Smart Ones – Cheese Mini Pizzas is a Smart Ones type of food with 1 tray serving size that provides 270 calories. Smart Ones – Cheese Mini Pizzas has 54% carbohydrate, and 26% fat, 19% protein in 100 gram of Smart Ones – Cheese Mini Pizzas. Smart Ones – Cheese Mini Pizzas nutrient values are 37 g carbohydrate, 13 g protein, and 8 g fat. Smart Ones – Cheese Mini Pizzas has the vitamins A, and C within it. Smart Ones – Cheese Mini Pizzas has 4 % vitamin A and 0 % vitamin C. Smart Ones – Cheese Mini Pizzas has 490 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Smart Ones – Cheese Mini Pizzas has 6 g dietary fiber, and 4 g sugar. 1 serving of Smart Ones – Cheese Mini Pizzas provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Smart Ones – Cheese Mini Pizzas provides 270g of 2,000 cal by leaving 1,730 cal.
Smart Ones – Cheese Mini Pizzas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Cheese Mini Pizzas provides 8g fat for total of 67g. After 1 serving of Smart Ones – Cheese Mini Pizzas, 59g is needed for heart health. Smart Ones – Cheese Mini Pizzas provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Smart Ones – Cheese Mini Pizzas causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Cheese Mini Pizzas is one of the possibilities. 37g is provided by Smart Ones – Cheese Mini Pizzas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Cheese Mini Pizzas leaves 213g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Cheese Mini Pizzas provides 4g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Cheese Mini Pizzas leaves 71g sugar for daily intake threshold of sugar. Smart Ones – Cheese Mini Pizzas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Smart Ones – Cheese Mini Pizzas 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Cheese Mini Pizzas. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Cheese Mini Pizzas.
There are similar foods to the Smart Ones – Cheese Mini Pizzas in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Mini Pizzas, Pepperoni Mini Pizzas, Mini Pizzas, Mini Pizza, and Pizza Minis.
The nutrients table of the Smart Ones – Cheese Mini Pizzas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smart Ones – Cheese Mini Pizzas |
Nutrient values for Smart Ones – Cheese Mini Pizzas |
|---|---|
|
Serving size |
1 tray |
|
Calories |
270 |
|
Carbs percentage |
54% |
|
Fat percentage |
26% |
|
Protein percentage |
19% |
|
Carbs |
37 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Cheese Mini Pizzas?
The alternative foods for Smart Ones – Cheese Mini Pizzas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Cheese Mini Pizzas are listed below.
-
Lean Cuisine – Italian Cheese Ravioli is an alternative to Smart Ones – Cheese Mini Pizzas because it has 270 calories, similar to Smart Ones – Cheese Mini Pizzas. The Lean Cuisine – Italian Cheese Ravioli has similar iron to Smart Ones – Cheese Mini Pizzas, and similar calcium to Smart Ones – Cheese Mini Pizzas. The Lean Cuisine – Italian Cheese Ravioli has more protein than Smart Ones – Cheese Mini Pizzas. To learn more about Lean Cuisine – Italian Cheese Ravioli, read related food calories, and a nutrition guide.
-
Weight Watchers – Cheese Pizza Minis is an alternative to Smart Ones – Cheese Mini Pizzas because it has 270 calories, similar to Smart Ones – Cheese Mini Pizzas. The Weight Watchers – Cheese Pizza Minis has similar iron to Smart Ones – Cheese Mini Pizzas, and similar calcium to Smart Ones – Cheese Mini Pizzas. The Weight Watchers – Cheese Pizza Minis has similar protein to Smart Ones – Cheese Mini Pizzas. To learn more about Weight Watchers – Cheese Pizza Minis, read related food calories, and a nutrition guide.
-
Stouffers – Fried Chicken Breast is an alternative to Smart Ones – Cheese Mini Pizzas because it has 270 calories, similar to Smart Ones – Cheese Mini Pizzas. The Stouffers – Fried Chicken Breast has less iron than Smart Ones – Cheese Mini Pizzas, and less calcium than Smart Ones – Cheese Mini Pizzas. The Stouffers – Fried Chicken Breast has more protein than Smart Ones – Cheese Mini Pizzas. To learn more about Stouffers – Fried Chicken Breast, read related food calories, and a nutrition guide.
-
No Name – Chicken Penne is an alternative to Smart Ones – Cheese Mini Pizzas because it has 270 calories, similar to Smart Ones – Cheese Mini Pizzas. The No Name – Chicken Penne has similar iron to Smart Ones – Cheese Mini Pizzas, and less calcium than Smart Ones – Cheese Mini Pizzas. The No Name – Chicken Penne has similar protein to Smart Ones – Cheese Mini Pizzas. To learn more about No Name – Chicken Penne, read related food calories, and a nutrition guide.
-
Trader Joe’s – Eggplant Parm is an alternative to Smart Ones – Cheese Mini Pizzas because it has 270 calories, similar to Smart Ones – Cheese Mini Pizzas. The Trader Joe’s – Eggplant Parm has similar iron to Smart Ones – Cheese Mini Pizzas, and more calcium than Smart Ones – Cheese Mini Pizzas. The Trader Joe’s – Eggplant Parm has more protein than Smart Ones – Cheese Mini Pizzas. To learn more about Trader Joe’s – Eggplant Parm, read related food calories, and a nutrition guide.