Homemade – Key West Chicken is a Homemade type of food with 0.25 of recipe serving size that provides 184 calories. Homemade – Key West Chicken has 11% carbohydrate, and 31% fat, 57% protein in 100 gram of Homemade – Key West Chicken. Homemade – Key West Chicken nutrient values are 5 g carbohydrate, 25 g protein, and 6 g fat. Homemade – Key West Chicken has the vitamins A, and C within it. Homemade – Key West Chicken has 0 % vitamin A and 1 % vitamin C. Homemade – Key West Chicken has 735 mg sodium, 235 mg potassium, 67 mg cholesterol, and 0 g trans fat. Homemade – Key West Chicken has 0 g dietary fiber, and 4 g sugar. 1 serving of Homemade – Key West Chicken provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Homemade – Key West Chicken provides 184g of 2,000 cal by leaving 1,816 cal.
Homemade – Key West Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Key West Chicken provides 6g fat for total of 67g. After 1 serving of Homemade – Key West Chicken, 61g is needed for heart health. Homemade – Key West Chicken provides 735g for 2,300g by leaving 1,565g for daily sodium intake. Homemade – Key West Chicken causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Key West Chicken is one of the possibilities. 5g is provided by Homemade – Key West Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Key West Chicken leaves 245g carbohydrates for low-carb dieting. 1 serving of Homemade – Key West Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Homemade – Key West Chicken leaves 71g sugar for daily intake threshold of sugar. Homemade – Key West Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Homemade – Key West Chicken 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Key West Chicken. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Key West Chicken.
There are similar foods to the Homemade – Key West Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Key West Chicken, Key West Ribs, Key West Chicken, Key West Chicken, and Key West Grilled Chicken.
The nutrients table of the Homemade – Key West Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Key West Chicken |
Nutrient values for Homemade – Key West Chicken |
|---|---|
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Serving size |
0.25 of recipe |
|
Calories |
184 |
|
Carbs percentage |
11% |
|
Fat percentage |
31% |
|
Protein percentage |
57% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
735 mg |
|
Potassium |
235 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
11 % |
What are the similar foods to Homemade – Key West Chicken?
The similar foods to Homemade – Key West Chicken involve alike nutritional values from the same Homemade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Homemade – Key West Chicken are listed below.
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Homemade – Parmesan Baked Tomatoes is a similar nourishment to Homemade – Key West Chicken because both of the Homemade – Key West Chicken and Homemade – Parmesan Baked Tomatoes are from Homemade. The Homemade – Key West Chicken has more calories than Homemade – Parmesan Baked Tomatoes because Homemade – Key West Chicken has 184 calories, and it is 93 more calories than Homemade – Parmesan Baked Tomatoes. The Homemade – Parmesan Baked Tomatoes has less iron than Homemade – Key West Chicken, and less calcium than Homemade – Key West Chicken. The Homemade – Parmesan Baked Tomatoes has less protein than Homemade – Key West Chicken. To learn more about Homemade – Parmesan Baked Tomatoes, read related food calories, and a nutrition guide.
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Homemade – Nutty Chicken Curry is a similar nourishment to Homemade – Key West Chicken because both of the Homemade – Key West Chicken and Homemade – Nutty Chicken Curry are from Homemade. The Homemade – Key West Chicken has less calories than Homemade – Nutty Chicken Curry because Homemade – Key West Chicken has 184 calories, and it is 174 less calories than Homemade – Nutty Chicken Curry. The Homemade – Nutty Chicken Curry has less iron than Homemade – Key West Chicken, and less calcium than Homemade – Key West Chicken. The Homemade – Nutty Chicken Curry has more protein than Homemade – Key West Chicken. To learn more about Homemade – Nutty Chicken Curry, read related food calories, and a nutrition guide.
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Homemade – Fruit Burst Muffin is a similar nourishment to Homemade – Key West Chicken because both of the Homemade – Key West Chicken and Homemade – Fruit Burst Muffin are from Homemade. The Homemade – Key West Chicken has less calories than Homemade – Fruit Burst Muffin because Homemade – Key West Chicken has 184 calories, and it is 59 less calories than Homemade – Fruit Burst Muffin. The Homemade – Fruit Burst Muffin has less iron than Homemade – Key West Chicken, and less calcium than Homemade – Key West Chicken. The Homemade – Fruit Burst Muffin has less protein than Homemade – Key West Chicken. To learn more about Homemade – Fruit Burst Muffin, read related food calories, and a nutrition guide.
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Homemade – Banana Crumb Muffins is a similar nourishment to Homemade – Key West Chicken because both of the Homemade – Key West Chicken and Homemade – Banana Crumb Muffins are from Homemade. The Homemade – Key West Chicken has less calories than Homemade – Banana Crumb Muffins because Homemade – Key West Chicken has 184 calories, and it is 79 less calories than Homemade – Banana Crumb Muffins. The Homemade – Banana Crumb Muffins has more iron than Homemade – Key West Chicken, and more calcium than Homemade – Key West Chicken. The Homemade – Banana Crumb Muffins has less protein than Homemade – Key West Chicken. To learn more about Homemade – Banana Crumb Muffins, read related food calories, and a nutrition guide.
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Homemade – Cinnamon Bun Smoothie is a similar nourishment to Homemade – Key West Chicken because both of the Homemade – Key West Chicken and Homemade – Cinnamon Bun Smoothie are from Homemade. The Homemade – Key West Chicken has more calories than Homemade – Cinnamon Bun Smoothie because Homemade – Key West Chicken has 184 calories, and it is 27 more calories than Homemade – Cinnamon Bun Smoothie. The Homemade – Cinnamon Bun Smoothie has less iron than Homemade – Key West Chicken, and more calcium than Homemade – Key West Chicken. The Homemade – Cinnamon Bun Smoothie has less protein than Homemade – Key West Chicken. To learn more about Homemade – Cinnamon Bun Smoothie, read related food calories, and a nutrition guide.