The Homemade – Fruit Burst Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Homemade – Fruit Burst Muffin is a Homemade type of food with 1 muffin serving size that provides 243 calories. Homemade – Fruit Burst Muffin has 64% carbohydrate, and 28% fat, 8% protein in 100 gram of Homemade – Fruit Burst Muffin. Homemade – Fruit Burst Muffin nutrient values are 41 g carbohydrate, 5 g protein, and 8 g fat. Homemade – Fruit Burst Muffin has the vitamins A, and C within it. Homemade – Fruit Burst Muffin has 0 % vitamin A and 0 % vitamin C. Homemade – Fruit Burst Muffin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Homemade – Fruit Burst Muffin has 2 g dietary fiber, and 6 g sugar. 1 serving of Homemade – Fruit Burst Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Homemade – Fruit Burst Muffin provides 243g of 2,000 cal by leaving 1,757 cal.

 

Homemade – Fruit Burst Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Fruit Burst Muffin provides 8g fat for total of 67g. After 1 serving of Homemade – Fruit Burst Muffin, 59g is needed for heart health. Homemade – Fruit Burst Muffin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Homemade – Fruit Burst Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Homemade – Fruit Burst Muffin is one of the possibilities. 41g is provided by Homemade – Fruit Burst Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Fruit Burst Muffin leaves 209g carbohydrates for low-carb dieting. 1 serving of Homemade – Fruit Burst Muffin provides 6g sugar for daily 75g sugar intake. 1 serving of Homemade – Fruit Burst Muffin leaves 69g sugar for daily intake threshold of sugar. Homemade – Fruit Burst Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Homemade – Fruit Burst Muffin 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Fruit Burst Muffin. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Fruit Burst Muffin.

 

There are similar foods to the Homemade – Fruit Burst Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Kale Cranberry Burst Muffin, Walmart Fruit Burst Fresh Fruit, Fruit & Bran Muffin, Fruit Burst, and Fruit Burst.

 

The nutrients table of the Homemade – Fruit Burst Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Homemade – Fruit Burst Muffin	Nutrient values for Homemade – Fruit Burst Muffin
Serving size	1 muffin
Calories	243
Carbs percentage	64%
Fat percentage	28%
Protein percentage	8%
Carbs	41 g
Dietary fiber	2 g
Sugar	6 g
Fat	8 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Homemade – Fruit Burst Muffin?

The similar foods to Homemade – Fruit Burst Muffin involve alike nutritional values from the same Homemade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Homemade – Fruit Burst Muffin are listed below.

1. Homemade – Parmesan Baked Tomatoes is a similar nourishment to Homemade – Fruit Burst Muffin because both of the Homemade – Fruit Burst Muffin and Homemade – Parmesan Baked Tomatoes are from Homemade. The Homemade – Fruit Burst Muffin has more calories than Homemade – Parmesan Baked Tomatoes because Homemade – Fruit Burst Muffin has 243 calories, and it is 152 more calories than Homemade – Parmesan Baked Tomatoes. The Homemade – Parmesan Baked Tomatoes has similar iron to Homemade – Fruit Burst Muffin, and similar calcium to Homemade – Fruit Burst Muffin. The Homemade – Parmesan Baked Tomatoes has less protein than Homemade – Fruit Burst Muffin. To learn more about Homemade – Parmesan Baked Tomatoes, read related food calories, and a nutrition guide.

2. Homemade – Nutty Chicken Curry is a similar nourishment to Homemade – Fruit Burst Muffin because both of the Homemade – Fruit Burst Muffin and Homemade – Nutty Chicken Curry are from Homemade. The Homemade – Fruit Burst Muffin has less calories than Homemade – Nutty Chicken Curry because Homemade – Fruit Burst Muffin has 243 calories, and it is 115 less calories than Homemade – Nutty Chicken Curry. The Homemade – Nutty Chicken Curry has similar iron to Homemade – Fruit Burst Muffin, and similar calcium to Homemade – Fruit Burst Muffin. The Homemade – Nutty Chicken Curry has more protein than Homemade – Fruit Burst Muffin. To learn more about Homemade – Nutty Chicken Curry, read related food calories, and a nutrition guide.

3. Homemade – Banana Crumb Muffins is a similar nourishment to Homemade – Fruit Burst Muffin because both of the Homemade – Fruit Burst Muffin and Homemade – Banana Crumb Muffins are from Homemade. The Homemade – Fruit Burst Muffin has less calories than Homemade – Banana Crumb Muffins because Homemade – Fruit Burst Muffin has 243 calories, and it is 20 less calories than Homemade – Banana Crumb Muffins. The Homemade – Banana Crumb Muffins has more iron than Homemade – Fruit Burst Muffin, and more calcium than Homemade – Fruit Burst Muffin. The Homemade – Banana Crumb Muffins has less protein than Homemade – Fruit Burst Muffin. To learn more about Homemade – Banana Crumb Muffins, read related food calories, and a nutrition guide.

4. Homemade – Cinnamon Bun Smoothie is a similar nourishment to Homemade – Fruit Burst Muffin because both of the Homemade – Fruit Burst Muffin and Homemade – Cinnamon Bun Smoothie are from Homemade. The Homemade – Fruit Burst Muffin has more calories than Homemade – Cinnamon Bun Smoothie because Homemade – Fruit Burst Muffin has 243 calories, and it is 86 more calories than Homemade – Cinnamon Bun Smoothie. The Homemade – Cinnamon Bun Smoothie has more iron than Homemade – Fruit Burst Muffin, and more calcium than Homemade – Fruit Burst Muffin. The Homemade – Cinnamon Bun Smoothie has less protein than Homemade – Fruit Burst Muffin. To learn more about Homemade – Cinnamon Bun Smoothie, read related food calories, and a nutrition guide.

5. Homemade – Raspberry Lemon Muffin is a similar nourishment to Homemade – Fruit Burst Muffin because both of the Homemade – Fruit Burst Muffin and Homemade – Raspberry Lemon Muffin are from Homemade. The Homemade – Fruit Burst Muffin has more calories than Homemade – Raspberry Lemon Muffin because Homemade – Fruit Burst Muffin has 243 calories, and it is 58 more calories than Homemade – Raspberry Lemon Muffin. The Homemade – Raspberry Lemon Muffin has similar iron to Homemade – Fruit Burst Muffin, and similar calcium to Homemade – Fruit Burst Muffin. The Homemade – Raspberry Lemon Muffin has less protein than Homemade – Fruit Burst Muffin. To learn more about Homemade – Raspberry Lemon Muffin, read related food calories, and a nutrition guide.