Michigan Dining – Corned Beef Hash is a Michigan Dining type of food with 0.5 Cup serving size that provides 171 calories. Michigan Dining – Corned Beef Hash has 18% carbohydrate, and 57% fat, 25% protein in 100 gram of Michigan Dining – Corned Beef Hash. Michigan Dining – Corned Beef Hash nutrient values are 7 g carbohydrate, 10 g protein, and 10 g fat. Michigan Dining – Corned Beef Hash has the vitamins A, and C within it. Michigan Dining – Corned Beef Hash has 0 % vitamin A and 5 % vitamin C. Michigan Dining – Corned Beef Hash has 700 mg sodium, 195 mg potassium, 53 mg cholesterol, and 0 g trans fat. Michigan Dining – Corned Beef Hash has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Corned Beef Hash provides 6 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Corned Beef Hash provides 171g of 2,000 cal by leaving 1,829 cal.
Michigan Dining – Corned Beef Hash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Corned Beef Hash provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Corned Beef Hash, 57g is needed for heart health. Michigan Dining – Corned Beef Hash provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Michigan Dining – Corned Beef Hash causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Corned Beef Hash is one of the possibilities. 7g is provided by Michigan Dining – Corned Beef Hash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Corned Beef Hash leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Corned Beef Hash provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Corned Beef Hash leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Corned Beef Hash provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Corned Beef Hash 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Corned Beef Hash. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Corned Beef Hash.
There are similar foods to the Michigan Dining – Corned Beef Hash in terms of nutrition, daily intake amount, and calorie amount. These are Corned Beef Brisket, Hash Browns, Corned Beef Hash, Corned Beef Hash, and Corned Beef Hash.
The nutrients table of the Michigan Dining – Corned Beef Hash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Corned Beef Hash |
Nutrient values for Michigan Dining – Corned Beef Hash |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
171 |
|
Carbs percentage |
18% |
|
Fat percentage |
57% |
|
Protein percentage |
25% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
700 mg |
|
Potassium |
195 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Corned Beef Hash?
The alternative foods for Michigan Dining – Corned Beef Hash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Corned Beef Hash are listed below.
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Michigan Dining – Singapore Noodles with Edamame is an alternative to Michigan Dining – Corned Beef Hash because it has 171 calories, similar to Michigan Dining – Corned Beef Hash. The Michigan Dining – Singapore Noodles with Edamame has more iron than Michigan Dining – Corned Beef Hash, and more calcium than Michigan Dining – Corned Beef Hash. The Michigan Dining – Singapore Noodles with Edamame has less protein than Michigan Dining – Corned Beef Hash. To learn more about Michigan Dining – Singapore Noodles with Edamame, read related food calories, and a nutrition guide.
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Michigan Dining – Seasoned Redskins is an alternative to Michigan Dining – Corned Beef Hash because it has 171 calories, similar to Michigan Dining – Corned Beef Hash. The Michigan Dining – Seasoned Redskins has less iron than Michigan Dining – Corned Beef Hash, and more calcium than Michigan Dining – Corned Beef Hash. The Michigan Dining – Seasoned Redskins has less protein than Michigan Dining – Corned Beef Hash. To learn more about Michigan Dining – Seasoned Redskins, read related food calories, and a nutrition guide.
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Michigan Dining – Baked Tater Tots is an alternative to Michigan Dining – Corned Beef Hash because it has 171 calories, similar to Michigan Dining – Corned Beef Hash. The Michigan Dining – Baked Tater Tots has less iron than Michigan Dining – Corned Beef Hash, and more calcium than Michigan Dining – Corned Beef Hash. The Michigan Dining – Baked Tater Tots has less protein than Michigan Dining – Corned Beef Hash. To learn more about Michigan Dining – Baked Tater Tots, read related food calories, and a nutrition guide.