Sodexo Campus – Caesar Salad, Side is a Sodexo Campus type of food with 1 Salad serving size that provides 60 calories. Sodexo Campus – Caesar Salad, Side has 44% carbohydrate, and 33% fat, 22% protein in 100 gram of Sodexo Campus – Caesar Salad, Side. Sodexo Campus – Caesar Salad, Side nutrient values are 6 g carbohydrate, 3 g protein, and 2 g fat. Sodexo Campus – Caesar Salad, Side has the vitamins A, and C within it. Sodexo Campus – Caesar Salad, Side has 125 % vitamin A and 1 % vitamin C. Sodexo Campus – Caesar Salad, Side has 190 mg sodium, 115 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo Campus – Caesar Salad, Side has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Caesar Salad, Side provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Caesar Salad, Side provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Caesar Salad, Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Caesar Salad, Side provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Caesar Salad, Side, 65g is needed for heart health. Sodexo Campus – Caesar Salad, Side provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Campus – Caesar Salad, Side causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Caesar Salad, Side is one of the possibilities. 6g is provided by Sodexo Campus – Caesar Salad, Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Caesar Salad, Side leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Caesar Salad, Side provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Caesar Salad, Side leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Caesar Salad, Side provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Caesar Salad, Side 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Caesar Salad, Side. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Caesar Salad, Side.
There are similar foods to the Sodexo Campus – Caesar Salad, Side in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad (Side), Caesar Salad Side, Classic Caesar Side Salad, Side Classic Caesar Salad, and Caesar Salad.
The nutrients table of the Sodexo Campus – Caesar Salad, Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Caesar Salad, Side |
Nutrient values for Sodexo Campus – Caesar Salad, Side |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
60 |
|
Carbs percentage |
44% |
|
Fat percentage |
33% |
|
Protein percentage |
22% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
115 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
125 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Caesar Salad, Side?
The alternative foods for Sodexo Campus – Caesar Salad, Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Caesar Salad, Side are listed below.
-
Sodexo Campus – Tossed Garden Salad (1) is an alternative to Sodexo Campus – Caesar Salad, Side because it has 60 calories, similar to Sodexo Campus – Caesar Salad, Side. The Sodexo Campus – Tossed Garden Salad (1) has more iron than Sodexo Campus – Caesar Salad, Side, and less calcium than Sodexo Campus – Caesar Salad, Side. The Sodexo Campus – Tossed Garden Salad (1) has similar protein to Sodexo Campus – Caesar Salad, Side. To learn more about Sodexo Campus – Tossed Garden Salad (1), read related food calories, and a nutrition guide.
-
Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber is an alternative to Sodexo Campus – Caesar Salad, Side because it has 60 calories, similar to Sodexo Campus – Caesar Salad, Side. The Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has more iron than Sodexo Campus – Caesar Salad, Side, and less calcium than Sodexo Campus – Caesar Salad, Side. The Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has similar protein to Sodexo Campus – Caesar Salad, Side. To learn more about Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Garden Side Salad is an alternative to Sodexo Campus – Caesar Salad, Side because it has 60 calories, similar to Sodexo Campus – Caesar Salad, Side. The Sodexo Healthcare – Garden Side Salad has more iron than Sodexo Campus – Caesar Salad, Side, and more calcium than Sodexo Campus – Caesar Salad, Side. The Sodexo Healthcare – Garden Side Salad has similar protein to Sodexo Campus – Caesar Salad, Side. To learn more about Sodexo Healthcare – Garden Side Salad, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side is an alternative to Sodexo Campus – Caesar Salad, Side because it has 60 calories, similar to Sodexo Campus – Caesar Salad, Side. The Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has similar iron to Sodexo Campus – Caesar Salad, Side, and less calcium than Sodexo Campus – Caesar Salad, Side. The Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has similar protein to Sodexo Campus – Caesar Salad, Side. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Lite Caesar Salad Side is an alternative to Sodexo Campus – Caesar Salad, Side because it has 60 calories, similar to Sodexo Campus – Caesar Salad, Side. The Sodexo Healthcare – Lite Caesar Salad Side has similar iron to Sodexo Campus – Caesar Salad, Side, and less calcium than Sodexo Campus – Caesar Salad, Side. The Sodexo Healthcare – Lite Caesar Salad Side has similar protein to Sodexo Campus – Caesar Salad, Side. To learn more about Sodexo Healthcare – Lite Caesar Salad Side, read related food calories, and a nutrition guide.