papurika(Fen ) is a Generic type of food with 100 g serving size that provides 389 calories. papurika(Fen ) has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of papurika(Fen ). papurika(Fen ) nutrient values are 55 g carbohydrate, 15 g protein, and 11 g fat. papurika(Fen ) has the vitamins A, and C within it. papurika(Fen ) has 10 % vitamin A and 0 % vitamin C. papurika(Fen ) has 60 mg sodium, 2700 mg potassium, 0 mg cholesterol, and — g trans fat. papurika(Fen ) has — g dietary fiber, and — g sugar. 1 serving of papurika(Fen ) provides 117 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. papurika(Fen ) provides 389g of 2,000 cal by leaving 1,611 cal.
papurika(Fen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. papurika(Fen ) provides 11g fat for total of 67g. After 1 serving of papurika(Fen ), 56g is needed for heart health. papurika(Fen ) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. papurika(Fen ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with papurika(Fen ) is one of the possibilities. 55g is provided by papurika(Fen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of papurika(Fen ) leaves 195g carbohydrates for low-carb dieting. 1 serving of papurika(Fen ) provides –g sugar for daily 75g sugar intake. 1 serving of papurika(Fen ) leaves 75g sugar for daily intake threshold of sugar. papurika(Fen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of papurika(Fen ) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of papurika(Fen ). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of papurika(Fen ).
There are similar foods to the papurika(Fen ) in terms of nutrition, daily intake amount, and calorie amount. These are パプリカ（生）, パプリカ, パプリカ（赤）, and パプリカ.
The nutrients table of the papurika(Fen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
papurika(Fen ) |
Nutrient values for papurika(Fen ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
389 |
|
Carbs percentage |
58% |
|
Fat percentage |
26% |
|
Protein percentage |
16% |
|
Carbs |
55 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
60 mg |
|
Potassium |
2700 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
117 % |
What are the alternative foods for papurika(Fen )?
The alternative foods for papurika(Fen ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to papurika(Fen ) are listed below.
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Rou Ji (Fei ) is an alternative to papurika(Fen ) because it has 389 calories, similar to papurika(Fen ). The Rou Ji (Fei ) has less iron than papurika(Fen ), and less calcium than papurika(Fen ). The Rou Ji (Fei ) has more protein than papurika(Fen ). To learn more about Rou Ji (Fei ), read related food calories, and a nutrition guide.
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morokoshirakugan is an alternative to papurika(Fen ) because it has 389 calories, similar to papurika(Fen ). The morokoshirakugan has less iron than papurika(Fen ), and less calcium than papurika(Fen ). The morokoshirakugan has less protein than papurika(Fen ). To learn more about morokoshirakugan, read related food calories, and a nutrition guide.
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Hong Tang is an alternative to papurika(Fen ) because it has 389 calories, similar to papurika(Fen ). The Hong Tang has less iron than papurika(Fen ), and less calcium than papurika(Fen ). The Hong Tang has less protein than papurika(Fen ). To learn more about Hong Tang , read related food calories, and a nutrition guide.
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Weetabix – Minis Choco is an alternative to papurika(Fen ) because it has 389 calories, similar to papurika(Fen ). The Weetabix – Minis Choco has less iron than papurika(Fen ), and less calcium than papurika(Fen ). The Weetabix – Minis Choco has less protein than papurika(Fen ). To learn more about Weetabix – Minis Choco, read related food calories, and a nutrition guide.
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Liang Ban Wo Sun Jian is an alternative to papurika(Fen ) because it has 389 calories, similar to papurika(Fen ). The Liang Ban Wo Sun Jian has less iron than papurika(Fen ), and less calcium than papurika(Fen ). The Liang Ban Wo Sun Jian has less protein than papurika(Fen ). To learn more about Liang Ban Wo Sun Jian , read related food calories, and a nutrition guide.