Hong Tang is a Generic type of food with 100 g serving size that provides 389 calories. Hong Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hong Tang . Hong Tang nutrient values are 96 g carbohydrate, 0 g protein, and — g fat. Hong Tang has the vitamins A, and C within it. Hong Tang has — % vitamin A and — % vitamin C. Hong Tang has 18 mg sodium, 240 mg potassium, — mg cholesterol, and — g trans fat. Hong Tang has — g dietary fiber, and — g sugar. 1 serving of Hong Tang provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hong Tang provides 389g of 2,000 cal by leaving 1,611 cal.
Hong Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Tang provides –g fat for total of 67g. After 1 serving of Hong Tang , 67g is needed for heart health. Hong Tang provides 18g for 2,300g by leaving 2,282g for daily sodium intake. Hong Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hong Tang is one of the possibilities. 96g is provided by Hong Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Tang leaves 154g carbohydrates for low-carb dieting. 1 serving of Hong Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hong Tang leaves 75g sugar for daily intake threshold of sugar. Hong Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hong Tang 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Tang . Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Hong Tang .
There are similar foods to the Hong Tang in terms of nutrition, daily intake amount, and calorie amount. These are 红糖, 红糖姜水, 红糖, 红糖, and 红糖.
The nutrients table of the Hong Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hong Tang |
Nutrient values for Hong Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
389 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
96 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
18 mg |
|
Potassium |
240 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
15 % |
|
Iron |
12 % |
What are the alternative foods for Hong Tang ?
The alternative foods for Hong Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Tang are listed below.
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Rou Ji (Fei ) is an alternative to Hong Tang because it has 389 calories, similar to Hong Tang . The Rou Ji (Fei ) has less iron than Hong Tang , and less calcium than Hong Tang . The Rou Ji (Fei ) has more protein than Hong Tang . To learn more about Rou Ji (Fei ), read related food calories, and a nutrition guide.
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morokoshirakugan is an alternative to Hong Tang because it has 389 calories, similar to Hong Tang . The morokoshirakugan has less iron than Hong Tang , and less calcium than Hong Tang . The morokoshirakugan has more protein than Hong Tang . To learn more about morokoshirakugan, read related food calories, and a nutrition guide.
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papurika(Fen ) is an alternative to Hong Tang because it has 389 calories, similar to Hong Tang . The papurika(Fen ) has more iron than Hong Tang , and more calcium than Hong Tang . The papurika(Fen ) has more protein than Hong Tang . To learn more about papurika(Fen ), read related food calories, and a nutrition guide.
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Weetabix – Minis Choco is an alternative to Hong Tang because it has 389 calories, similar to Hong Tang . The Weetabix – Minis Choco has more iron than Hong Tang , and less calcium than Hong Tang . The Weetabix – Minis Choco has more protein than Hong Tang . To learn more about Weetabix – Minis Choco, read related food calories, and a nutrition guide.
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Liang Ban Wo Sun Jian is an alternative to Hong Tang because it has 389 calories, similar to Hong Tang . The Liang Ban Wo Sun Jian has more iron than Hong Tang , and less calcium than Hong Tang . The Liang Ban Wo Sun Jian has more protein than Hong Tang . To learn more about Liang Ban Wo Sun Jian , read related food calories, and a nutrition guide.