Trader Joe’s – Organic Baked Beans is a Trader Joe’s type of food with 0.5 Cup serving size that provides 140 calories. Trader Joe’s – Organic Baked Beans has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Trader Joe’s – Organic Baked Beans. Trader Joe’s – Organic Baked Beans nutrient values are 29 g carbohydrate, 7 g protein, and 0 g fat. Trader Joe’s – Organic Baked Beans has the vitamins A, and C within it. Trader Joe’s – Organic Baked Beans has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Organic Baked Beans has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Baked Beans has 7 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Organic Baked Beans provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Baked Beans provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Organic Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Baked Beans provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Baked Beans, 67g is needed for heart health. Trader Joe’s – Organic Baked Beans provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Trader Joe’s – Organic Baked Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Baked Beans is one of the possibilities. 29g is provided by Trader Joe’s – Organic Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Baked Beans leaves 221g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Baked Beans provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Baked Beans leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Baked Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Baked Beans 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Baked Beans. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Baked Beans.
There are similar foods to the Trader Joe’s – Organic Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Organic Baked Beans, Low Fat Organic Baked Beans, Organic Beans, Fat Free Organic Baked Beans, and Organic Baked Tofu.
The nutrients table of the Trader Joe’s – Organic Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Baked Beans |
Nutrient values for Trader Joe’s – Organic Baked Beans |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
|
Dietary fiber |
7 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Organic Baked Beans?
The alternative foods for Trader Joe’s – Organic Baked Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Baked Beans are listed below.
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Aladdin Food – Black Beans is an alternative to Trader Joe’s – Organic Baked Beans because it has 140 calories, similar to Trader Joe’s – Organic Baked Beans. The Aladdin Food – Black Beans has less iron than Trader Joe’s – Organic Baked Beans, and less calcium than Trader Joe’s – Organic Baked Beans. The Aladdin Food – Black Beans has more protein than Trader Joe’s – Organic Baked Beans. To learn more about Aladdin Food – Black Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Honey Mustard Potato Salad is an alternative to Trader Joe’s – Organic Baked Beans because it has 140 calories, similar to Trader Joe’s – Organic Baked Beans. The Michigan Dining – Honey Mustard Potato Salad has less iron than Trader Joe’s – Organic Baked Beans, and less calcium than Trader Joe’s – Organic Baked Beans. The Michigan Dining – Honey Mustard Potato Salad has less protein than Trader Joe’s – Organic Baked Beans. To learn more about Michigan Dining – Honey Mustard Potato Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Mackinaw Island Fudge Ice Cream is an alternative to Trader Joe’s – Organic Baked Beans because it has 140 calories, similar to Trader Joe’s – Organic Baked Beans. The Michigan Dining – Mackinaw Island Fudge Ice Cream has less iron than Trader Joe’s – Organic Baked Beans, and more calcium than Trader Joe’s – Organic Baked Beans. The Michigan Dining – Mackinaw Island Fudge Ice Cream has less protein than Trader Joe’s – Organic Baked Beans. To learn more about Michigan Dining – Mackinaw Island Fudge Ice Cream, read related food calories, and a nutrition guide.
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Breyers Oreo Cookies and Cream – Ice Cream is an alternative to Trader Joe’s – Organic Baked Beans because it has 140 calories, similar to Trader Joe’s – Organic Baked Beans. The Breyers Oreo Cookies and Cream – Ice Cream has less iron than Trader Joe’s – Organic Baked Beans, and more calcium than Trader Joe’s – Organic Baked Beans. The Breyers Oreo Cookies and Cream – Ice Cream has less protein than Trader Joe’s – Organic Baked Beans. To learn more about Breyers Oreo Cookies and Cream – Ice Cream, read related food calories, and a nutrition guide.
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Blue Menu – Pc Minced Turkey is an alternative to Trader Joe’s – Organic Baked Beans because it has 140 calories, similar to Trader Joe’s – Organic Baked Beans. The Blue Menu – Pc Minced Turkey has less iron than Trader Joe’s – Organic Baked Beans, and less calcium than Trader Joe’s – Organic Baked Beans. The Blue Menu – Pc Minced Turkey has more protein than Trader Joe’s – Organic Baked Beans. To learn more about Blue Menu – Pc Minced Turkey, read related food calories, and a nutrition guide.