Breyers Oreo Cookies and Cream – Ice Cream is a Breyers Oreo Cookies and Cream type of food with 0.5 Cup serving size that provides 140 calories. Breyers Oreo Cookies and Cream – Ice Cream has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Breyers Oreo Cookies and Cream – Ice Cream. Breyers Oreo Cookies and Cream – Ice Cream nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Breyers Oreo Cookies and Cream – Ice Cream has the vitamins A, and C within it. Breyers Oreo Cookies and Cream – Ice Cream has 6 % vitamin A and 0 % vitamin C. Breyers Oreo Cookies and Cream – Ice Cream has 70 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Breyers Oreo Cookies and Cream – Ice Cream has 0 g dietary fiber, and 15 g sugar. 1 serving of Breyers Oreo Cookies and Cream – Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Breyers Oreo Cookies and Cream – Ice Cream provides 140g of 2,000 cal by leaving 1,860 cal.
Breyers Oreo Cookies and Cream – Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breyers Oreo Cookies and Cream – Ice Cream provides 5g fat for total of 67g. After 1 serving of Breyers Oreo Cookies and Cream – Ice Cream, 62g is needed for heart health. Breyers Oreo Cookies and Cream – Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Breyers Oreo Cookies and Cream – Ice Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Breyers Oreo Cookies and Cream – Ice Cream is one of the possibilities. 22g is provided by Breyers Oreo Cookies and Cream – Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breyers Oreo Cookies and Cream – Ice Cream leaves 228g carbohydrates for low-carb dieting. 1 serving of Breyers Oreo Cookies and Cream – Ice Cream provides 15g sugar for daily 75g sugar intake. 1 serving of Breyers Oreo Cookies and Cream – Ice Cream leaves 60g sugar for daily intake threshold of sugar. Breyers Oreo Cookies and Cream – Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Breyers Oreo Cookies and Cream – Ice Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breyers Oreo Cookies and Cream – Ice Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Breyers Oreo Cookies and Cream – Ice Cream.
There are similar foods to the Breyers Oreo Cookies and Cream – Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Breyers, Ice Cream, Oreo Cookies & Cream, Oreo Cookies & Cream Ice Cream, Oreo Cookies & Cream Ice Cream, and Ice Cream.
The nutrients table of the Breyers Oreo Cookies and Cream – Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breyers Oreo Cookies and Cream – Ice Cream |
Nutrient values for Breyers Oreo Cookies and Cream – Ice Cream |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Breyers Oreo Cookies and Cream – Ice Cream?
The alternative foods for Breyers Oreo Cookies and Cream – Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breyers Oreo Cookies and Cream – Ice Cream are listed below.
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Trader Joe’s – Organic Baked Beans is an alternative to Breyers Oreo Cookies and Cream – Ice Cream because it has 140 calories, similar to Breyers Oreo Cookies and Cream – Ice Cream. The Trader Joe’s – Organic Baked Beans has more iron than Breyers Oreo Cookies and Cream – Ice Cream, and less calcium than Breyers Oreo Cookies and Cream – Ice Cream. The Trader Joe’s – Organic Baked Beans has more protein than Breyers Oreo Cookies and Cream – Ice Cream. To learn more about Trader Joe’s – Organic Baked Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Black Beans is an alternative to Breyers Oreo Cookies and Cream – Ice Cream because it has 140 calories, similar to Breyers Oreo Cookies and Cream – Ice Cream. The Aladdin Food – Black Beans has more iron than Breyers Oreo Cookies and Cream – Ice Cream, and less calcium than Breyers Oreo Cookies and Cream – Ice Cream. The Aladdin Food – Black Beans has more protein than Breyers Oreo Cookies and Cream – Ice Cream. To learn more about Aladdin Food – Black Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Honey Mustard Potato Salad is an alternative to Breyers Oreo Cookies and Cream – Ice Cream because it has 140 calories, similar to Breyers Oreo Cookies and Cream – Ice Cream. The Michigan Dining – Honey Mustard Potato Salad has more iron than Breyers Oreo Cookies and Cream – Ice Cream, and less calcium than Breyers Oreo Cookies and Cream – Ice Cream. The Michigan Dining – Honey Mustard Potato Salad has less protein than Breyers Oreo Cookies and Cream – Ice Cream. To learn more about Michigan Dining – Honey Mustard Potato Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Mackinaw Island Fudge Ice Cream is an alternative to Breyers Oreo Cookies and Cream – Ice Cream because it has 140 calories, similar to Breyers Oreo Cookies and Cream – Ice Cream. The Michigan Dining – Mackinaw Island Fudge Ice Cream has more iron than Breyers Oreo Cookies and Cream – Ice Cream, and more calcium than Breyers Oreo Cookies and Cream – Ice Cream. The Michigan Dining – Mackinaw Island Fudge Ice Cream has similar protein to Breyers Oreo Cookies and Cream – Ice Cream. To learn more about Michigan Dining – Mackinaw Island Fudge Ice Cream, read related food calories, and a nutrition guide.
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Blue Menu – Pc Minced Turkey is an alternative to Breyers Oreo Cookies and Cream – Ice Cream because it has 140 calories, similar to Breyers Oreo Cookies and Cream – Ice Cream. The Blue Menu – Pc Minced Turkey has more iron than Breyers Oreo Cookies and Cream – Ice Cream, and less calcium than Breyers Oreo Cookies and Cream – Ice Cream. The Blue Menu – Pc Minced Turkey has more protein than Breyers Oreo Cookies and Cream – Ice Cream. To learn more about Blue Menu – Pc Minced Turkey, read related food calories, and a nutrition guide.