The Sunshine – Cheez-It Reduced Fat Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sunshine – Cheez-It Reduced Fat Crackers is a Sunshine type of food with 29 Crackers (30g) serving size that provides 130 calories. Sunshine – Cheez-It Reduced Fat Crackers has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Sunshine – Cheez-It Reduced Fat Crackers. Sunshine – Cheez-It Reduced Fat Crackers nutrient values are 20 g carbohydrate, 4 g protein, and 4 g fat. Sunshine – Cheez-It Reduced Fat Crackers has the vitamins A, and C within it. Sunshine – Cheez-It Reduced Fat Crackers has 2 % vitamin A and 0 % vitamin C. Sunshine – Cheez-It Reduced Fat Crackers has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunshine – Cheez-It Reduced Fat Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Sunshine – Cheez-It Reduced Fat Crackers provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Sunshine – Cheez-It Reduced Fat Crackers provides 130g of 2,000 cal by leaving 1,870 cal.

 

Sunshine – Cheez-It Reduced Fat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine – Cheez-It Reduced Fat Crackers provides 4g fat for total of 67g. After 1 serving of Sunshine – Cheez-It Reduced Fat Crackers, 63g is needed for heart health. Sunshine – Cheez-It Reduced Fat Crackers provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sunshine – Cheez-It Reduced Fat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sunshine – Cheez-It Reduced Fat Crackers is one of the possibilities. 20g is provided by Sunshine – Cheez-It Reduced Fat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine – Cheez-It Reduced Fat Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Sunshine – Cheez-It Reduced Fat Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Sunshine – Cheez-It Reduced Fat Crackers leaves 75g sugar for daily intake threshold of sugar. Sunshine – Cheez-It Reduced Fat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sunshine – Cheez-It Reduced Fat Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine – Cheez-It Reduced Fat Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sunshine – Cheez-It Reduced Fat Crackers.

 

There are similar foods to the Sunshine – Cheez-It Reduced Fat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are SUNSHINE, CHEEZ-IT, Reduced Fat Crackers, Reduced Fat Crackers, Cheez-It Reduced Fat Crackers, Cheez-it Reduced Fat, and Cheez-It, Reduced Fat.

 

The nutrients table of the Sunshine – Cheez-It Reduced Fat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sunshine – Cheez-It Reduced Fat Crackers	Nutrient values for Sunshine – Cheez-It Reduced Fat Crackers
Serving size	29 Crackers (30g)
Calories	130
Carbs percentage	61%
Fat percentage	27%
Protein percentage	12%
Carbs	20 g
Dietary fiber	1 g
Sugar	0 g
Fat	4 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	4 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	4 %
Iron	6 %

What are the similar foods to Sunshine – Cheez-It Reduced Fat Crackers?

The similar foods to Sunshine – Cheez-It Reduced Fat Crackers involve alike nutritional values from the same Sunshine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunshine – Cheez-It Reduced Fat Crackers are listed below.

1. Sunshine – 100 Calorie Cheez it is a similar nourishment to Sunshine – Cheez-It Reduced Fat Crackers because both of the Sunshine – Cheez-It Reduced Fat Crackers and Sunshine – 100 Calorie Cheez it are from Sunshine. The Sunshine – Cheez-It Reduced Fat Crackers has more calories than Sunshine – 100 Calorie Cheez it because Sunshine – Cheez-It Reduced Fat Crackers has 130 calories, and it is 30 more calories than Sunshine – 100 Calorie Cheez it. The Sunshine – 100 Calorie Cheez it has less iron than Sunshine – Cheez-It Reduced Fat Crackers, and less calcium than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – 100 Calorie Cheez it has less protein than Sunshine – Cheez-It Reduced Fat Crackers. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.

2. Sunshine – Cheeze its is a similar nourishment to Sunshine – Cheez-It Reduced Fat Crackers because both of the Sunshine – Cheez-It Reduced Fat Crackers and Sunshine – Cheeze its are from Sunshine. The Sunshine – Cheez-It Reduced Fat Crackers has less calories than Sunshine – Cheeze its because Sunshine – Cheez-It Reduced Fat Crackers has 130 calories, and it is 20 less calories than Sunshine – Cheeze its. The Sunshine – Cheeze its has similar iron to Sunshine – Cheez-It Reduced Fat Crackers, and similar calcium to Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – Cheeze its has less protein than Sunshine – Cheez-It Reduced Fat Crackers. To learn more about Sunshine – Cheeze its, read related food calories, and a nutrition guide.

3. Sunshine – White Cheddar Cheez-Its is a similar nourishment to Sunshine – Cheez-It Reduced Fat Crackers because both of the Sunshine – Cheez-It Reduced Fat Crackers and Sunshine – White Cheddar Cheez-Its are from Sunshine. The Sunshine – Cheez-It Reduced Fat Crackers has less calories than Sunshine – White Cheddar Cheez-Its because Sunshine – Cheez-It Reduced Fat Crackers has 130 calories, and it is 20 less calories than Sunshine – White Cheddar Cheez-Its. The Sunshine – White Cheddar Cheez-Its has similar iron to Sunshine – Cheez-It Reduced Fat Crackers, and less calcium than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – White Cheddar Cheez-Its has less protein than Sunshine – Cheez-It Reduced Fat Crackers. To learn more about Sunshine – White Cheddar Cheez-Its, read related food calories, and a nutrition guide.

4. Sunshine – Enriched Softmeal Bread is a similar nourishment to Sunshine – Cheez-It Reduced Fat Crackers because both of the Sunshine – Cheez-It Reduced Fat Crackers and Sunshine – Enriched Softmeal Bread are from Sunshine. The Sunshine – Cheez-It Reduced Fat Crackers has less calories than Sunshine – Enriched Softmeal Bread because Sunshine – Cheez-It Reduced Fat Crackers has 130 calories, and it is 5 less calories than Sunshine – Enriched Softmeal Bread. The Sunshine – Enriched Softmeal Bread has less iron than Sunshine – Cheez-It Reduced Fat Crackers, and less calcium than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – Enriched Softmeal Bread has more protein than Sunshine – Cheez-It Reduced Fat Crackers. To learn more about Sunshine – Enriched Softmeal Bread, read related food calories, and a nutrition guide.

5. Sunshine – Corn & Bran Bread is a similar nourishment to Sunshine – Cheez-It Reduced Fat Crackers because both of the Sunshine – Cheez-It Reduced Fat Crackers and Sunshine – Corn & Bran Bread are from Sunshine. The Sunshine – Cheez-It Reduced Fat Crackers has less calories than Sunshine – Corn & Bran Bread because Sunshine – Cheez-It Reduced Fat Crackers has 130 calories, and it is 56 less calories than Sunshine – Corn & Bran Bread. The Sunshine – Corn & Bran Bread has less iron than Sunshine – Cheez-It Reduced Fat Crackers, and less calcium than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – Corn & Bran Bread has more protein than Sunshine – Cheez-It Reduced Fat Crackers. To learn more about Sunshine – Corn & Bran Bread, read related food calories, and a nutrition guide.