Sanitarium – Not Burger is a Sanitarium type of food with 1 burger serving size that provides 196 calories. Sanitarium – Not Burger has 40% carbohydrate, and 30% fat, 31% protein in 100 gram of Sanitarium – Not Burger. Sanitarium – Not Burger nutrient values are 18 g carbohydrate, 14 g protein, and 6 g fat. Sanitarium – Not Burger has the vitamins A, and C within it. Sanitarium – Not Burger has 0 % vitamin A and 0 % vitamin C. Sanitarium – Not Burger has 306 mg sodium, 56 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sanitarium – Not Burger has 1 g dietary fiber, and 1 g sugar. 1 serving of Sanitarium – Not Burger provides 3 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Sanitarium – Not Burger provides 196g of 2,000 cal by leaving 1,804 cal.
Sanitarium – Not Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sanitarium – Not Burger provides 6g fat for total of 67g. After 1 serving of Sanitarium – Not Burger, 61g is needed for heart health. Sanitarium – Not Burger provides 306g for 2,300g by leaving 1,994g for daily sodium intake. Sanitarium – Not Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sanitarium – Not Burger is one of the possibilities. 18g is provided by Sanitarium – Not Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sanitarium – Not Burger leaves 232g carbohydrates for low-carb dieting. 1 serving of Sanitarium – Not Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Sanitarium – Not Burger leaves 74g sugar for daily intake threshold of sugar. Sanitarium – Not Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sanitarium – Not Burger 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sanitarium – Not Burger. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sanitarium – Not Burger.
There are similar foods to the Sanitarium – Not Burger in terms of nutrition, daily intake amount, and calorie amount. These are Vege Delights Not Burger, Vegie Delights Not Burger, Not Burger, Vegetarian/vegan Not Burger, and Burger (Not Burgers).
The nutrients table of the Sanitarium – Not Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sanitarium – Not Burger |
Nutrient values for Sanitarium – Not Burger |
|---|---|
|
Serving size |
1 burger |
|
Calories |
196 |
|
Carbs percentage |
40% |
|
Fat percentage |
30% |
|
Protein percentage |
31% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
306 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the similar foods to Sanitarium – Not Burger?
The similar foods to Sanitarium – Not Burger involve alike nutritional values from the same Sanitarium type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sanitarium – Not Burger are listed below.
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Sanitarium – Light N Tasty Berry is a similar nourishment to Sanitarium – Not Burger because both of the Sanitarium – Not Burger and Sanitarium – Light N Tasty Berry are from Sanitarium. The Sanitarium – Not Burger has more calories than Sanitarium – Light N Tasty Berry because Sanitarium – Not Burger has 196 calories, and it is 49 more calories than Sanitarium – Light N Tasty Berry. The Sanitarium – Light N Tasty Berry has more iron than Sanitarium – Not Burger, and more calcium than Sanitarium – Not Burger. The Sanitarium – Light N Tasty Berry has less protein than Sanitarium – Not Burger. To learn more about Sanitarium – Light N Tasty Berry, read related food calories, and a nutrition guide.
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Sanitarium – Up and Go Vive Banana is a similar nourishment to Sanitarium – Not Burger because both of the Sanitarium – Not Burger and Sanitarium – Up and Go Vive Banana are from Sanitarium. The Sanitarium – Not Burger has more calories than Sanitarium – Up and Go Vive Banana because Sanitarium – Not Burger has 196 calories, and it is 21 more calories than Sanitarium – Up and Go Vive Banana. The Sanitarium – Up and Go Vive Banana has less iron than Sanitarium – Not Burger, and more calcium than Sanitarium – Not Burger. The Sanitarium – Up and Go Vive Banana has less protein than Sanitarium – Not Burger. To learn more about Sanitarium – Up and Go Vive Banana, read related food calories, and a nutrition guide.
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Sanitarium – Up N Go is a similar nourishment to Sanitarium – Not Burger because both of the Sanitarium – Not Burger and Sanitarium – Up N Go are from Sanitarium. The Sanitarium – Not Burger has more calories than Sanitarium – Up N Go because Sanitarium – Not Burger has 196 calories, and it is 5 more calories than Sanitarium – Up N Go. The Sanitarium – Up N Go has less iron than Sanitarium – Not Burger, and more calcium than Sanitarium – Not Burger. The Sanitarium – Up N Go has less protein than Sanitarium – Not Burger. To learn more about Sanitarium – Up N Go, read related food calories, and a nutrition guide.
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Sanitarium – Weet-Bix Bites is a similar nourishment to Sanitarium – Not Burger because both of the Sanitarium – Not Burger and Sanitarium – Weet-Bix Bites are from Sanitarium. The Sanitarium – Not Burger has more calories than Sanitarium – Weet-Bix Bites because Sanitarium – Not Burger has 196 calories, and it is 46 more calories than Sanitarium – Weet-Bix Bites. The Sanitarium – Weet-Bix Bites has similar iron to Sanitarium – Not Burger, and more calcium than Sanitarium – Not Burger. The Sanitarium – Weet-Bix Bites has less protein than Sanitarium – Not Burger. To learn more about Sanitarium – Weet-Bix Bites, read related food calories, and a nutrition guide.
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Sanitarium – Cluster Crisp is a similar nourishment to Sanitarium – Not Burger because both of the Sanitarium – Not Burger and Sanitarium – Cluster Crisp are from Sanitarium. The Sanitarium – Not Burger has less calories than Sanitarium – Cluster Crisp because Sanitarium – Not Burger has 196 calories, and it is 22 less calories than Sanitarium – Cluster Crisp. The Sanitarium – Cluster Crisp has more iron than Sanitarium – Not Burger, and similar calcium to Sanitarium – Not Burger. The Sanitarium – Cluster Crisp has less protein than Sanitarium – Not Burger. To learn more about Sanitarium – Cluster Crisp, read related food calories, and a nutrition guide.