Shan Yao Hu Luo Bu Niu Rou Tang is a Generic type of food with 100 g serving size that provides 24 calories. Shan Yao Hu Luo Bu Niu Rou Tang has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Shan Yao Hu Luo Bu Niu Rou Tang . Shan Yao Hu Luo Bu Niu Rou Tang nutrient values are 2 g carbohydrate, 2 g protein, and 0 g fat. Shan Yao Hu Luo Bu Niu Rou Tang has the vitamins A, and C within it. Shan Yao Hu Luo Bu Niu Rou Tang has 0 % vitamin A and 2 % vitamin C. Shan Yao Hu Luo Bu Niu Rou Tang has 21 mg sodium, 60 mg potassium, 11 mg cholesterol, and — g trans fat. Shan Yao Hu Luo Bu Niu Rou Tang has 0 g dietary fiber, and — g sugar. 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shan Yao Hu Luo Bu Niu Rou Tang provides 24g of 2,000 cal by leaving 1,976 cal.
Shan Yao Hu Luo Bu Niu Rou Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shan Yao Hu Luo Bu Niu Rou Tang provides –g fat for total of 67g. After 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang , 67g is needed for heart health. Shan Yao Hu Luo Bu Niu Rou Tang provides 21g for 2,300g by leaving 2,279g for daily sodium intake. Shan Yao Hu Luo Bu Niu Rou Tang causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Shan Yao Hu Luo Bu Niu Rou Tang is one of the possibilities. 2g is provided by Shan Yao Hu Luo Bu Niu Rou Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang leaves 248g carbohydrates for low-carb dieting. 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang provides –g sugar for daily 75g sugar intake. 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang leaves 75g sugar for daily intake threshold of sugar. Shan Yao Hu Luo Bu Niu Rou Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shan Yao Hu Luo Bu Niu Rou Tang 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shan Yao Hu Luo Bu Niu Rou Tang . Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Shan Yao Hu Luo Bu Niu Rou Tang .
There are similar foods to the Shan Yao Hu Luo Bu Niu Rou Tang in terms of nutrition, daily intake amount, and calorie amount. These are 胡萝卜汤, 山药排骨汤, 胡萝卜玉米排骨汤, 胡萝卜牛肉, and 山药排骨汤.
The nutrients table of the Shan Yao Hu Luo Bu Niu Rou Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shan Yao Hu Luo Bu Niu Rou Tang |
Nutrient values for Shan Yao Hu Luo Bu Niu Rou Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
24 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
21 mg |
|
Potassium |
60 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Shan Yao Hu Luo Bu Niu Rou Tang ?
The alternative foods for Shan Yao Hu Luo Bu Niu Rou Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shan Yao Hu Luo Bu Niu Rou Tang are listed below.
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Hong Zao Jiang Tang is an alternative to Shan Yao Hu Luo Bu Niu Rou Tang because it has 24 calories, similar to Shan Yao Hu Luo Bu Niu Rou Tang . The Hong Zao Jiang Tang has less iron than Shan Yao Hu Luo Bu Niu Rou Tang , and similar calcium to Shan Yao Hu Luo Bu Niu Rou Tang . The Hong Zao Jiang Tang has less protein than Shan Yao Hu Luo Bu Niu Rou Tang . To learn more about Hong Zao Jiang Tang , read related food calories, and a nutrition guide.
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soumenkabochiya(Sheng ) is an alternative to Shan Yao Hu Luo Bu Niu Rou Tang because it has 24 calories, similar to Shan Yao Hu Luo Bu Niu Rou Tang . The soumenkabochiya(Sheng ) has less iron than Shan Yao Hu Luo Bu Niu Rou Tang , and more calcium than Shan Yao Hu Luo Bu Niu Rou Tang . The soumenkabochiya(Sheng ) has less protein than Shan Yao Hu Luo Bu Niu Rou Tang . To learn more about soumenkabochiya(Sheng ), read related food calories, and a nutrition guide.
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Xian Dan Huang Chao Nan Gua is an alternative to Shan Yao Hu Luo Bu Niu Rou Tang because it has 24 calories, similar to Shan Yao Hu Luo Bu Niu Rou Tang . The Xian Dan Huang Chao Nan Gua has less iron than Shan Yao Hu Luo Bu Niu Rou Tang , and more calcium than Shan Yao Hu Luo Bu Niu Rou Tang . The Xian Dan Huang Chao Nan Gua has less protein than Shan Yao Hu Luo Bu Niu Rou Tang . To learn more about Xian Dan Huang Chao Nan Gua , read related food calories, and a nutrition guide.
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Bai Jin Gua is an alternative to Shan Yao Hu Luo Bu Niu Rou Tang because it has 24 calories, similar to Shan Yao Hu Luo Bu Niu Rou Tang . The Bai Jin Gua has similar iron to Shan Yao Hu Luo Bu Niu Rou Tang , and more calcium than Shan Yao Hu Luo Bu Niu Rou Tang . The Bai Jin Gua has less protein than Shan Yao Hu Luo Bu Niu Rou Tang . To learn more about Bai Jin Gua , read related food calories, and a nutrition guide.
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Hui Xiang is an alternative to Shan Yao Hu Luo Bu Niu Rou Tang because it has 24 calories, similar to Shan Yao Hu Luo Bu Niu Rou Tang . The Hui Xiang has more iron than Shan Yao Hu Luo Bu Niu Rou Tang , and more calcium than Shan Yao Hu Luo Bu Niu Rou Tang . The Hui Xiang has similar protein to Shan Yao Hu Luo Bu Niu Rou Tang . To learn more about Hui Xiang , read related food calories, and a nutrition guide.