Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is a Generic type of food with 1 tbsp serving size that provides 120 calories. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter nutrient values are 0 g carbohydrate, 0 g protein, and 13 g fat. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has the vitamins A, and C within it. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has 0 % vitamin A and 0 % vitamin C. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides 120g of 2,000 cal by leaving 1,880 cal.
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides 13g fat for total of 67g. After 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, 54g is needed for heart health. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is one of the possibilities. –g is provided by Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides –g sugar for daily 75g sugar intake. 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter leaves 75g sugar for daily intake threshold of sugar. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter.
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The nutrients table of the Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
Nutrient values for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|
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Serving size |
1 tbsp |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter?
The alternative foods for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter are listed below.
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Wegmans – Olive Oil – Extra Virgin is an alternative to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter because it has 120 calories, similar to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Wegmans – Olive Oil – Extra Virgin has similar iron to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, and similar calcium to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Wegmans – Olive Oil – Extra Virgin has similar protein to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. To learn more about Wegmans – Olive Oil – Extra Virgin, read related food calories, and a nutrition guide.
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Vitamin Shoppe – Flax Oil is an alternative to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter because it has 120 calories, similar to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Vitamin Shoppe – Flax Oil has similar iron to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, and similar calcium to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Vitamin Shoppe – Flax Oil has similar protein to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. To learn more about Vitamin Shoppe – Flax Oil, read related food calories, and a nutrition guide.
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None – Olive Oil is an alternative to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter because it has 120 calories, similar to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The None – Olive Oil has similar iron to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, and similar calcium to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The None – Olive Oil has similar protein to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. To learn more about None – Olive Oil, read related food calories, and a nutrition guide.
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TJ – Coconut Oil is an alternative to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter because it has 120 calories, similar to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The TJ – Coconut Oil has similar iron to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, and similar calcium to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The TJ – Coconut Oil has similar protein to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. To learn more about TJ – Coconut Oil, read related food calories, and a nutrition guide.
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Kroger – Vegetable Oil is an alternative to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter because it has 120 calories, similar to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Kroger – Vegetable Oil has similar iron to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, and similar calcium to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. The Kroger – Vegetable Oil has similar protein to Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter. To learn more about Kroger – Vegetable Oil, read related food calories, and a nutrition guide.