Trader Joe’s – Shredded Mild Cheddar Cheese is a Trader Joe’s type of food with 0.25 cup serving size that provides 110 calories. Trader Joe’s – Shredded Mild Cheddar Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Trader Joe’s – Shredded Mild Cheddar Cheese. Trader Joe’s – Shredded Mild Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Trader Joe’s – Shredded Mild Cheddar Cheese has the vitamins A, and C within it. Trader Joe’s – Shredded Mild Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Shredded Mild Cheddar Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Shredded Mild Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Shredded Mild Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Shredded Mild Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Shredded Mild Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese, 58g is needed for heart health. Trader Joe’s – Shredded Mild Cheddar Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Shredded Mild Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Shredded Mild Cheddar Cheese is one of the possibilities. –g is provided by Trader Joe’s – Shredded Mild Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Shredded Mild Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Shredded Mild Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Shredded Mild Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Shredded Mild Cheddar Cheese.
There are similar foods to the Trader Joe’s – Shredded Mild Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Mild Cheddar Cheese, Shredded Mild Cheddar Cheese, Mild Chedder Cheese Shredded, Shredded Sharp Cheddar – Trader Joe’s, and Shredded Sharp Cheddar Cheese.
The nutrients table of the Trader Joe’s – Shredded Mild Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Shredded Mild Cheddar Cheese |
Nutrient values for Trader Joe’s – Shredded Mild Cheddar Cheese |
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Serving size |
0.25 cup |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
9 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Shredded Mild Cheddar Cheese?
The alternative foods for Trader Joe’s – Shredded Mild Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Shredded Mild Cheddar Cheese are listed below.
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Bar Harbor – Wild Herring Fillets1 is an alternative to Trader Joe’s – Shredded Mild Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Shredded Mild Cheddar Cheese. The Bar Harbor – Wild Herring Fillets1 has more iron than Trader Joe’s – Shredded Mild Cheddar Cheese, and less calcium than Trader Joe’s – Shredded Mild Cheddar Cheese. The Bar Harbor – Wild Herring Fillets1 has more protein than Trader Joe’s – Shredded Mild Cheddar Cheese. To learn more about Bar Harbor – Wild Herring Fillets1, read related food calories, and a nutrition guide.
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Bear creek – Soup is an alternative to Trader Joe’s – Shredded Mild Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Shredded Mild Cheddar Cheese. The Bear creek – Soup has similar iron to Trader Joe’s – Shredded Mild Cheddar Cheese, and less calcium than Trader Joe’s – Shredded Mild Cheddar Cheese. The Bear creek – Soup has less protein than Trader Joe’s – Shredded Mild Cheddar Cheese. To learn more about Bear creek – Soup, read related food calories, and a nutrition guide.
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Stop and Shop – 4 Cheese Mexican Blend is an alternative to Trader Joe’s – Shredded Mild Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Shredded Mild Cheddar Cheese. The Stop and Shop – 4 Cheese Mexican Blend has similar iron to Trader Joe’s – Shredded Mild Cheddar Cheese, and similar calcium to Trader Joe’s – Shredded Mild Cheddar Cheese. The Stop and Shop – 4 Cheese Mexican Blend has less protein than Trader Joe’s – Shredded Mild Cheddar Cheese. To learn more about Stop and Shop – 4 Cheese Mexican Blend, read related food calories, and a nutrition guide.
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Mariani – Mixed Fruit is an alternative to Trader Joe’s – Shredded Mild Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Shredded Mild Cheddar Cheese. The Mariani – Mixed Fruit has more iron than Trader Joe’s – Shredded Mild Cheddar Cheese, and less calcium than Trader Joe’s – Shredded Mild Cheddar Cheese. The Mariani – Mixed Fruit has less protein than Trader Joe’s – Shredded Mild Cheddar Cheese. To learn more about Mariani – Mixed Fruit, read related food calories, and a nutrition guide.
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HEB – Shredded Cheese is an alternative to Trader Joe’s – Shredded Mild Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Shredded Mild Cheddar Cheese. The HEB – Shredded Cheese has similar iron to Trader Joe’s – Shredded Mild Cheddar Cheese, and similar calcium to Trader Joe’s – Shredded Mild Cheddar Cheese. The HEB – Shredded Cheese has less protein than Trader Joe’s – Shredded Mild Cheddar Cheese. To learn more about HEB – Shredded Cheese, read related food calories, and a nutrition guide.