Schwan’s – Live Smart Spaghetti Meal is a Schwan’s type of food with 12 oz. serving size that provides 360 calories. Schwan’s – Live Smart Spaghetti Meal has 58% carbohydrate, and 22% fat, 20% protein in 100 gram of Schwan’s – Live Smart Spaghetti Meal. Schwan’s – Live Smart Spaghetti Meal nutrient values are 53 g carbohydrate, 18 g protein, and 9 g fat. Schwan’s – Live Smart Spaghetti Meal has the vitamins A, and C within it. Schwan’s – Live Smart Spaghetti Meal has 15 % vitamin A and 30 % vitamin C. Schwan’s – Live Smart Spaghetti Meal has 780 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Schwan’s – Live Smart Spaghetti Meal has 4 g dietary fiber, and 9 g sugar. 1 serving of Schwan’s – Live Smart Spaghetti Meal provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Live Smart Spaghetti Meal provides 360g of 2,000 cal by leaving 1,640 cal.
Schwan’s – Live Smart Spaghetti Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Live Smart Spaghetti Meal provides 9g fat for total of 67g. After 1 serving of Schwan’s – Live Smart Spaghetti Meal, 58g is needed for heart health. Schwan’s – Live Smart Spaghetti Meal provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Schwan’s – Live Smart Spaghetti Meal causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Live Smart Spaghetti Meal is one of the possibilities. 53g is provided by Schwan’s – Live Smart Spaghetti Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Live Smart Spaghetti Meal leaves 197g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Live Smart Spaghetti Meal provides 9g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Live Smart Spaghetti Meal leaves 66g sugar for daily intake threshold of sugar. Schwan’s – Live Smart Spaghetti Meal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Schwan’s – Live Smart Spaghetti Meal 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Live Smart Spaghetti Meal. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Live Smart Spaghetti Meal.
There are similar foods to the Schwan’s – Live Smart Spaghetti Meal in terms of nutrition, daily intake amount, and calorie amount. These are Live Smart Spaghetti Meal, Spaghetti Meal Live Smart #741, Spaghetti Dinner, Spaghetti Meal, and Live Smart Cherry Pop.
The nutrients table of the Schwan’s – Live Smart Spaghetti Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Live Smart Spaghetti Meal |
Nutrient values for Schwan’s – Live Smart Spaghetti Meal |
|---|---|
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Serving size |
12 oz. |
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Calories |
360 |
|
Carbs percentage |
58% |
|
Fat percentage |
22% |
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Protein percentage |
20% |
|
Carbs |
53 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
|
Sodium |
780 mg |
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Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the similar foods to Schwan’s – Live Smart Spaghetti Meal?
The similar foods to Schwan’s – Live Smart Spaghetti Meal involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Live Smart Spaghetti Meal are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Live Smart Spaghetti Meal because both of the Schwan’s – Live Smart Spaghetti Meal and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Live Smart Spaghetti Meal has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Live Smart Spaghetti Meal has 360 calories, and it is 80 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has less iron than Schwan’s – Live Smart Spaghetti Meal, and more calcium than Schwan’s – Live Smart Spaghetti Meal. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Live Smart Spaghetti Meal. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Live Smart Spaghetti Meal because both of the Schwan’s – Live Smart Spaghetti Meal and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Live Smart Spaghetti Meal has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Live Smart Spaghetti Meal has 360 calories, and it is 210 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Live Smart Spaghetti Meal, and more calcium than Schwan’s – Live Smart Spaghetti Meal. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Live Smart Spaghetti Meal. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Live Smart Spaghetti Meal because both of the Schwan’s – Live Smart Spaghetti Meal and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Live Smart Spaghetti Meal has more calories than Schwan’s – Chicken Quesadilla because Schwan’s – Live Smart Spaghetti Meal has 360 calories, and it is 70 more calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Live Smart Spaghetti Meal, and more calcium than Schwan’s – Live Smart Spaghetti Meal. The Schwan’s – Chicken Quesadilla has less protein than Schwan’s – Live Smart Spaghetti Meal. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Live Smart Spaghetti Meal because both of the Schwan’s – Live Smart Spaghetti Meal and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Live Smart Spaghetti Meal has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Live Smart Spaghetti Meal has 360 calories, and it is 110 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Live Smart Spaghetti Meal, and similar calcium to Schwan’s – Live Smart Spaghetti Meal. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Live Smart Spaghetti Meal. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Live Smart Spaghetti Meal because both of the Schwan’s – Live Smart Spaghetti Meal and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Live Smart Spaghetti Meal has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Live Smart Spaghetti Meal has 360 calories, and it is 170 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Live Smart Spaghetti Meal, and more calcium than Schwan’s – Live Smart Spaghetti Meal. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Live Smart Spaghetti Meal. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.