Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice is a Sodexo (Workplace, Healthcare, Campus) type of food with 0.5 Cup serving size that provides 130 calories. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has 86% carbohydrate, and 7% fat, 7% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice nutrient values are 26 g carbohydrate, 2 g protein, and 1 g fat. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has 2 % vitamin A and 3 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has 180 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, 66g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice is one of the possibilities. 26g is provided by Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brazilian Rice, Brazilian-Style Chicken & Rice, Brazilian Chicken Breast, Brazilian-Style Chicken & Rice, and Bauru-Brazilian Steak Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
130 |
|
Carbs percentage |
86% |
|
Fat percentage |
7% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice are listed below.
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Blue Runner – Creole Cream Style Navy Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Blue Runner – Creole Cream Style Navy Beans has more iron than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Blue Runner – Creole Cream Style Navy Beans has more protein than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. To learn more about Blue Runner – Creole Cream Style Navy Beans, read related food calories, and a nutrition guide.
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Trader Joe’s – Triple Nut & Flakes Cereal is an alternative to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Trader Joe’s – Triple Nut & Flakes Cereal has less iron than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Trader Joe’s – Triple Nut & Flakes Cereal has more protein than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. To learn more about Trader Joe’s – Triple Nut & Flakes Cereal, read related food calories, and a nutrition guide.
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Michigan Dining – Spumoni Ice Cream is an alternative to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Michigan Dining – Spumoni Ice Cream has less iron than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Michigan Dining – Spumoni Ice Cream has less protein than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. To learn more about Michigan Dining – Spumoni Ice Cream, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Ice Cream is an alternative to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Michigan Dining – Chocolate Ice Cream has less iron than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The Michigan Dining – Chocolate Ice Cream has similar protein to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. To learn more about Michigan Dining – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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A’viands – Brussels Sprouts with Walnuts is an alternative to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The A’viands – Brussels Sprouts with Walnuts has less iron than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. The A’viands – Brussels Sprouts with Walnuts has more protein than Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice. To learn more about A’viands – Brussels Sprouts with Walnuts, read related food calories, and a nutrition guide.