Harris Teeter – Popcorn Chicken is a Harris Teeter type of food with serving size that provides 210 calories. Harris Teeter – Popcorn Chicken has 23% carbohydrate, and 57% fat, 20% protein in 100 gram of Harris Teeter – Popcorn Chicken. Harris Teeter – Popcorn Chicken nutrient values are 12 g carbohydrate, 10 g protein, and 13 g fat. Harris Teeter – Popcorn Chicken has the vitamins A, and C within it. Harris Teeter – Popcorn Chicken has 2 % vitamin A and 0 % vitamin C. Harris Teeter – Popcorn Chicken has 570 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Harris Teeter – Popcorn Chicken has 1 g dietary fiber, and 1 g sugar. 1 serving of Harris Teeter – Popcorn Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Harris Teeter – Popcorn Chicken provides 210g of 2,000 cal by leaving 1,790 cal.
Harris Teeter – Popcorn Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harris Teeter – Popcorn Chicken provides 13g fat for total of 67g. After 1 serving of Harris Teeter – Popcorn Chicken, 54g is needed for heart health. Harris Teeter – Popcorn Chicken provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Harris Teeter – Popcorn Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Harris Teeter – Popcorn Chicken is one of the possibilities. 12g is provided by Harris Teeter – Popcorn Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harris Teeter – Popcorn Chicken leaves 238g carbohydrates for low-carb dieting. 1 serving of Harris Teeter – Popcorn Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Harris Teeter – Popcorn Chicken leaves 74g sugar for daily intake threshold of sugar. Harris Teeter – Popcorn Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Harris Teeter – Popcorn Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harris Teeter – Popcorn Chicken. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Harris Teeter – Popcorn Chicken.
There are similar foods to the Harris Teeter – Popcorn Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Chicken, Harris Teeter Movie Popcorn, White Popcorn, Popcorn, Yellow, and Yellow Popcorn.
The nutrients table of the Harris Teeter – Popcorn Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harris Teeter – Popcorn Chicken |
Nutrient values for Harris Teeter – Popcorn Chicken |
|---|---|
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Serving size |
|
|
Calories |
210 |
|
Carbs percentage |
23% |
|
Fat percentage |
57% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Harris Teeter – Popcorn Chicken?
The alternative foods for Harris Teeter – Popcorn Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harris Teeter – Popcorn Chicken are listed below.
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My Fit Foods – Salmon Cakes – Small is an alternative to Harris Teeter – Popcorn Chicken because it has 210 calories, similar to Harris Teeter – Popcorn Chicken. The My Fit Foods – Salmon Cakes – Small has more iron than Harris Teeter – Popcorn Chicken, and more calcium than Harris Teeter – Popcorn Chicken. The My Fit Foods – Salmon Cakes – Small has more protein than Harris Teeter – Popcorn Chicken. To learn more about My Fit Foods – Salmon Cakes – Small, read related food calories, and a nutrition guide.
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Lance – Cheese & Peanut Butter Crackers is an alternative to Harris Teeter – Popcorn Chicken because it has 210 calories, similar to Harris Teeter – Popcorn Chicken. The Lance – Cheese & Peanut Butter Crackers has similar iron to Harris Teeter – Popcorn Chicken, and more calcium than Harris Teeter – Popcorn Chicken. The Lance – Cheese & Peanut Butter Crackers has less protein than Harris Teeter – Popcorn Chicken. To learn more about Lance – Cheese & Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Starbucks – Double Shot Coffee is an alternative to Harris Teeter – Popcorn Chicken because it has 210 calories, similar to Harris Teeter – Popcorn Chicken. The Starbucks – Double Shot Coffee has less iron than Harris Teeter – Popcorn Chicken, and more calcium than Harris Teeter – Popcorn Chicken. The Starbucks – Double Shot Coffee has more protein than Harris Teeter – Popcorn Chicken. To learn more about Starbucks – Double Shot Coffee, read related food calories, and a nutrition guide.
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Trader Joe’s – Chocolate Covered Peanut Butter Pretzels is an alternative to Harris Teeter – Popcorn Chicken because it has 210 calories, similar to Harris Teeter – Popcorn Chicken. The Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has less iron than Harris Teeter – Popcorn Chicken, and more calcium than Harris Teeter – Popcorn Chicken. The Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has less protein than Harris Teeter – Popcorn Chicken. To learn more about Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, read related food calories, and a nutrition guide.
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Trader Joe’s – Punjab Choley is an alternative to Harris Teeter – Popcorn Chicken because it has 210 calories, similar to Harris Teeter – Popcorn Chicken. The Trader Joe’s – Punjab Choley has more iron than Harris Teeter – Popcorn Chicken, and more calcium than Harris Teeter – Popcorn Chicken. The Trader Joe’s – Punjab Choley has less protein than Harris Teeter – Popcorn Chicken. To learn more about Trader Joe’s – Punjab Choley, read related food calories, and a nutrition guide.