Trader Joe’s – Chocolate Covered Peanut Butter Pretzels is a Trader Joe’s type of food with serving size that provides 210 calories. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has 45% carbohydrate, and 48% fat, 7% protein in 100 gram of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels nutrient values are 25 g carbohydrate, 4 g protein, and 12 g fat. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has the vitamins A, and C within it. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has 230 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels has 1 g dietary fiber, and 14 g sugar. 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 210g of 2,000 cal by leaving 1,790 cal.
Trader Joe’s – Chocolate Covered Peanut Butter Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, 55g is needed for heart health. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chocolate Covered Peanut Butter Pretzels is one of the possibilities. 25g is provided by Trader Joe’s – Chocolate Covered Peanut Butter Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 14g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels leaves 61g sugar for daily intake threshold of sugar. Trader Joe’s – Chocolate Covered Peanut Butter Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chocolate Covered Peanut Butter Pretzels.
There are similar foods to the Trader Joe’s – Chocolate Covered Peanut Butter Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Covered Peanut Butter Pretzels, Peanut Butter-Covered Pretzels, Peanut Butter Pretzels, Milk Chocolate Covered, Milk Chocolate Covered Peanut Butter Pretzels, and Chocolate Covered Pretzels.
The nutrients table of the Trader Joe’s – Chocolate Covered Peanut Butter Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chocolate Covered Peanut Butter Pretzels |
Nutrient values for Trader Joe’s – Chocolate Covered Peanut Butter Pretzels |
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Serving size |
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Calories |
210 |
|
Carbs percentage |
45% |
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Fat percentage |
48% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
14 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
230 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Trader Joe’s – Chocolate Covered Peanut Butter Pretzels?
The alternative foods for Trader Joe’s – Chocolate Covered Peanut Butter Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels are listed below.
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Harris Teeter – Popcorn Chicken is an alternative to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Harris Teeter – Popcorn Chicken has more iron than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, and less calcium than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Harris Teeter – Popcorn Chicken has more protein than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. To learn more about Harris Teeter – Popcorn Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Salmon Cakes – Small is an alternative to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The My Fit Foods – Salmon Cakes – Small has more iron than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, and similar calcium to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The My Fit Foods – Salmon Cakes – Small has more protein than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. To learn more about My Fit Foods – Salmon Cakes – Small, read related food calories, and a nutrition guide.
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Lance – Cheese & Peanut Butter Crackers is an alternative to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Lance – Cheese & Peanut Butter Crackers has more iron than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, and similar calcium to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Lance – Cheese & Peanut Butter Crackers has more protein than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. To learn more about Lance – Cheese & Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Starbucks – Double Shot Coffee is an alternative to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Starbucks – Double Shot Coffee has less iron than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, and more calcium than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Starbucks – Double Shot Coffee has more protein than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. To learn more about Starbucks – Double Shot Coffee, read related food calories, and a nutrition guide.
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Trader Joe’s – Punjab Choley is an alternative to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels because it has 210 calories, similar to Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Trader Joe’s – Punjab Choley has more iron than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels, and more calcium than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. The Trader Joe’s – Punjab Choley has more protein than Trader Joe’s – Chocolate Covered Peanut Butter Pretzels. To learn more about Trader Joe’s – Punjab Choley, read related food calories, and a nutrition guide.