hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is a Generic type of food with 100 g serving size that provides 412 calories. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 17% carbohydrate, and 80% fat, 3% protein in 100 gram of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) nutrient values are 17 g carbohydrate, 3 g protein, and 36 g fat. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has the vitamins A, and C within it. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 3 % vitamin A and 0 % vitamin C. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 120 mg sodium, 65 mg potassium, 53 mg cholesterol, and — g trans fat. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 0 g dietary fiber, and — g sugar. 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 0 % iron, 1 g polyunsaturated and 16 g unsaturated fat along with 15 g saturated fat. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 412g of 2,000 cal by leaving 1,588 cal.
hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 36g fat for total of 67g. After 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), 31g is needed for heart health. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 120g for 2,300g by leaving 2,180g for daily sodium intake. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is one of the possibilities. 17g is provided by hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 233g carbohydrates for low-carb dieting. 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g sugar for daily 75g sugar intake. 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 75g sugar for daily intake threshold of sugar. hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ).
There are similar foods to the hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) in terms of nutrition, daily intake amount, and calorie amount. These are クリーム（乳脂肪・植物性脂肪）, ホイップクリーム（植物性脂肪）, クリーム（植物性脂肪）, and コーヒーホワイトナー液状タイプ（乳脂肪・植物性脂肪）.
The nutrients table of the hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
Nutrient values for hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
412 |
|
Carbs percentage |
17% |
|
Fat percentage |
80% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
36 g |
|
Saturated |
15 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
16 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
65 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang )?
The alternative foods for hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) are listed below.
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Bai Sha Hao Zi is an alternative to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 412 calories, similar to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Bai Sha Hao Zi has more iron than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Bai Sha Hao Zi has more protein than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Bai Sha Hao Zi , read related food calories, and a nutrition guide.
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Qi Da Gan Luo (Pu Tong ) is an alternative to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 412 calories, similar to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Qi Da Gan Luo (Pu Tong ) has more iron than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Qi Da Gan Luo (Pu Tong ) has more protein than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Qi Da Gan Luo (Pu Tong ), read related food calories, and a nutrition guide.
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Qing Yu (Kao ,150,10Fen ) is an alternative to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 412 calories, similar to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Qing Yu (Kao ,150,10Fen ) has more iron than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Qing Yu (Kao ,150,10Fen ) has more protein than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Qing Yu (Kao ,150,10Fen ), read related food calories, and a nutrition guide.
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Bing Zhen Suan La Bai Cai is an alternative to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 412 calories, similar to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Bing Zhen Suan La Bai Cai has more iron than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Bing Zhen Suan La Bai Cai has less protein than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Bing Zhen Suan La Bai Cai , read related food calories, and a nutrition guide.
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Nestle – Lion Cereal is an alternative to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 412 calories, similar to hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Nestle – Lion Cereal has more iron than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Nestle – Lion Cereal has more protein than hoitsupukurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Nestle – Lion Cereal, read related food calories, and a nutrition guide.