The Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes is a Sodexo (Campus, Heathcare) type of food with 5 oz serving size that provides 170 calories. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has 68% carbohydrate, and 27% fat, 5% protein in 100 gram of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes nutrient values are 28 g carbohydrate, 2 g protein, and 5 g fat. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has 0 % vitamin A and 18 % vitamin C. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has 60 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 2 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 170g of 2,000 cal by leaving 1,830 cal.

 

Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, 62g is needed for heart health. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes is one of the possibilities. 28g is provided by Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Spiced Roasted Potatoes, Chili Spiced Roasted Potatoes, Caribbean Spiced Roasted Potatoes, Mesquite Spiced Roasted Potatoes, and Mesquite Spiced Roasted Potatoes.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes

Nutrient values for Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes

Serving size

5 oz

Calories

170

Carbs percentage

68%

Fat percentage

27%

Protein percentage

5%

Carbs

28 g

Dietary fiber

2 g

Sugar

1 g

Fat

5 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

60 mg

Potassium

450 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

18 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes?

The alternative foods for Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes are listed below.

  1. Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes is an alternative to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has more iron than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes has similar protein to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. To learn more about Sodexo (Campus, Heathcare) – Chili Spiced Roasted Potatoes, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Butternut Squash and Barley Pilaf – STG is an alternative to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has more iron than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo Campus – Butternut Squash and Barley Pilaf – STG has more protein than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. To learn more about Sodexo Campus – Butternut Squash and Barley Pilaf – STG, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes is an alternative to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has similar iron to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes has more protein than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. To learn more about Sodexo (Campus, Healthcare) – Chive Scalloped Potatoes, read related food calories, and a nutrition guide.

  4. Aladdin Food – Wild Rice Blend with Mushrooms & Almonds is an alternative to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has more iron than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Aladdin Food – Wild Rice Blend with Mushrooms & Almonds has more protein than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. To learn more about Aladdin Food – Wild Rice Blend with Mushrooms & Almonds, read related food calories, and a nutrition guide.

  5. Sodexo Workplace – Sour Chick Peas with Garam Masala is an alternative to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo Workplace – Sour Chick Peas with Garam Masala has more iron than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. The Sodexo Workplace – Sour Chick Peas with Garam Masala has more protein than Sodexo (Campus, Heathcare) – Mesquite Spiced Roasted Potatoes. To learn more about Sodexo Workplace – Sour Chick Peas with Garam Masala, read related food calories, and a nutrition guide.

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