on – Gold Standard Whey (Mocha Cappuccino) is a on type of food with 1 scoop serving size that provides 130 calories. on – Gold Standard Whey (Mocha Cappuccino) has 13% carbohydrate, and 7% fat, 79% protein in 100 gram of on – Gold Standard Whey (Mocha Cappuccino). on – Gold Standard Whey (Mocha Cappuccino) nutrient values are 4 g carbohydrate, 24 g protein, and 1 g fat. on – Gold Standard Whey (Mocha Cappuccino) has the vitamins A, and C within it. on – Gold Standard Whey (Mocha Cappuccino) has 0 % vitamin A and 0 % vitamin C. on – Gold Standard Whey (Mocha Cappuccino) has 60 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. on – Gold Standard Whey (Mocha Cappuccino) has 0 g dietary fiber, and 1 g sugar. 1 serving of on – Gold Standard Whey (Mocha Cappuccino) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. on – Gold Standard Whey (Mocha Cappuccino) provides 130g of 2,000 cal by leaving 1,870 cal.
on – Gold Standard Whey (Mocha Cappuccino) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. on – Gold Standard Whey (Mocha Cappuccino) provides 1g fat for total of 67g. After 1 serving of on – Gold Standard Whey (Mocha Cappuccino), 66g is needed for heart health. on – Gold Standard Whey (Mocha Cappuccino) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. on – Gold Standard Whey (Mocha Cappuccino) causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with on – Gold Standard Whey (Mocha Cappuccino) is one of the possibilities. 4g is provided by on – Gold Standard Whey (Mocha Cappuccino) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of on – Gold Standard Whey (Mocha Cappuccino) leaves 246g carbohydrates for low-carb dieting. 1 serving of on – Gold Standard Whey (Mocha Cappuccino) provides 1g sugar for daily 75g sugar intake. 1 serving of on – Gold Standard Whey (Mocha Cappuccino) leaves 74g sugar for daily intake threshold of sugar. on – Gold Standard Whey (Mocha Cappuccino) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of on – Gold Standard Whey (Mocha Cappuccino) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of on – Gold Standard Whey (Mocha Cappuccino). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of on – Gold Standard Whey (Mocha Cappuccino).
There are similar foods to the on – Gold Standard Whey (Mocha Cappuccino) in terms of nutrition, daily intake amount, and calorie amount. These are Gold Standard Whey ( Mocha Cappuccino), Whey Protein (Mocha Cappuccino), Whey Isolate Mocha Cappuccino, Mocha Cappuccino, and Mocha Cappuccino.
The nutrients table of the on – Gold Standard Whey (Mocha Cappuccino) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
on – Gold Standard Whey (Mocha Cappuccino) |
Nutrient values for on – Gold Standard Whey (Mocha Cappuccino) |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
7% |
|
Protein percentage |
79% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for on – Gold Standard Whey (Mocha Cappuccino)?
The alternative foods for on – Gold Standard Whey (Mocha Cappuccino) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to on – Gold Standard Whey (Mocha Cappuccino) are listed below.
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Gnc – Soy Protein 95 is an alternative to on – Gold Standard Whey (Mocha Cappuccino) because it has 130 calories, similar to on – Gold Standard Whey (Mocha Cappuccino). The Gnc – Soy Protein 95 has more iron than on – Gold Standard Whey (Mocha Cappuccino), and less calcium than on – Gold Standard Whey (Mocha Cappuccino). The Gnc – Soy Protein 95 has more protein than on – Gold Standard Whey (Mocha Cappuccino). To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
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Triple Whey – Protein Shake is an alternative to on – Gold Standard Whey (Mocha Cappuccino) because it has 130 calories, similar to on – Gold Standard Whey (Mocha Cappuccino). The Triple Whey – Protein Shake has similar iron to on – Gold Standard Whey (Mocha Cappuccino), and more calcium than on – Gold Standard Whey (Mocha Cappuccino). The Triple Whey – Protein Shake has more protein than on – Gold Standard Whey (Mocha Cappuccino). To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
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dymatize – Casein Cinnamon Bun is an alternative to on – Gold Standard Whey (Mocha Cappuccino) because it has 130 calories, similar to on – Gold Standard Whey (Mocha Cappuccino). The dymatize – Casein Cinnamon Bun has similar iron to on – Gold Standard Whey (Mocha Cappuccino), and less calcium than on – Gold Standard Whey (Mocha Cappuccino). The dymatize – Casein Cinnamon Bun has similar protein to on – Gold Standard Whey (Mocha Cappuccino). To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
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Cellucor Peanut Butter Marshmallow – Protein is an alternative to on – Gold Standard Whey (Mocha Cappuccino) because it has 130 calories, similar to on – Gold Standard Whey (Mocha Cappuccino). The Cellucor Peanut Butter Marshmallow – Protein has more iron than on – Gold Standard Whey (Mocha Cappuccino), and more calcium than on – Gold Standard Whey (Mocha Cappuccino). The Cellucor Peanut Butter Marshmallow – Protein has more protein than on – Gold Standard Whey (Mocha Cappuccino). To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
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Vega – Vega Sport Protein is an alternative to on – Gold Standard Whey (Mocha Cappuccino) because it has 130 calories, similar to on – Gold Standard Whey (Mocha Cappuccino). The Vega – Vega Sport Protein has similar iron to on – Gold Standard Whey (Mocha Cappuccino), and less calcium than on – Gold Standard Whey (Mocha Cappuccino). The Vega – Vega Sport Protein has more protein than on – Gold Standard Whey (Mocha Cappuccino). To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.