Leanfit – Whey Protein Chocolate is a Leanfit type of food with 32 g serving size that provides 120 calories. Leanfit – Whey Protein Chocolate has 6% carbohydrate, and 14% fat, 79% protein in 100 gram of Leanfit – Whey Protein Chocolate. Leanfit – Whey Protein Chocolate nutrient values are 2 g carbohydrate, 25 g protein, and 2 g fat. Leanfit – Whey Protein Chocolate has the vitamins A, and C within it. Leanfit – Whey Protein Chocolate has 0 % vitamin A and 0 % vitamin C. Leanfit – Whey Protein Chocolate has 180 mg sodium, 250 mg potassium, 55 mg cholesterol, and 0 g trans fat. Leanfit – Whey Protein Chocolate has 1 g dietary fiber, and 1 g sugar. 1 serving of Leanfit – Whey Protein Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Leanfit – Whey Protein Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Leanfit – Whey Protein Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leanfit – Whey Protein Chocolate provides 2g fat for total of 67g. After 1 serving of Leanfit – Whey Protein Chocolate, 65g is needed for heart health. Leanfit – Whey Protein Chocolate provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Leanfit – Whey Protein Chocolate causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Leanfit – Whey Protein Chocolate is one of the possibilities. 2g is provided by Leanfit – Whey Protein Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leanfit – Whey Protein Chocolate leaves 248g carbohydrates for low-carb dieting. 1 serving of Leanfit – Whey Protein Chocolate provides 1g sugar for daily 75g sugar intake. 1 serving of Leanfit – Whey Protein Chocolate leaves 74g sugar for daily intake threshold of sugar. Leanfit – Whey Protein Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Leanfit – Whey Protein Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leanfit – Whey Protein Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Leanfit – Whey Protein Chocolate.
There are similar foods to the Leanfit – Whey Protein Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein, Whey Protein Shake – Chocolate, 100% Whey Protein – Chocolate, Whey Protein Shake, and Protein Powder.
The nutrients table of the Leanfit – Whey Protein Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leanfit – Whey Protein Chocolate |
Nutrient values for Leanfit – Whey Protein Chocolate |
|---|---|
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Serving size |
32 g |
|
Calories |
120 |
|
Carbs percentage |
6% |
|
Fat percentage |
14% |
|
Protein percentage |
79% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
180 mg |
|
Potassium |
250 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
18 % |
|
Iron |
10 % |
What are the alternative foods for Leanfit – Whey Protein Chocolate?
The alternative foods for Leanfit – Whey Protein Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Leanfit – Whey Protein Chocolate are listed below.
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Kellogg’s – Fruit & Yogurt is an alternative to Leanfit – Whey Protein Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Chocolate. The Kellogg’s – Fruit & Yogurt has more iron than Leanfit – Whey Protein Chocolate, and less calcium than Leanfit – Whey Protein Chocolate. The Kellogg’s – Fruit & Yogurt has less protein than Leanfit – Whey Protein Chocolate. To learn more about Kellogg’s – Fruit & Yogurt, read related food calories, and a nutrition guide.
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Optimum Nutrition – Extreme Milk Chocolate is an alternative to Leanfit – Whey Protein Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Chocolate. The Optimum Nutrition – Extreme Milk Chocolate has less iron than Leanfit – Whey Protein Chocolate, and less calcium than Leanfit – Whey Protein Chocolate. The Optimum Nutrition – Extreme Milk Chocolate has less protein than Leanfit – Whey Protein Chocolate. To learn more about Optimum Nutrition – Extreme Milk Chocolate, read related food calories, and a nutrition guide.
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Ruffles – Baked Chips (Cheddar & Sour Cream) is an alternative to Leanfit – Whey Protein Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Chocolate. The Ruffles – Baked Chips (Cheddar & Sour Cream) has less iron than Leanfit – Whey Protein Chocolate, and less calcium than Leanfit – Whey Protein Chocolate. The Ruffles – Baked Chips (Cheddar & Sour Cream) has less protein than Leanfit – Whey Protein Chocolate. To learn more about Ruffles – Baked Chips (Cheddar & Sour Cream), read related food calories, and a nutrition guide.
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Optimum Nutrition – Whey Protein Chocolate is an alternative to Leanfit – Whey Protein Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Chocolate. The Optimum Nutrition – Whey Protein Chocolate has less iron than Leanfit – Whey Protein Chocolate, and less calcium than Leanfit – Whey Protein Chocolate. The Optimum Nutrition – Whey Protein Chocolate has less protein than Leanfit – Whey Protein Chocolate. To learn more about Optimum Nutrition – Whey Protein Chocolate, read related food calories, and a nutrition guide.
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on – Gold Standard 100% Whey Extreme Milk Chocolate is an alternative to Leanfit – Whey Protein Chocolate because it has 120 calories, similar to Leanfit – Whey Protein Chocolate. The on – Gold Standard 100% Whey Extreme Milk Chocolate has less iron than Leanfit – Whey Protein Chocolate, and less calcium than Leanfit – Whey Protein Chocolate. The on – Gold Standard 100% Whey Extreme Milk Chocolate has less protein than Leanfit – Whey Protein Chocolate. To learn more about on – Gold Standard 100% Whey Extreme Milk Chocolate, read related food calories, and a nutrition guide.