Aladdin Food – Wild Rice Blend with Mushrooms and Almonds is a Aladdin Food type of food with 4 oz serving size that provides 124 calories. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds nutrient values are 22 g carbohydrate, 3 g protein, and 2 g fat. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has the vitamins A, and C within it. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has 1 % vitamin A and 4 % vitamin C. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has 513 mg sodium, 138 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides 124g of 2,000 cal by leaving 1,876 cal.
Aladdin Food – Wild Rice Blend with Mushrooms and Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, 65g is needed for heart health. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides 513g for 2,300g by leaving 1,787g for daily sodium intake. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Wild Rice Blend with Mushrooms and Almonds is one of the possibilities. 22g is provided by Aladdin Food – Wild Rice Blend with Mushrooms and Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Wild Rice Blend with Mushrooms and Almonds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Wild Rice Blend with Mushrooms and Almonds.
There are similar foods to the Aladdin Food – Wild Rice Blend with Mushrooms and Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Wild Rice Blend with Mushrooms & Almonds, Wild Rice Blend, Wild Rice Blend with Mushrooms and Almonds, Wild Rice Blend with Mushrooms and Almonds, and Wild Rice Blend with Mushrooms & Almonds.
The nutrients table of the Aladdin Food – Wild Rice Blend with Mushrooms and Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Wild Rice Blend with Mushrooms and Almonds |
Nutrient values for Aladdin Food – Wild Rice Blend with Mushrooms and Almonds |
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Serving size |
4 oz |
|
Calories |
124 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
22 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
513 mg |
|
Potassium |
138 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Wild Rice Blend with Mushrooms and Almonds?
The alternative foods for Aladdin Food – Wild Rice Blend with Mushrooms and Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds because it has 124 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken has less iron than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, and similar calcium to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken has more protein than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds because it has 124 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein has less iron than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, and more calcium than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein has more protein than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein, read related food calories, and a nutrition guide.
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Aladdin Food – Rice with Mint is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds because it has 124 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The Aladdin Food – Rice with Mint has similar iron to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, and similar calcium to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The Aladdin Food – Rice with Mint has less protein than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. To learn more about Aladdin Food – Rice with Mint, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples is an alternative to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds because it has 124 calories, similar to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has less iron than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, and similar calcium to Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has less protein than Aladdin Food – Wild Rice Blend with Mushrooms and Almonds. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, read related food calories, and a nutrition guide.