Nature’s Path – Cinnamon Raisin Granola is a Nature’s Path type of food with 0.75 cup serving size that provides 250 calories. Nature’s Path – Cinnamon Raisin Granola has 67% carbohydrate, and 26% fat, 7% protein in 100 gram of Nature’s Path – Cinnamon Raisin Granola. Nature’s Path – Cinnamon Raisin Granola nutrient values are 41 g carbohydrate, 4 g protein, and 7 g fat. Nature’s Path – Cinnamon Raisin Granola has the vitamins A, and C within it. Nature’s Path – Cinnamon Raisin Granola has 0 % vitamin A and 0 % vitamin C. Nature’s Path – Cinnamon Raisin Granola has 35 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path – Cinnamon Raisin Granola has 8 g dietary fiber, and 11 g sugar. 1 serving of Nature’s Path – Cinnamon Raisin Granola provides 10 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Nature’s Path – Cinnamon Raisin Granola provides 250g of 2,000 cal by leaving 1,750 cal.
Nature’s Path – Cinnamon Raisin Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path – Cinnamon Raisin Granola provides 7g fat for total of 67g. After 1 serving of Nature’s Path – Cinnamon Raisin Granola, 60g is needed for heart health. Nature’s Path – Cinnamon Raisin Granola provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Nature’s Path – Cinnamon Raisin Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path – Cinnamon Raisin Granola is one of the possibilities. 41g is provided by Nature’s Path – Cinnamon Raisin Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path – Cinnamon Raisin Granola leaves 209g carbohydrates for low-carb dieting. 1 serving of Nature’s Path – Cinnamon Raisin Granola provides 11g sugar for daily 75g sugar intake. 1 serving of Nature’s Path – Cinnamon Raisin Granola leaves 64g sugar for daily intake threshold of sugar. Nature’s Path – Cinnamon Raisin Granola provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Nature’s Path – Cinnamon Raisin Granola 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path – Cinnamon Raisin Granola. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path – Cinnamon Raisin Granola.
There are similar foods to the Nature’s Path – Cinnamon Raisin Granola in terms of nutrition, daily intake amount, and calorie amount. These are Organic High Fiber Cinnamon Raisin Granola, Raisin Bran, Multigrain Raisin, Raisin Oatmeal, and Blueberry Cinnamon Granola.
The nutrients table of the Nature’s Path – Cinnamon Raisin Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path – Cinnamon Raisin Granola |
Nutrient values for Nature’s Path – Cinnamon Raisin Granola |
|---|---|
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Serving size |
0.75 cup |
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Calories |
250 |
|
Carbs percentage |
67% |
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Fat percentage |
26% |
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Protein percentage |
7% |
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Carbs |
41 g |
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Dietary fiber |
8 g |
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Sugar |
11 g |
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Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
35 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Nature’s Path – Cinnamon Raisin Granola?
The alternative foods for Nature’s Path – Cinnamon Raisin Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path – Cinnamon Raisin Granola are listed below.
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Trader Joe’s – Super Nutty Toffee Clusters is an alternative to Nature’s Path – Cinnamon Raisin Granola because it has 250 calories, similar to Nature’s Path – Cinnamon Raisin Granola. The Trader Joe’s – Super Nutty Toffee Clusters has less iron than Nature’s Path – Cinnamon Raisin Granola, and similar calcium to Nature’s Path – Cinnamon Raisin Granola. The Trader Joe’s – Super Nutty Toffee Clusters has more protein than Nature’s Path – Cinnamon Raisin Granola. To learn more about Trader Joe’s – Super Nutty Toffee Clusters, read related food calories, and a nutrition guide.
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Nature Box – French Toast Granola is an alternative to Nature’s Path – Cinnamon Raisin Granola because it has 250 calories, similar to Nature’s Path – Cinnamon Raisin Granola. The Nature Box – French Toast Granola has less iron than Nature’s Path – Cinnamon Raisin Granola, and less calcium than Nature’s Path – Cinnamon Raisin Granola. The Nature Box – French Toast Granola has more protein than Nature’s Path – Cinnamon Raisin Granola. To learn more about Nature Box – French Toast Granola, read related food calories, and a nutrition guide.
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Nature’s Path Organic – Pomegran Cherry Granola is an alternative to Nature’s Path – Cinnamon Raisin Granola because it has 250 calories, similar to Nature’s Path – Cinnamon Raisin Granola. The Nature’s Path Organic – Pomegran Cherry Granola has similar iron to Nature’s Path – Cinnamon Raisin Granola, and similar calcium to Nature’s Path – Cinnamon Raisin Granola. The Nature’s Path Organic – Pomegran Cherry Granola has more protein than Nature’s Path – Cinnamon Raisin Granola. To learn more about Nature’s Path Organic – Pomegran Cherry Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Flax Plus Granola – Vanilla Almond is an alternative to Nature’s Path – Cinnamon Raisin Granola because it has 250 calories, similar to Nature’s Path – Cinnamon Raisin Granola. The Nature’s Path – Flax Plus Granola – Vanilla Almond has similar iron to Nature’s Path – Cinnamon Raisin Granola, and more calcium than Nature’s Path – Cinnamon Raisin Granola. The Nature’s Path – Flax Plus Granola – Vanilla Almond has more protein than Nature’s Path – Cinnamon Raisin Granola. To learn more about Nature’s Path – Flax Plus Granola – Vanilla Almond, read related food calories, and a nutrition guide.
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Ancient Grains – Cereal is an alternative to Nature’s Path – Cinnamon Raisin Granola because it has 250 calories, similar to Nature’s Path – Cinnamon Raisin Granola. The Ancient Grains – Cereal has similar iron to Nature’s Path – Cinnamon Raisin Granola, and similar calcium to Nature’s Path – Cinnamon Raisin Granola. The Ancient Grains – Cereal has more protein than Nature’s Path – Cinnamon Raisin Granola. To learn more about Ancient Grains – Cereal, read related food calories, and a nutrition guide.