Nature’s Path Organic – Pomegran Cherry Granola is a Nature’s Path Organic type of food with 0.75 cup serving size that provides 250 calories. Nature’s Path Organic – Pomegran Cherry Granola has 60% carbohydrate, and 32% fat, 8% protein in 100 gram of Nature’s Path Organic – Pomegran Cherry Granola. Nature’s Path Organic – Pomegran Cherry Granola nutrient values are 38 g carbohydrate, 5 g protein, and 9 g fat. Nature’s Path Organic – Pomegran Cherry Granola has the vitamins A, and C within it. Nature’s Path Organic – Pomegran Cherry Granola has 0 % vitamin A and 0 % vitamin C. Nature’s Path Organic – Pomegran Cherry Granola has 60 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Organic – Pomegran Cherry Granola has 4 g dietary fiber, and 13 g sugar. 1 serving of Nature’s Path Organic – Pomegran Cherry Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature’s Path Organic – Pomegran Cherry Granola provides 250g of 2,000 cal by leaving 1,750 cal.
Nature’s Path Organic – Pomegran Cherry Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Organic – Pomegran Cherry Granola provides 9g fat for total of 67g. After 1 serving of Nature’s Path Organic – Pomegran Cherry Granola, 58g is needed for heart health. Nature’s Path Organic – Pomegran Cherry Granola provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Nature’s Path Organic – Pomegran Cherry Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path Organic – Pomegran Cherry Granola is one of the possibilities. 38g is provided by Nature’s Path Organic – Pomegran Cherry Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Organic – Pomegran Cherry Granola leaves 212g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Organic – Pomegran Cherry Granola provides 13g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Organic – Pomegran Cherry Granola leaves 62g sugar for daily intake threshold of sugar. Nature’s Path Organic – Pomegran Cherry Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Path Organic – Pomegran Cherry Granola 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Organic – Pomegran Cherry Granola. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Organic – Pomegran Cherry Granola.
There are similar foods to the Nature’s Path Organic – Pomegran Cherry Granola in terms of nutrition, daily intake amount, and calorie amount. These are Pomegran Cherry Granola, Pomegran Cherry Granola, Organic Pomegran Plus Granola, Pomegran Plus Granola, and Cherry Pomegran Pop Tart.
The nutrients table of the Nature’s Path Organic – Pomegran Cherry Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path Organic – Pomegran Cherry Granola |
Nutrient values for Nature’s Path Organic – Pomegran Cherry Granola |
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Serving size |
0.75 cup |
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Calories |
250 |
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Carbs percentage |
60% |
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Fat percentage |
32% |
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Protein percentage |
8% |
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Carbs |
38 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
60 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for Nature’s Path Organic – Pomegran Cherry Granola?
The alternative foods for Nature’s Path Organic – Pomegran Cherry Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path Organic – Pomegran Cherry Granola are listed below.
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Trader Joe’s – Super Nutty Toffee Clusters is an alternative to Nature’s Path Organic – Pomegran Cherry Granola because it has 250 calories, similar to Nature’s Path Organic – Pomegran Cherry Granola. The Trader Joe’s – Super Nutty Toffee Clusters has less iron than Nature’s Path Organic – Pomegran Cherry Granola, and similar calcium to Nature’s Path Organic – Pomegran Cherry Granola. The Trader Joe’s – Super Nutty Toffee Clusters has similar protein to Nature’s Path Organic – Pomegran Cherry Granola. To learn more about Trader Joe’s – Super Nutty Toffee Clusters, read related food calories, and a nutrition guide.
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Nature Box – French Toast Granola is an alternative to Nature’s Path Organic – Pomegran Cherry Granola because it has 250 calories, similar to Nature’s Path Organic – Pomegran Cherry Granola. The Nature Box – French Toast Granola has less iron than Nature’s Path Organic – Pomegran Cherry Granola, and less calcium than Nature’s Path Organic – Pomegran Cherry Granola. The Nature Box – French Toast Granola has similar protein to Nature’s Path Organic – Pomegran Cherry Granola. To learn more about Nature Box – French Toast Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Cinnamon Raisin Granola is an alternative to Nature’s Path Organic – Pomegran Cherry Granola because it has 250 calories, similar to Nature’s Path Organic – Pomegran Cherry Granola. The Nature’s Path – Cinnamon Raisin Granola has similar iron to Nature’s Path Organic – Pomegran Cherry Granola, and similar calcium to Nature’s Path Organic – Pomegran Cherry Granola. The Nature’s Path – Cinnamon Raisin Granola has less protein than Nature’s Path Organic – Pomegran Cherry Granola. To learn more about Nature’s Path – Cinnamon Raisin Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Flax Plus Granola – Vanilla Almond is an alternative to Nature’s Path Organic – Pomegran Cherry Granola because it has 250 calories, similar to Nature’s Path Organic – Pomegran Cherry Granola. The Nature’s Path – Flax Plus Granola – Vanilla Almond has similar iron to Nature’s Path Organic – Pomegran Cherry Granola, and more calcium than Nature’s Path Organic – Pomegran Cherry Granola. The Nature’s Path – Flax Plus Granola – Vanilla Almond has more protein than Nature’s Path Organic – Pomegran Cherry Granola. To learn more about Nature’s Path – Flax Plus Granola – Vanilla Almond, read related food calories, and a nutrition guide.
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Ancient Grains – Cereal is an alternative to Nature’s Path Organic – Pomegran Cherry Granola because it has 250 calories, similar to Nature’s Path Organic – Pomegran Cherry Granola. The Ancient Grains – Cereal has similar iron to Nature’s Path Organic – Pomegran Cherry Granola, and similar calcium to Nature’s Path Organic – Pomegran Cherry Granola. The Ancient Grains – Cereal has similar protein to Nature’s Path Organic – Pomegran Cherry Granola. To learn more about Ancient Grains – Cereal, read related food calories, and a nutrition guide.