Huang He Lou Jiu (39Du ) is a Generic type of food with 100 g serving size that provides 227 calories. Huang He Lou Jiu (39Du ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Huang He Lou Jiu (39Du ). Huang He Lou Jiu (39Du ) nutrient values are — g carbohydrate, — g protein, and — g fat. Huang He Lou Jiu (39Du ) has the vitamins A, and C within it. Huang He Lou Jiu (39Du ) has — % vitamin A and — % vitamin C. Huang He Lou Jiu (39Du ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Huang He Lou Jiu (39Du ) has — g dietary fiber, and — g sugar. 1 serving of Huang He Lou Jiu (39Du ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Huang He Lou Jiu (39Du ) provides 227g of 2,000 cal by leaving 1,773 cal.
Huang He Lou Jiu (39Du ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang He Lou Jiu (39Du ) provides –g fat for total of 67g. After 1 serving of Huang He Lou Jiu (39Du ), 67g is needed for heart health. Huang He Lou Jiu (39Du ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Huang He Lou Jiu (39Du ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Huang He Lou Jiu (39Du ) is one of the possibilities. –g is provided by Huang He Lou Jiu (39Du ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang He Lou Jiu (39Du ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Huang He Lou Jiu (39Du ) provides –g sugar for daily 75g sugar intake. 1 serving of Huang He Lou Jiu (39Du ) leaves 75g sugar for daily intake threshold of sugar. Huang He Lou Jiu (39Du ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang He Lou Jiu (39Du ) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang He Lou Jiu (39Du ). Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Huang He Lou Jiu (39Du ).
There are similar foods to the Huang He Lou Jiu (39Du ) in terms of nutrition, daily intake amount, and calorie amount. These are 魔芋丝, 黄鹤楼爆珠, 健康魔芋丝, 汤料, and 面浇头.
The nutrients table of the Huang He Lou Jiu (39Du ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Huang He Lou Jiu (39Du ) |
Nutrient values for Huang He Lou Jiu (39Du ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
227 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Huang He Lou Jiu (39Du )?
The alternative foods for Huang He Lou Jiu (39Du ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang He Lou Jiu (39Du ) are listed below.
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Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) is an alternative to Huang He Lou Jiu (39Du ) because it has 227 calories, similar to Huang He Lou Jiu (39Du ). The Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) has more iron than Huang He Lou Jiu (39Du ), and similar calcium to Huang He Lou Jiu (39Du ). The Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) has more protein than Huang He Lou Jiu (39Du ). To learn more about Yang Rou (ramu)(Sheng rosuZhi Shen tsuki), read related food calories, and a nutrition guide.
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Xiang Su Zha Dou Fu is an alternative to Huang He Lou Jiu (39Du ) because it has 227 calories, similar to Huang He Lou Jiu (39Du ). The Xiang Su Zha Dou Fu has more iron than Huang He Lou Jiu (39Du ), and more calcium than Huang He Lou Jiu (39Du ). The Xiang Su Zha Dou Fu has more protein than Huang He Lou Jiu (39Du ). To learn more about Xiang Su Zha Dou Fu , read related food calories, and a nutrition guide.
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Tang Cu Pai Gu is an alternative to Huang He Lou Jiu (39Du ) because it has 227 calories, similar to Huang He Lou Jiu (39Du ). The Tang Cu Pai Gu has more iron than Huang He Lou Jiu (39Du ), and more calcium than Huang He Lou Jiu (39Du ). The Tang Cu Pai Gu has more protein than Huang He Lou Jiu (39Du ). To learn more about Tang Cu Pai Gu , read related food calories, and a nutrition guide.
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Bao Zi (Zhu Rou Xian ) is an alternative to Huang He Lou Jiu (39Du ) because it has 227 calories, similar to Huang He Lou Jiu (39Du ). The Bao Zi (Zhu Rou Xian ) has more iron than Huang He Lou Jiu (39Du ), and more calcium than Huang He Lou Jiu (39Du ). The Bao Zi (Zhu Rou Xian ) has more protein than Huang He Lou Jiu (39Du ). To learn more about Bao Zi (Zhu Rou Xian ), read related food calories, and a nutrition guide.
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Huo Bao Yao Hua is an alternative to Huang He Lou Jiu (39Du ) because it has 227 calories, similar to Huang He Lou Jiu (39Du ). The Huo Bao Yao Hua has more iron than Huang He Lou Jiu (39Du ), and more calcium than Huang He Lou Jiu (39Du ). The Huo Bao Yao Hua has more protein than Huang He Lou Jiu (39Du ). To learn more about Huo Bao Yao Hua , read related food calories, and a nutrition guide.