Tang Cu Pai Gu is a Generic type of food with 100 g serving size that provides 227 calories. Tang Cu Pai Gu has 55% carbohydrate, and 33% fat, 13% protein in 100 gram of Tang Cu Pai Gu . Tang Cu Pai Gu nutrient values are 30 g carbohydrate, 7 g protein, and 8 g fat. Tang Cu Pai Gu has the vitamins A, and C within it. Tang Cu Pai Gu has 0 % vitamin A and — % vitamin C. Tang Cu Pai Gu has 48 mg sodium, 152 mg potassium, 66 mg cholesterol, and — g trans fat. Tang Cu Pai Gu has — g dietary fiber, and — g sugar. 1 serving of Tang Cu Pai Gu provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Tang Cu Pai Gu provides 227g of 2,000 cal by leaving 1,773 cal.
Tang Cu Pai Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tang Cu Pai Gu provides 8g fat for total of 67g. After 1 serving of Tang Cu Pai Gu , 59g is needed for heart health. Tang Cu Pai Gu provides 48g for 2,300g by leaving 2,252g for daily sodium intake. Tang Cu Pai Gu causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Tang Cu Pai Gu is one of the possibilities. 30g is provided by Tang Cu Pai Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tang Cu Pai Gu leaves 220g carbohydrates for low-carb dieting. 1 serving of Tang Cu Pai Gu provides –g sugar for daily 75g sugar intake. 1 serving of Tang Cu Pai Gu leaves 75g sugar for daily intake threshold of sugar. Tang Cu Pai Gu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tang Cu Pai Gu 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tang Cu Pai Gu . Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tang Cu Pai Gu .
There are similar foods to the Tang Cu Pai Gu in terms of nutrition, daily intake amount, and calorie amount. These are 糖醋排骨, 红烧糖醋排骨, 上海糖醋小排骨, 糖醋排骨, and 糖醋排骨 pork.
The nutrients table of the Tang Cu Pai Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tang Cu Pai Gu |
Nutrient values for Tang Cu Pai Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
227 |
|
Carbs percentage |
55% |
|
Fat percentage |
33% |
|
Protein percentage |
13% |
|
Carbs |
30 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
8 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
48 mg |
|
Potassium |
152 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Tang Cu Pai Gu ?
The alternative foods for Tang Cu Pai Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tang Cu Pai Gu are listed below.
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Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) is an alternative to Tang Cu Pai Gu because it has 227 calories, similar to Tang Cu Pai Gu . The Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) has more iron than Tang Cu Pai Gu , and less calcium than Tang Cu Pai Gu . The Yang Rou (ramu)(Sheng rosuZhi Shen tsuki) has more protein than Tang Cu Pai Gu . To learn more about Yang Rou (ramu)(Sheng rosuZhi Shen tsuki), read related food calories, and a nutrition guide.
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Xiang Su Zha Dou Fu is an alternative to Tang Cu Pai Gu because it has 227 calories, similar to Tang Cu Pai Gu . The Xiang Su Zha Dou Fu has more iron than Tang Cu Pai Gu , and more calcium than Tang Cu Pai Gu . The Xiang Su Zha Dou Fu has similar protein to Tang Cu Pai Gu . To learn more about Xiang Su Zha Dou Fu , read related food calories, and a nutrition guide.
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Huang He Lou Jiu (39Du ) is an alternative to Tang Cu Pai Gu because it has 227 calories, similar to Tang Cu Pai Gu . The Huang He Lou Jiu (39Du ) has less iron than Tang Cu Pai Gu , and less calcium than Tang Cu Pai Gu . The Huang He Lou Jiu (39Du ) has less protein than Tang Cu Pai Gu . To learn more about Huang He Lou Jiu (39Du ), read related food calories, and a nutrition guide.
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Bao Zi (Zhu Rou Xian ) is an alternative to Tang Cu Pai Gu because it has 227 calories, similar to Tang Cu Pai Gu . The Bao Zi (Zhu Rou Xian ) has similar iron to Tang Cu Pai Gu , and similar calcium to Tang Cu Pai Gu . The Bao Zi (Zhu Rou Xian ) has similar protein to Tang Cu Pai Gu . To learn more about Bao Zi (Zhu Rou Xian ), read related food calories, and a nutrition guide.
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Huo Bao Yao Hua is an alternative to Tang Cu Pai Gu because it has 227 calories, similar to Tang Cu Pai Gu . The Huo Bao Yao Hua has less iron than Tang Cu Pai Gu , and similar calcium to Tang Cu Pai Gu . The Huo Bao Yao Hua has more protein than Tang Cu Pai Gu . To learn more about Huo Bao Yao Hua , read related food calories, and a nutrition guide.