Chipotle – Veggie Salad is a Chipotle type of food with serving size that provides 450 calories. Chipotle – Veggie Salad has 46% carbohydrate, and 41% fat, 13% protein in 100 gram of Chipotle – Veggie Salad. Chipotle – Veggie Salad nutrient values are 55 g carbohydrate, 15 g protein, and 22 g fat. Chipotle – Veggie Salad has the vitamins A, and C within it. Chipotle – Veggie Salad has 110 % vitamin A and 84 % vitamin C. Chipotle – Veggie Salad has 1595 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – Veggie Salad has 22 g dietary fiber, and 12 g sugar. 1 serving of Chipotle – Veggie Salad provides 28 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chipotle – Veggie Salad provides 450g of 2,000 cal by leaving 1,550 cal.
Chipotle – Veggie Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Veggie Salad provides 22g fat for total of 67g. After 1 serving of Chipotle – Veggie Salad, 45g is needed for heart health. Chipotle – Veggie Salad provides 1,595g for 2,300g by leaving 705g for daily sodium intake. Chipotle – Veggie Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – Veggie Salad is one of the possibilities. 55g is provided by Chipotle – Veggie Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Veggie Salad leaves 195g carbohydrates for low-carb dieting. 1 serving of Chipotle – Veggie Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Chipotle – Veggie Salad leaves 63g sugar for daily intake threshold of sugar. Chipotle – Veggie Salad provides 22g fiber for daily 25g fiber by leaving 3g fiber for daily fiber intake.
To burn the calories of Chipotle – Veggie Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Veggie Salad. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Chipotle – Veggie Salad.
There are similar foods to the Chipotle – Veggie Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad- Veggie, Salad Bowl – Veggie, salad, Sofrita & Veggie Salad, and Veggie Fajita Salad.
The nutrients table of the Chipotle – Veggie Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chipotle – Veggie Salad |
Nutrient values for Chipotle – Veggie Salad |
|---|---|
|
Serving size |
|
|
Calories |
450 |
|
Carbs percentage |
46% |
|
Fat percentage |
41% |
|
Protein percentage |
13% |
|
Carbs |
55 g |
|
Dietary fiber |
22 g |
|
Sugar |
12 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1595 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
84 % |
|
Calcium |
12 % |
|
Iron |
28 % |
What are the alternative foods for Chipotle – Veggie Salad?
The alternative foods for Chipotle – Veggie Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Veggie Salad are listed below.
-
Chick Fil A – Chick-N-Strip Salad is an alternative to Chipotle – Veggie Salad because it has 450 calories, similar to Chipotle – Veggie Salad. The Chick Fil A – Chick-N-Strip Salad has less iron than Chipotle – Veggie Salad, and more calcium than Chipotle – Veggie Salad. The Chick Fil A – Chick-N-Strip Salad has more protein than Chipotle – Veggie Salad. To learn more about Chick Fil A – Chick-N-Strip Salad, read related food calories, and a nutrition guide.
-
Harris Teeter – Banana Nut Muffin is an alternative to Chipotle – Veggie Salad because it has 450 calories, similar to Chipotle – Veggie Salad. The Harris Teeter – Banana Nut Muffin has less iron than Chipotle – Veggie Salad, and less calcium than Chipotle – Veggie Salad. The Harris Teeter – Banana Nut Muffin has less protein than Chipotle – Veggie Salad. To learn more about Harris Teeter – Banana Nut Muffin, read related food calories, and a nutrition guide.
-
Mcdonald’s – Sausage Egg Cheese Mcmuffin is an alternative to Chipotle – Veggie Salad because it has 450 calories, similar to Chipotle – Veggie Salad. The Mcdonald’s – Sausage Egg Cheese Mcmuffin has less iron than Chipotle – Veggie Salad, and more calcium than Chipotle – Veggie Salad. The Mcdonald’s – Sausage Egg Cheese Mcmuffin has more protein than Chipotle – Veggie Salad. To learn more about Mcdonald’s – Sausage Egg Cheese Mcmuffin, read related food calories, and a nutrition guide.
-
Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon is an alternative to Chipotle – Veggie Salad because it has 450 calories, similar to Chipotle – Veggie Salad. The Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon has less iron than Chipotle – Veggie Salad, and more calcium than Chipotle – Veggie Salad. The Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon has more protein than Chipotle – Veggie Salad. To learn more about Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon, read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) is an alternative to Chipotle – Veggie Salad because it has 450 calories, similar to Chipotle – Veggie Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) has less iron than Chipotle – Veggie Salad, and less calcium than Chipotle – Veggie Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) has less protein than Chipotle – Veggie Salad. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru), read related food calories, and a nutrition guide.