UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 88 calories. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada nutrient values are 7 g carbohydrate, 1 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada has 6 % vitamin A and 21 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada has 50 mg sodium, 7 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada has 2 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 5 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 88g of 2,000 cal by leaving 1,912 cal.
UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 50g for 2,300g by leaving 2,250g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans Sambal, Steamed Green Beans, Sauteed Green Beans, and Baked Beans.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada |
|---|---|
|
Serving size |
4 oz |
|
Calories |
88 |
|
Carbs percentage |
36% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
7 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
21 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Parsley Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada because it has 88 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Parsley Carrots has less iron than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Parsley Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Parsley Carrots, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada because it has 88 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Vegetables has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Sesame Vegetables, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Rosemary Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada because it has 88 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Rosemary Potatoes has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Rosemary Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rosemary Potatoes, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Cumin Black Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada because it has 88 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Black Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Black Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Black Beans, read related food calories, and a nutrition guide.
-
Aladdin Food – Broccoli with Garlic & Lemon is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada because it has 88 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The Aladdin Food – Broccoli with Garlic & Lemon has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. The Aladdin Food – Broccoli with Garlic & Lemon has more protein than UNC Chapel Hill CDS Carolina Dining Services – Green Beans with Gremolada. To learn more about Aladdin Food – Broccoli with Garlic & Lemon, read related food calories, and a nutrition guide.