(denFen Lei )/ziyagaimodenFen is a Generic type of food with 100 g serving size that provides 330 calories. (denFen Lei )/ziyagaimodenFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/ziyagaimodenFen . (denFen Lei )/ziyagaimodenFen nutrient values are 81 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/ziyagaimodenFen has the vitamins A, and C within it. (denFen Lei )/ziyagaimodenFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/ziyagaimodenFen has 2 mg sodium, 34 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/ziyagaimodenFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/ziyagaimodenFen provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/ziyagaimodenFen provides 330g of 2,000 cal by leaving 1,670 cal.
(denFen Lei )/ziyagaimodenFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/ziyagaimodenFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/ziyagaimodenFen , 67g is needed for heart health. (denFen Lei )/ziyagaimodenFen provides 2g for 2,300g by leaving 2,298g for daily sodium intake. (denFen Lei )/ziyagaimodenFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/ziyagaimodenFen is one of the possibilities. 81g is provided by (denFen Lei )/ziyagaimodenFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/ziyagaimodenFen leaves 169g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/ziyagaimodenFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/ziyagaimodenFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/ziyagaimodenFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/ziyagaimodenFen 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/ziyagaimodenFen . Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/ziyagaimodenFen .
There are similar foods to the (denFen Lei )/ziyagaimodenFen in terms of nutrition, daily intake amount, and calorie amount. These are 芋でん粉類－じゃがいも, じゃがいもでん粉, (でん粉類)/さつまいもでん粉, and (でん粉類)/米でん粉.
The nutrients table of the (denFen Lei )/ziyagaimodenFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/ziyagaimodenFen |
Nutrient values for (denFen Lei )/ziyagaimodenFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
330 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
81 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for (denFen Lei )/ziyagaimodenFen ?
The alternative foods for (denFen Lei )/ziyagaimodenFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/ziyagaimodenFen are listed below.
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Qing Jiao Dou Pi is an alternative to (denFen Lei )/ziyagaimodenFen because it has 330 calories, similar to (denFen Lei )/ziyagaimodenFen . The Qing Jiao Dou Pi has more iron than (denFen Lei )/ziyagaimodenFen , and more calcium than (denFen Lei )/ziyagaimodenFen . The Qing Jiao Dou Pi has more protein than (denFen Lei )/ziyagaimodenFen . To learn more about Qing Jiao Dou Pi , read related food calories, and a nutrition guide.
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Lu Dou Mian is an alternative to (denFen Lei )/ziyagaimodenFen because it has 330 calories, similar to (denFen Lei )/ziyagaimodenFen . The Lu Dou Mian has more iron than (denFen Lei )/ziyagaimodenFen , and more calcium than (denFen Lei )/ziyagaimodenFen . The Lu Dou Mian has more protein than (denFen Lei )/ziyagaimodenFen . To learn more about Lu Dou Mian , read related food calories, and a nutrition guide.
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Yang Cong (Bai Pi ,Tuo Shui ) is an alternative to (denFen Lei )/ziyagaimodenFen because it has 330 calories, similar to (denFen Lei )/ziyagaimodenFen . The Yang Cong (Bai Pi ,Tuo Shui ) has more iron than (denFen Lei )/ziyagaimodenFen , and more calcium than (denFen Lei )/ziyagaimodenFen . The Yang Cong (Bai Pi ,Tuo Shui ) has more protein than (denFen Lei )/ziyagaimodenFen . To learn more about Yang Cong (Bai Pi ,Tuo Shui ), read related food calories, and a nutrition guide.
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Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) is an alternative to (denFen Lei )/ziyagaimodenFen because it has 330 calories, similar to (denFen Lei )/ziyagaimodenFen . The Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has more iron than (denFen Lei )/ziyagaimodenFen , and more calcium than (denFen Lei )/ziyagaimodenFen . The Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has more protein than (denFen Lei )/ziyagaimodenFen . To learn more about Yu Mi Hong Shao Niu Rou Wei Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), read related food calories, and a nutrition guide.
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San Liang Xiao Mai (55Du ) is an alternative to (denFen Lei )/ziyagaimodenFen because it has 330 calories, similar to (denFen Lei )/ziyagaimodenFen . The San Liang Xiao Mai (55Du ) has less iron than (denFen Lei )/ziyagaimodenFen , and less calcium than (denFen Lei )/ziyagaimodenFen . The San Liang Xiao Mai (55Du ) has similar protein to (denFen Lei )/ziyagaimodenFen . To learn more about San Liang Xiao Mai (55Du ), read related food calories, and a nutrition guide.