Archer Farms – Fruit Twists is a Archer Farms type of food with 1 bag serving size that provides 80 calories. Archer Farms – Fruit Twists has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Archer Farms – Fruit Twists. Archer Farms – Fruit Twists nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. Archer Farms – Fruit Twists has the vitamins A, and C within it. Archer Farms – Fruit Twists has 0 % vitamin A and 40 % vitamin C. Archer Farms – Fruit Twists has 35 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Fruit Twists has 2 g dietary fiber, and 16 g sugar. 1 serving of Archer Farms – Fruit Twists provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Fruit Twists provides 80g of 2,000 cal by leaving 1,920 cal.
Archer Farms – Fruit Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Fruit Twists provides –g fat for total of 67g. After 1 serving of Archer Farms – Fruit Twists, 67g is needed for heart health. Archer Farms – Fruit Twists provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Archer Farms – Fruit Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Fruit Twists is one of the possibilities. 20g is provided by Archer Farms – Fruit Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Fruit Twists leaves 230g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Fruit Twists provides 16g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Fruit Twists leaves 59g sugar for daily intake threshold of sugar. Archer Farms – Fruit Twists provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Archer Farms – Fruit Twists 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Fruit Twists. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Fruit Twists.
There are similar foods to the Archer Farms – Fruit Twists in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Mango Fruit Twists, Blueberry Pomegranate Real Fruit Twists, Strawberry Mango Real Fruit Twists, Real Fruit Twists, and Strawberry Mango Fruit Twists .85 oz.
The nutrients table of the Archer Farms – Fruit Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Fruit Twists |
Nutrient values for Archer Farms – Fruit Twists |
|---|---|
|
Serving size |
1 bag |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
40 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Archer Farms – Fruit Twists?
The alternative foods for Archer Farms – Fruit Twists involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Fruit Twists are listed below.
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wise – Popcorn is an alternative to Archer Farms – Fruit Twists because it has 80 calories, similar to Archer Farms – Fruit Twists. The wise – Popcorn has less iron than Archer Farms – Fruit Twists, and similar calcium to Archer Farms – Fruit Twists. The wise – Popcorn has more protein than Archer Farms – Fruit Twists. To learn more about wise – Popcorn, read related food calories, and a nutrition guide.
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Quaker – Bbq Rice Cakes is an alternative to Archer Farms – Fruit Twists because it has 80 calories, similar to Archer Farms – Fruit Twists. The Quaker – Bbq Rice Cakes has less iron than Archer Farms – Fruit Twists, and similar calcium to Archer Farms – Fruit Twists. The Quaker – Bbq Rice Cakes has more protein than Archer Farms – Fruit Twists. To learn more about Quaker – Bbq Rice Cakes, read related food calories, and a nutrition guide.
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Marks & Spencer – Salted Popcorn is an alternative to Archer Farms – Fruit Twists because it has 80 calories, similar to Archer Farms – Fruit Twists. The Marks & Spencer – Salted Popcorn has less iron than Archer Farms – Fruit Twists, and similar calcium to Archer Farms – Fruit Twists. The Marks & Spencer – Salted Popcorn has more protein than Archer Farms – Fruit Twists. To learn more about Marks & Spencer – Salted Popcorn, read related food calories, and a nutrition guide.
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Quaker – Oat Clusters is an alternative to Archer Farms – Fruit Twists because it has 80 calories, similar to Archer Farms – Fruit Twists. The Quaker – Oat Clusters has similar iron to Archer Farms – Fruit Twists, and similar calcium to Archer Farms – Fruit Twists. The Quaker – Oat Clusters has more protein than Archer Farms – Fruit Twists. To learn more about Quaker – Oat Clusters, read related food calories, and a nutrition guide.
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Krispy Kernels – Garlic Sesame Sticks is an alternative to Archer Farms – Fruit Twists because it has 80 calories, similar to Archer Farms – Fruit Twists. The Krispy Kernels – Garlic Sesame Sticks has more iron than Archer Farms – Fruit Twists, and more calcium than Archer Farms – Fruit Twists. The Krispy Kernels – Garlic Sesame Sticks has more protein than Archer Farms – Fruit Twists. To learn more about Krispy Kernels – Garlic Sesame Sticks, read related food calories, and a nutrition guide.