wise – Popcorn is a wise type of food with 1 bag serving size that provides 80 calories. wise – Popcorn has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of wise – Popcorn. wise – Popcorn nutrient values are 7 g carbohydrate, 1 g protein, and 5 g fat. wise – Popcorn has the vitamins A, and C within it. wise – Popcorn has 15 % vitamin A and 0 % vitamin C. wise – Popcorn has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wise – Popcorn has 1 g dietary fiber, and 0 g sugar. 1 serving of wise – Popcorn provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. wise – Popcorn provides 80g of 2,000 cal by leaving 1,920 cal.
wise – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wise – Popcorn provides 5g fat for total of 67g. After 1 serving of wise – Popcorn, 62g is needed for heart health. wise – Popcorn provides 140g for 2,300g by leaving 2,160g for daily sodium intake. wise – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wise – Popcorn is one of the possibilities. 7g is provided by wise – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wise – Popcorn leaves 243g carbohydrates for low-carb dieting. 1 serving of wise – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of wise – Popcorn leaves 75g sugar for daily intake threshold of sugar. wise – Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of wise – Popcorn 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wise – Popcorn. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of wise – Popcorn.
There are similar foods to the wise – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Popcorn, Popcorn Butter, Cinnabon popcorn, Popcorn, and Popcorn, Butter.
The nutrients table of the wise – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wise – Popcorn |
Nutrient values for wise – Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
80 |
|
Carbs percentage |
36% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for wise – Popcorn?
The alternative foods for wise – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wise – Popcorn are listed below.
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Archer Farms – Fruit Twists is an alternative to wise – Popcorn because it has 80 calories, similar to wise – Popcorn. The Archer Farms – Fruit Twists has more iron than wise – Popcorn, and similar calcium to wise – Popcorn. The Archer Farms – Fruit Twists has less protein than wise – Popcorn. To learn more about Archer Farms – Fruit Twists, read related food calories, and a nutrition guide.
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Quaker – Bbq Rice Cakes is an alternative to wise – Popcorn because it has 80 calories, similar to wise – Popcorn. The Quaker – Bbq Rice Cakes has similar iron to wise – Popcorn, and similar calcium to wise – Popcorn. The Quaker – Bbq Rice Cakes has similar protein to wise – Popcorn. To learn more about Quaker – Bbq Rice Cakes, read related food calories, and a nutrition guide.
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Marks & Spencer – Salted Popcorn is an alternative to wise – Popcorn because it has 80 calories, similar to wise – Popcorn. The Marks & Spencer – Salted Popcorn has similar iron to wise – Popcorn, and similar calcium to wise – Popcorn. The Marks & Spencer – Salted Popcorn has similar protein to wise – Popcorn. To learn more about Marks & Spencer – Salted Popcorn, read related food calories, and a nutrition guide.
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Quaker – Oat Clusters is an alternative to wise – Popcorn because it has 80 calories, similar to wise – Popcorn. The Quaker – Oat Clusters has more iron than wise – Popcorn, and similar calcium to wise – Popcorn. The Quaker – Oat Clusters has more protein than wise – Popcorn. To learn more about Quaker – Oat Clusters, read related food calories, and a nutrition guide.
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Krispy Kernels – Garlic Sesame Sticks is an alternative to wise – Popcorn because it has 80 calories, similar to wise – Popcorn. The Krispy Kernels – Garlic Sesame Sticks has more iron than wise – Popcorn, and more calcium than wise – Popcorn. The Krispy Kernels – Garlic Sesame Sticks has more protein than wise – Popcorn. To learn more about Krispy Kernels – Garlic Sesame Sticks, read related food calories, and a nutrition guide.