M&M’s – Chicken Fingers is a M&M’s type of food with 2 pcs. serving size that provides 220 calories. M&M’s – Chicken Fingers has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of M&M’s – Chicken Fingers. M&M’s – Chicken Fingers nutrient values are 20 g carbohydrate, 12 g protein, and 10 g fat. M&M’s – Chicken Fingers has the vitamins A, and C within it. M&M’s – Chicken Fingers has 0 % vitamin A and 0 % vitamin C. M&M’s – Chicken Fingers has 560 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. M&M’s – Chicken Fingers has 2 g dietary fiber, and 6 g sugar. 1 serving of M&M’s – Chicken Fingers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. M&M’s – Chicken Fingers provides 220g of 2,000 cal by leaving 1,780 cal.
M&M’s – Chicken Fingers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&M’s – Chicken Fingers provides 10g fat for total of 67g. After 1 serving of M&M’s – Chicken Fingers, 57g is needed for heart health. M&M’s – Chicken Fingers provides 560g for 2,300g by leaving 1,740g for daily sodium intake. M&M’s – Chicken Fingers causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with M&M’s – Chicken Fingers is one of the possibilities. 20g is provided by M&M’s – Chicken Fingers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&M’s – Chicken Fingers leaves 230g carbohydrates for low-carb dieting. 1 serving of M&M’s – Chicken Fingers provides 6g sugar for daily 75g sugar intake. 1 serving of M&M’s – Chicken Fingers leaves 69g sugar for daily intake threshold of sugar. M&M’s – Chicken Fingers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of M&M’s – Chicken Fingers 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&M’s – Chicken Fingers. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of M&M’s – Chicken Fingers.
There are similar foods to the M&M’s – Chicken Fingers in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fingers, Plain-M & M’s, Crispy M & M’s, Peanut M & M’s, and Crispy M & M’s.
The nutrients table of the M&M’s – Chicken Fingers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
M&M’s – Chicken Fingers |
Nutrient values for M&M’s – Chicken Fingers |
|---|---|
|
Serving size |
2 pcs. |
|
Calories |
220 |
|
Carbs percentage |
37% |
|
Fat percentage |
41% |
|
Protein percentage |
22% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to M&M’s – Chicken Fingers?
The similar foods to M&M’s – Chicken Fingers involve alike nutritional values from the same M&M’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to M&M’s – Chicken Fingers are listed below.
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M&M’s – White Chocolate is a similar nourishment to M&M’s – Chicken Fingers because both of the M&M’s – Chicken Fingers and M&M’s – White Chocolate are from M&M’s. The M&M’s – Chicken Fingers has similar calories to M&M’s – White Chocolate because M&M’s – Chicken Fingers has 220 calories, and it is similar calories to M&M’s – White Chocolate. The M&M’s – White Chocolate has less iron than M&M’s – Chicken Fingers, and more calcium than M&M’s – Chicken Fingers. The M&M’s – White Chocolate has less protein than M&M’s – Chicken Fingers. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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M&M’s – Cheese &spinach Cannelloni is a similar nourishment to M&M’s – Chicken Fingers because both of the M&M’s – Chicken Fingers and M&M’s – Cheese &spinach Cannelloni are from M&M’s. The M&M’s – Chicken Fingers has less calories than M&M’s – Cheese &spinach Cannelloni because M&M’s – Chicken Fingers has 220 calories, and it is 20 less calories than M&M’s – Cheese &spinach Cannelloni. The M&M’s – Cheese &spinach Cannelloni has more iron than M&M’s – Chicken Fingers, and more calcium than M&M’s – Chicken Fingers. The M&M’s – Cheese &spinach Cannelloni has more protein than M&M’s – Chicken Fingers. To learn more about M&M’s – Cheese &spinach Cannelloni, read related food calories, and a nutrition guide.
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M&M’s – Coconut is a similar nourishment to M&M’s – Chicken Fingers because both of the M&M’s – Chicken Fingers and M&M’s – Coconut are from M&M’s. The M&M’s – Chicken Fingers has more calories than M&M’s – Coconut because M&M’s – Chicken Fingers has 220 calories, and it is 10 more calories than M&M’s – Coconut. The M&M’s – Coconut has less iron than M&M’s – Chicken Fingers, and more calcium than M&M’s – Chicken Fingers. The M&M’s – Coconut has less protein than M&M’s – Chicken Fingers. To learn more about M&M’s – Coconut, read related food calories, and a nutrition guide.
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M&M’s – Turkey Meatballs is a similar nourishment to M&M’s – Chicken Fingers because both of the M&M’s – Chicken Fingers and M&M’s – Turkey Meatballs are from M&M’s. The M&M’s – Chicken Fingers has more calories than M&M’s – Turkey Meatballs because M&M’s – Chicken Fingers has 220 calories, and it is 100 more calories than M&M’s – Turkey Meatballs. The M&M’s – Turkey Meatballs has less iron than M&M’s – Chicken Fingers, and similar calcium to M&M’s – Chicken Fingers. The M&M’s – Turkey Meatballs has less protein than M&M’s – Chicken Fingers. To learn more about M&M’s – Turkey Meatballs, read related food calories, and a nutrition guide.
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M&M’s – French Onion Soup is a similar nourishment to M&M’s – Chicken Fingers because both of the M&M’s – Chicken Fingers and M&M’s – French Onion Soup are from M&M’s. The M&M’s – Chicken Fingers has more calories than M&M’s – French Onion Soup because M&M’s – Chicken Fingers has 220 calories, and it is 20 more calories than M&M’s – French Onion Soup. The M&M’s – French Onion Soup has less iron than M&M’s – Chicken Fingers, and more calcium than M&M’s – Chicken Fingers. The M&M’s – French Onion Soup has more protein than M&M’s – Chicken Fingers. To learn more about M&M’s – French Onion Soup, read related food calories, and a nutrition guide.