Kroger – 3 Cheese Garlic Bread is a Kroger type of food with 1 slice serving size that provides 160 calories. Kroger – 3 Cheese Garlic Bread has 40% carbohydrate, and 50% fat, 10% protein in 100 gram of Kroger – 3 Cheese Garlic Bread. Kroger – 3 Cheese Garlic Bread nutrient values are 16 g carbohydrate, 4 g protein, and 9 g fat. Kroger – 3 Cheese Garlic Bread has the vitamins A, and C within it. Kroger – 3 Cheese Garlic Bread has 8 % vitamin A and 0 % vitamin C. Kroger – 3 Cheese Garlic Bread has 310 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kroger – 3 Cheese Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kroger – 3 Cheese Garlic Bread provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Kroger – 3 Cheese Garlic Bread provides 160g of 2,000 cal by leaving 1,840 cal.
Kroger – 3 Cheese Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – 3 Cheese Garlic Bread provides 9g fat for total of 67g. After 1 serving of Kroger – 3 Cheese Garlic Bread, 58g is needed for heart health. Kroger – 3 Cheese Garlic Bread provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Kroger – 3 Cheese Garlic Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – 3 Cheese Garlic Bread is one of the possibilities. 16g is provided by Kroger – 3 Cheese Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – 3 Cheese Garlic Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Kroger – 3 Cheese Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – 3 Cheese Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Kroger – 3 Cheese Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – 3 Cheese Garlic Bread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – 3 Cheese Garlic Bread. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – 3 Cheese Garlic Bread.
There are similar foods to the Kroger – 3 Cheese Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are 3 Cheese Garlic Bread, Garlic 3-cheese, 3-cheese Garlic Bread, Texas Toast Garlic 3-Cheese, and Garlic Bread.
The nutrients table of the Kroger – 3 Cheese Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – 3 Cheese Garlic Bread |
Nutrient values for Kroger – 3 Cheese Garlic Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
50% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – 3 Cheese Garlic Bread?
The alternative foods for Kroger – 3 Cheese Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – 3 Cheese Garlic Bread are listed below.
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Kirkland – Whole Grain Raisin Bread is an alternative to Kroger – 3 Cheese Garlic Bread because it has 160 calories, similar to Kroger – 3 Cheese Garlic Bread. The Kirkland – Whole Grain Raisin Bread has more iron than Kroger – 3 Cheese Garlic Bread, and less calcium than Kroger – 3 Cheese Garlic Bread. The Kirkland – Whole Grain Raisin Bread has similar protein to Kroger – 3 Cheese Garlic Bread. To learn more about Kirkland – Whole Grain Raisin Bread, read related food calories, and a nutrition guide.
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Wholesome Harvest – Bread is an alternative to Kroger – 3 Cheese Garlic Bread because it has 160 calories, similar to Kroger – 3 Cheese Garlic Bread. The Wholesome Harvest – Bread has more iron than Kroger – 3 Cheese Garlic Bread, and less calcium than Kroger – 3 Cheese Garlic Bread. The Wholesome Harvest – Bread has more protein than Kroger – 3 Cheese Garlic Bread. To learn more about Wholesome Harvest – Bread, read related food calories, and a nutrition guide.
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wholesome harvest – 9 Grain Bread is an alternative to Kroger – 3 Cheese Garlic Bread because it has 160 calories, similar to Kroger – 3 Cheese Garlic Bread. The wholesome harvest – 9 Grain Bread has more iron than Kroger – 3 Cheese Garlic Bread, and less calcium than Kroger – 3 Cheese Garlic Bread. The wholesome harvest – 9 Grain Bread has more protein than Kroger – 3 Cheese Garlic Bread. To learn more about wholesome harvest – 9 Grain Bread, read related food calories, and a nutrition guide.
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Innkeepers – 8 Grain Bread is an alternative to Kroger – 3 Cheese Garlic Bread because it has 160 calories, similar to Kroger – 3 Cheese Garlic Bread. The Innkeepers – 8 Grain Bread has more iron than Kroger – 3 Cheese Garlic Bread, and less calcium than Kroger – 3 Cheese Garlic Bread. The Innkeepers – 8 Grain Bread has more protein than Kroger – 3 Cheese Garlic Bread. To learn more about Innkeepers – 8 Grain Bread, read related food calories, and a nutrition guide.
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Costco – Whole Grain Bread is an alternative to Kroger – 3 Cheese Garlic Bread because it has 160 calories, similar to Kroger – 3 Cheese Garlic Bread. The Costco – Whole Grain Bread has more iron than Kroger – 3 Cheese Garlic Bread, and less calcium than Kroger – 3 Cheese Garlic Bread. The Costco – Whole Grain Bread has more protein than Kroger – 3 Cheese Garlic Bread. To learn more about Costco – Whole Grain Bread, read related food calories, and a nutrition guide.