fit and active – Turkey is a fit and active type of food with 4 slices serving size that provides 60 calories. fit and active – Turkey has 21% carbohydrate, and 0% fat, 79% protein in 100 gram of fit and active – Turkey. fit and active – Turkey nutrient values are 3 g carbohydrate, 11 g protein, and 0 g fat. fit and active – Turkey has the vitamins A, and C within it. fit and active – Turkey has 0 % vitamin A and 0 % vitamin C. fit and active – Turkey has 420 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. fit and active – Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of fit and active – Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. fit and active – Turkey provides 60g of 2,000 cal by leaving 1,940 cal.
fit and active – Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. fit and active – Turkey provides –g fat for total of 67g. After 1 serving of fit and active – Turkey, 67g is needed for heart health. fit and active – Turkey provides 420g for 2,300g by leaving 1,880g for daily sodium intake. fit and active – Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with fit and active – Turkey is one of the possibilities. 3g is provided by fit and active – Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of fit and active – Turkey leaves 247g carbohydrates for low-carb dieting. 1 serving of fit and active – Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of fit and active – Turkey leaves 74g sugar for daily intake threshold of sugar. fit and active – Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of fit and active – Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of fit and active – Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of fit and active – Turkey.
There are similar foods to the fit and active – Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast, Turkey and Broccoli, Turkey and Brocoli, Turkey Bacon, and Turkey Frank.
The nutrients table of the fit and active – Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
fit and active – Turkey |
Nutrient values for fit and active – Turkey |
|---|---|
|
Serving size |
4 slices |
|
Calories |
60 |
|
Carbs percentage |
21% |
|
Fat percentage |
0% |
|
Protein percentage |
79% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for fit and active – Turkey?
The alternative foods for fit and active – Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to fit and active – Turkey are listed below.
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Land O’ Frost – Brown Sugar Ham is an alternative to fit and active – Turkey because it has 60 calories, similar to fit and active – Turkey. The Land O’ Frost – Brown Sugar Ham has similar iron to fit and active – Turkey, and less calcium than fit and active – Turkey. The Land O’ Frost – Brown Sugar Ham has less protein than fit and active – Turkey. To learn more about Land O’ Frost – Brown Sugar Ham, read related food calories, and a nutrition guide.
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Landofrost – Honey Ham is an alternative to fit and active – Turkey because it has 60 calories, similar to fit and active – Turkey. The Landofrost – Honey Ham has similar iron to fit and active – Turkey, and less calcium than fit and active – Turkey. The Landofrost – Honey Ham has less protein than fit and active – Turkey. To learn more about Landofrost – Honey Ham, read related food calories, and a nutrition guide.
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Hormel natural choice – Smoked Ham is an alternative to fit and active – Turkey because it has 60 calories, similar to fit and active – Turkey. The Hormel natural choice – Smoked Ham has similar iron to fit and active – Turkey, and less calcium than fit and active – Turkey. The Hormel natural choice – Smoked Ham has less protein than fit and active – Turkey. To learn more about Hormel natural choice – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey & Ham Sub Kit is an alternative to fit and active – Turkey because it has 60 calories, similar to fit and active – Turkey. The Oscar Mayer – Turkey & Ham Sub Kit has similar iron to fit and active – Turkey, and less calcium than fit and active – Turkey. The Oscar Mayer – Turkey & Ham Sub Kit has less protein than fit and active – Turkey. To learn more about Oscar Mayer – Turkey & Ham Sub Kit, read related food calories, and a nutrition guide.
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Natural Selection – Ham is an alternative to fit and active – Turkey because it has 60 calories, similar to fit and active – Turkey. The Natural Selection – Ham has similar iron to fit and active – Turkey, and less calcium than fit and active – Turkey. The Natural Selection – Ham has more protein than fit and active – Turkey. To learn more about Natural Selection – Ham, read related food calories, and a nutrition guide.