Greggs – Toffee Apple Lattice is a Greggs type of food with 1 lattice serving size that provides 280 calories. Greggs – Toffee Apple Lattice has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Greggs – Toffee Apple Lattice. Greggs – Toffee Apple Lattice nutrient values are 31 g carbohydrate, 3 g protein, and 15 g fat. Greggs – Toffee Apple Lattice has the vitamins A, and C within it. Greggs – Toffee Apple Lattice has 0 % vitamin A and 0 % vitamin C. Greggs – Toffee Apple Lattice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Greggs – Toffee Apple Lattice has 0 g dietary fiber, and 0 g sugar. 1 serving of Greggs – Toffee Apple Lattice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Greggs – Toffee Apple Lattice provides 280g of 2,000 cal by leaving 1,720 cal.
Greggs – Toffee Apple Lattice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Greggs – Toffee Apple Lattice provides 15g fat for total of 67g. After 1 serving of Greggs – Toffee Apple Lattice, 52g is needed for heart health. Greggs – Toffee Apple Lattice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Greggs – Toffee Apple Lattice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Greggs – Toffee Apple Lattice is one of the possibilities. 31g is provided by Greggs – Toffee Apple Lattice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Greggs – Toffee Apple Lattice leaves 219g carbohydrates for low-carb dieting. 1 serving of Greggs – Toffee Apple Lattice provides –g sugar for daily 75g sugar intake. 1 serving of Greggs – Toffee Apple Lattice leaves 75g sugar for daily intake threshold of sugar. Greggs – Toffee Apple Lattice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Greggs – Toffee Apple Lattice 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Greggs – Toffee Apple Lattice. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Greggs – Toffee Apple Lattice.
There are similar foods to the Greggs – Toffee Apple Lattice in terms of nutrition, daily intake amount, and calorie amount. These are Toffee Apple Lattices, Toffee Apple Donut, Pork, Apple and Stuffing Lattice, Korma Lattice, and Chicken Fajita Lattice.
The nutrients table of the Greggs – Toffee Apple Lattice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Greggs – Toffee Apple Lattice |
Nutrient values for Greggs – Toffee Apple Lattice |
|---|---|
|
Serving size |
1 lattice |
|
Calories |
280 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Greggs – Toffee Apple Lattice?
The similar foods to Greggs – Toffee Apple Lattice involve alike nutritional values from the same Greggs type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Greggs – Toffee Apple Lattice are listed below.
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Greggs – Mexican Chicken Oval Bite is a similar nourishment to Greggs – Toffee Apple Lattice because both of the Greggs – Toffee Apple Lattice and Greggs – Mexican Chicken Oval Bite are from Greggs. The Greggs – Toffee Apple Lattice has less calories than Greggs – Mexican Chicken Oval Bite because Greggs – Toffee Apple Lattice has 280 calories, and it is 140 less calories than Greggs – Mexican Chicken Oval Bite. The Greggs – Mexican Chicken Oval Bite has similar iron to Greggs – Toffee Apple Lattice, and similar calcium to Greggs – Toffee Apple Lattice. The Greggs – Mexican Chicken Oval Bite has more protein than Greggs – Toffee Apple Lattice. To learn more about Greggs – Mexican Chicken Oval Bite, read related food calories, and a nutrition guide.
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Greggs – Belgian Bun is a similar nourishment to Greggs – Toffee Apple Lattice because both of the Greggs – Toffee Apple Lattice and Greggs – Belgian Bun are from Greggs. The Greggs – Toffee Apple Lattice has less calories than Greggs – Belgian Bun because Greggs – Toffee Apple Lattice has 280 calories, and it is 140 less calories than Greggs – Belgian Bun. The Greggs – Belgian Bun has similar iron to Greggs – Toffee Apple Lattice, and similar calcium to Greggs – Toffee Apple Lattice. The Greggs – Belgian Bun has more protein than Greggs – Toffee Apple Lattice. To learn more about Greggs – Belgian Bun, read related food calories, and a nutrition guide.
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Greggs – Mexican Oval Bite is a similar nourishment to Greggs – Toffee Apple Lattice because both of the Greggs – Toffee Apple Lattice and Greggs – Mexican Oval Bite are from Greggs. The Greggs – Toffee Apple Lattice has less calories than Greggs – Mexican Oval Bite because Greggs – Toffee Apple Lattice has 280 calories, and it is 140 less calories than Greggs – Mexican Oval Bite. The Greggs – Mexican Oval Bite has similar iron to Greggs – Toffee Apple Lattice, and similar calcium to Greggs – Toffee Apple Lattice. The Greggs – Mexican Oval Bite has more protein than Greggs – Toffee Apple Lattice. To learn more about Greggs – Mexican Oval Bite, read related food calories, and a nutrition guide.
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Greggs – Bbq Chicken Oval Bite is a similar nourishment to Greggs – Toffee Apple Lattice because both of the Greggs – Toffee Apple Lattice and Greggs – Bbq Chicken Oval Bite are from Greggs. The Greggs – Toffee Apple Lattice has less calories than Greggs – Bbq Chicken Oval Bite because Greggs – Toffee Apple Lattice has 280 calories, and it is 60 less calories than Greggs – Bbq Chicken Oval Bite. The Greggs – Bbq Chicken Oval Bite has similar iron to Greggs – Toffee Apple Lattice, and similar calcium to Greggs – Toffee Apple Lattice. The Greggs – Bbq Chicken Oval Bite has more protein than Greggs – Toffee Apple Lattice. To learn more about Greggs – Bbq Chicken Oval Bite, read related food calories, and a nutrition guide.
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Greggs – Bakewell Tart is a similar nourishment to Greggs – Toffee Apple Lattice because both of the Greggs – Toffee Apple Lattice and Greggs – Bakewell Tart are from Greggs. The Greggs – Toffee Apple Lattice has less calories than Greggs – Bakewell Tart because Greggs – Toffee Apple Lattice has 280 calories, and it is 131 less calories than Greggs – Bakewell Tart. The Greggs – Bakewell Tart has similar iron to Greggs – Toffee Apple Lattice, and similar calcium to Greggs – Toffee Apple Lattice. The Greggs – Bakewell Tart has more protein than Greggs – Toffee Apple Lattice. To learn more about Greggs – Bakewell Tart, read related food calories, and a nutrition guide.