Brunswick – Seafood Snacks is a Brunswick type of food with 1 can serving size that provides 130 calories. Brunswick – Seafood Snacks has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Brunswick – Seafood Snacks. Brunswick – Seafood Snacks nutrient values are 0 g carbohydrate, 16 g protein, and 8 g fat. Brunswick – Seafood Snacks has the vitamins A, and C within it. Brunswick – Seafood Snacks has 2 % vitamin A and 0 % vitamin C. Brunswick – Seafood Snacks has 460 mg sodium, 310 mg potassium, 65 mg cholesterol, and 0 g trans fat. Brunswick – Seafood Snacks has 0 g dietary fiber, and 0 g sugar. 1 serving of Brunswick – Seafood Snacks provides 8 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Brunswick – Seafood Snacks provides 130g of 2,000 cal by leaving 1,870 cal.
Brunswick – Seafood Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brunswick – Seafood Snacks provides 8g fat for total of 67g. After 1 serving of Brunswick – Seafood Snacks, 59g is needed for heart health. Brunswick – Seafood Snacks provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Brunswick – Seafood Snacks causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Brunswick – Seafood Snacks is one of the possibilities. –g is provided by Brunswick – Seafood Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brunswick – Seafood Snacks leaves 250g carbohydrates for low-carb dieting. 1 serving of Brunswick – Seafood Snacks provides –g sugar for daily 75g sugar intake. 1 serving of Brunswick – Seafood Snacks leaves 75g sugar for daily intake threshold of sugar. Brunswick – Seafood Snacks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brunswick – Seafood Snacks 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brunswick – Seafood Snacks. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Brunswick – Seafood Snacks.
There are similar foods to the Brunswick – Seafood Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Snacks, Seafood Snacks Kippered, Kippered Seafood Snacks, Herring Fillet Seafood Snacks, and Seafood Snacks, Golden Smoked.
The nutrients table of the Brunswick – Seafood Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brunswick – Seafood Snacks |
Nutrient values for Brunswick – Seafood Snacks |
|---|---|
|
Serving size |
1 can |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
460 mg |
|
Potassium |
310 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Brunswick – Seafood Snacks?
The alternative foods for Brunswick – Seafood Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brunswick – Seafood Snacks are listed below.
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Brunswick – Sardines in Water is an alternative to Brunswick – Seafood Snacks because it has 130 calories, similar to Brunswick – Seafood Snacks. The Brunswick – Sardines in Water has similar iron to Brunswick – Seafood Snacks, and more calcium than Brunswick – Seafood Snacks. The Brunswick – Sardines in Water has more protein than Brunswick – Seafood Snacks. To learn more about Brunswick – Sardines in Water, read related food calories, and a nutrition guide.
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Canada Dry – Gingerale is an alternative to Brunswick – Seafood Snacks because it has 130 calories, similar to Brunswick – Seafood Snacks. The Canada Dry – Gingerale has less iron than Brunswick – Seafood Snacks, and less calcium than Brunswick – Seafood Snacks. The Canada Dry – Gingerale has less protein than Brunswick – Seafood Snacks. To learn more about Canada Dry – Gingerale, read related food calories, and a nutrition guide.
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philippine brand – Mango Juice is an alternative to Brunswick – Seafood Snacks because it has 130 calories, similar to Brunswick – Seafood Snacks. The philippine brand – Mango Juice has less iron than Brunswick – Seafood Snacks, and less calcium than Brunswick – Seafood Snacks. The philippine brand – Mango Juice has less protein than Brunswick – Seafood Snacks. To learn more about philippine brand – Mango Juice, read related food calories, and a nutrition guide.
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Soda – Grape Soda is an alternative to Brunswick – Seafood Snacks because it has 130 calories, similar to Brunswick – Seafood Snacks. The Soda – Grape Soda has less iron than Brunswick – Seafood Snacks, and less calcium than Brunswick – Seafood Snacks. The Soda – Grape Soda has less protein than Brunswick – Seafood Snacks. To learn more about Soda – Grape Soda, read related food calories, and a nutrition guide.
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Shasta-cola – Soda is an alternative to Brunswick – Seafood Snacks because it has 130 calories, similar to Brunswick – Seafood Snacks. The Shasta-cola – Soda has less iron than Brunswick – Seafood Snacks, and less calcium than Brunswick – Seafood Snacks. The Shasta-cola – Soda has less protein than Brunswick – Seafood Snacks. To learn more about Shasta-cola – Soda, read related food calories, and a nutrition guide.