Sodexo Campus – Spanish Grilled Salmon is a Sodexo Campus type of food with 1 Fillet serving size that provides 150 calories. Sodexo Campus – Spanish Grilled Salmon has 0% carbohydrate, and 56% fat, 44% protein in 100 gram of Sodexo Campus – Spanish Grilled Salmon. Sodexo Campus – Spanish Grilled Salmon nutrient values are 0 g carbohydrate, 16 g protein, and 9 g fat. Sodexo Campus – Spanish Grilled Salmon has the vitamins A, and C within it. Sodexo Campus – Spanish Grilled Salmon has 3 % vitamin A and 2 % vitamin C. Sodexo Campus – Spanish Grilled Salmon has 100 mg sodium, 420 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spanish Grilled Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Spanish Grilled Salmon provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Spanish Grilled Salmon provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Spanish Grilled Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spanish Grilled Salmon provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Spanish Grilled Salmon, 58g is needed for heart health. Sodexo Campus – Spanish Grilled Salmon provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Sodexo Campus – Spanish Grilled Salmon causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spanish Grilled Salmon is one of the possibilities. –g is provided by Sodexo Campus – Spanish Grilled Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spanish Grilled Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spanish Grilled Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spanish Grilled Salmon leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Spanish Grilled Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spanish Grilled Salmon 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spanish Grilled Salmon. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spanish Grilled Salmon.
There are similar foods to the Sodexo Campus – Spanish Grilled Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Spanish Grilled Salmon-4 oz, Grilled Spanish Onions, Grilled Salmon, Grilled Jerk Salmon, and Herbed Grilled Salmon.
The nutrients table of the Sodexo Campus – Spanish Grilled Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spanish Grilled Salmon |
Nutrient values for Sodexo Campus – Spanish Grilled Salmon |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
150 |
|
Carbs percentage |
0% |
|
Fat percentage |
56% |
|
Protein percentage |
44% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
100 mg |
|
Potassium |
420 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Spanish Grilled Salmon?
The alternative foods for Sodexo Campus – Spanish Grilled Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spanish Grilled Salmon are listed below.
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Sodexo Campus – Roasted Cod – Food on Demand is an alternative to Sodexo Campus – Spanish Grilled Salmon because it has 150 calories, similar to Sodexo Campus – Spanish Grilled Salmon. The Sodexo Campus – Roasted Cod – Food on Demand has less iron than Sodexo Campus – Spanish Grilled Salmon, and less calcium than Sodexo Campus – Spanish Grilled Salmon. The Sodexo Campus – Roasted Cod – Food on Demand has similar protein to Sodexo Campus – Spanish Grilled Salmon. To learn more about Sodexo Campus – Roasted Cod – Food on Demand, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Pecan & Herb Crusted Tilapia is an alternative to Sodexo Campus – Spanish Grilled Salmon because it has 150 calories, similar to Sodexo Campus – Spanish Grilled Salmon. The Sodexo (Campus, Heathcare) – Pecan & Herb Crusted Tilapia has more iron than Sodexo Campus – Spanish Grilled Salmon, and more calcium than Sodexo Campus – Spanish Grilled Salmon. The Sodexo (Campus, Heathcare) – Pecan & Herb Crusted Tilapia has more protein than Sodexo Campus – Spanish Grilled Salmon. To learn more about Sodexo (Campus, Heathcare) – Pecan & Herb Crusted Tilapia, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish Fillet is an alternative to Sodexo Campus – Spanish Grilled Salmon because it has 150 calories, similar to Sodexo Campus – Spanish Grilled Salmon. The Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish Fillet has similar iron to Sodexo Campus – Spanish Grilled Salmon, and similar calcium to Sodexo Campus – Spanish Grilled Salmon. The Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish Fillet has similar protein to Sodexo Campus – Spanish Grilled Salmon. To learn more about Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish Fillet, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pecan & Herb Crusted Tilapia is an alternative to Sodexo Campus – Spanish Grilled Salmon because it has 150 calories, similar to Sodexo Campus – Spanish Grilled Salmon. The Sodexo Healthcare – Pecan & Herb Crusted Tilapia has more iron than Sodexo Campus – Spanish Grilled Salmon, and more calcium than Sodexo Campus – Spanish Grilled Salmon. The Sodexo Healthcare – Pecan & Herb Crusted Tilapia has more protein than Sodexo Campus – Spanish Grilled Salmon. To learn more about Sodexo Healthcare – Pecan & Herb Crusted Tilapia, read related food calories, and a nutrition guide.