Trader Joe’s – Cookie Butter Ice Cream is a Trader Joe’s type of food with 0.5 cup serving size that provides 220 calories. Trader Joe’s – Cookie Butter Ice Cream has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Trader Joe’s – Cookie Butter Ice Cream. Trader Joe’s – Cookie Butter Ice Cream nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Trader Joe’s – Cookie Butter Ice Cream has the vitamins A, and C within it. Trader Joe’s – Cookie Butter Ice Cream has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Cookie Butter Ice Cream has 70 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Cookie Butter Ice Cream has 0 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Cookie Butter Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Cookie Butter Ice Cream provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Cookie Butter Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Cookie Butter Ice Cream provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Cookie Butter Ice Cream, 55g is needed for heart health. Trader Joe’s – Cookie Butter Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – Cookie Butter Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Cookie Butter Ice Cream is one of the possibilities. 25g is provided by Trader Joe’s – Cookie Butter Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Cookie Butter Ice Cream leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Cookie Butter Ice Cream provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Cookie Butter Ice Cream leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Cookie Butter Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Cookie Butter Ice Cream 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Cookie Butter Ice Cream. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Cookie Butter Ice Cream.
There are similar foods to the Trader Joe’s – Cookie Butter Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Butter Ice Cream, Speculoos Cookie Butter Ice Cream, Speculoos Cookie Butter Ice Cream, Cream Cheese, Cookie Butter, and Cookie Butter Cream Cheese.
The nutrients table of the Trader Joe’s – Cookie Butter Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Cookie Butter Ice Cream |
Nutrient values for Trader Joe’s – Cookie Butter Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Cookie Butter Ice Cream?
The alternative foods for Trader Joe’s – Cookie Butter Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Cookie Butter Ice Cream are listed below.
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Great Harvest – Groovy Granola is an alternative to Trader Joe’s – Cookie Butter Ice Cream because it has 220 calories, similar to Trader Joe’s – Cookie Butter Ice Cream. The Great Harvest – Groovy Granola has more iron than Trader Joe’s – Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Cookie Butter Ice Cream. The Great Harvest – Groovy Granola has more protein than Trader Joe’s – Cookie Butter Ice Cream. To learn more about Great Harvest – Groovy Granola, read related food calories, and a nutrition guide.
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Subway – Cookie is an alternative to Trader Joe’s – Cookie Butter Ice Cream because it has 220 calories, similar to Trader Joe’s – Cookie Butter Ice Cream. The Subway – Cookie has more iron than Trader Joe’s – Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Cookie Butter Ice Cream. The Subway – Cookie has similar protein to Trader Joe’s – Cookie Butter Ice Cream. To learn more about Subway – Cookie, read related food calories, and a nutrition guide.
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My Essentials – Pancakes is an alternative to Trader Joe’s – Cookie Butter Ice Cream because it has 220 calories, similar to Trader Joe’s – Cookie Butter Ice Cream. The My Essentials – Pancakes has more iron than Trader Joe’s – Cookie Butter Ice Cream, and more calcium than Trader Joe’s – Cookie Butter Ice Cream. The My Essentials – Pancakes has more protein than Trader Joe’s – Cookie Butter Ice Cream. To learn more about My Essentials – Pancakes, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Peanut Butter is an alternative to Trader Joe’s – Cookie Butter Ice Cream because it has 220 calories, similar to Trader Joe’s – Cookie Butter Ice Cream. The Blue Bell – Chocolate Peanut Butter has more iron than Trader Joe’s – Cookie Butter Ice Cream, and more calcium than Trader Joe’s – Cookie Butter Ice Cream. The Blue Bell – Chocolate Peanut Butter has more protein than Trader Joe’s – Cookie Butter Ice Cream. To learn more about Blue Bell – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Back to Nature – Chocolate Delight Granola is an alternative to Trader Joe’s – Cookie Butter Ice Cream because it has 220 calories, similar to Trader Joe’s – Cookie Butter Ice Cream. The Back to Nature – Chocolate Delight Granola has more iron than Trader Joe’s – Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Cookie Butter Ice Cream. The Back to Nature – Chocolate Delight Granola has more protein than Trader Joe’s – Cookie Butter Ice Cream. To learn more about Back to Nature – Chocolate Delight Granola, read related food calories, and a nutrition guide.