The Atkins – Sausage Scramble Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Atkins – Sausage Scramble is a Atkins type of food with 7 oz serving size that provides 370 calories. Atkins – Sausage Scramble has 6% carbohydrate, and 70% fat, 24% protein in 100 gram of Atkins – Sausage Scramble. Atkins – Sausage Scramble nutrient values are 6 g carbohydrate, 22 g protein, and 29 g fat. Atkins – Sausage Scramble has the vitamins A, and C within it. Atkins – Sausage Scramble has 20 % vitamin A and 35 % vitamin C. Atkins – Sausage Scramble has 1030 mg sodium, 0 mg potassium, 400 mg cholesterol, and 0 g trans fat. Atkins – Sausage Scramble has 1 g dietary fiber, and 2 g sugar. 1 serving of Atkins – Sausage Scramble provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Atkins – Sausage Scramble provides 370g of 2,000 cal by leaving 1,630 cal.

 

Atkins – Sausage Scramble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Sausage Scramble provides 29g fat for total of 67g. After 1 serving of Atkins – Sausage Scramble, 38g is needed for heart health. Atkins – Sausage Scramble provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Atkins – Sausage Scramble causes 400g for the threshold of 300g by leaving -100g cholesterol threshold amount daily.

 

Having a low-carb diet with Atkins – Sausage Scramble is one of the possibilities. 6g is provided by Atkins – Sausage Scramble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Sausage Scramble leaves 244g carbohydrates for low-carb dieting. 1 serving of Atkins – Sausage Scramble provides 2g sugar for daily 75g sugar intake. 1 serving of Atkins – Sausage Scramble leaves 73g sugar for daily intake threshold of sugar. Atkins – Sausage Scramble provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Atkins – Sausage Scramble 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Sausage Scramble. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins – Sausage Scramble.

 

There are similar foods to the Atkins – Sausage Scramble in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Scramble, Farmhouse Sausage Scramble, Sausage Scramble, Farmhouse-Style Sausage Scramble, and Farmhouse-Style Sausage Scramble.

 

The nutrients table of the Atkins – Sausage Scramble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Atkins – Sausage Scramble	Nutrient values for Atkins – Sausage Scramble
Serving size	7 oz
Calories	370
Carbs percentage	6%
Fat percentage	70%
Protein percentage	24%
Carbs	6 g
Dietary fiber	1 g
Sugar	2 g
Fat	29 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	22 g
Sodium	1030 mg
Potassium	0 mg
Cholesterol	400 mg
Vitamin a	20 %
Vitamin c	35 %
Calcium	20 %
Iron	10 %

What are the similar foods to Atkins – Sausage Scramble?

The similar foods to Atkins – Sausage Scramble involve alike nutritional values from the same Atkins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Atkins – Sausage Scramble are listed below.

1. Atkins – Cranberry Bar is a similar nourishment to Atkins – Sausage Scramble because both of the Atkins – Sausage Scramble and Atkins – Cranberry Bar are from Atkins. The Atkins – Sausage Scramble has more calories than Atkins – Cranberry Bar because Atkins – Sausage Scramble has 370 calories, and it is 220 more calories than Atkins – Cranberry Bar. The Atkins – Cranberry Bar has less iron than Atkins – Sausage Scramble, and more calcium than Atkins – Sausage Scramble. The Atkins – Cranberry Bar has less protein than Atkins – Sausage Scramble. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.

2. Atkins – Chicken and Broccoli Alfredo is a similar nourishment to Atkins – Sausage Scramble because both of the Atkins – Sausage Scramble and Atkins – Chicken and Broccoli Alfredo are from Atkins. The Atkins – Sausage Scramble has more calories than Atkins – Chicken and Broccoli Alfredo because Atkins – Sausage Scramble has 370 calories, and it is 40 more calories than Atkins – Chicken and Broccoli Alfredo. The Atkins – Chicken and Broccoli Alfredo has less iron than Atkins – Sausage Scramble, and less calcium than Atkins – Sausage Scramble. The Atkins – Chicken and Broccoli Alfredo has more protein than Atkins – Sausage Scramble. To learn more about Atkins – Chicken and Broccoli Alfredo, read related food calories, and a nutrition guide.

3. Atkins – Italian Pasta Bake is a similar nourishment to Atkins – Sausage Scramble because both of the Atkins – Sausage Scramble and Atkins – Italian Pasta Bake are from Atkins. The Atkins – Sausage Scramble has more calories than Atkins – Italian Pasta Bake because Atkins – Sausage Scramble has 370 calories, and it is 10 more calories than Atkins – Italian Pasta Bake. The Atkins – Italian Pasta Bake has similar iron to Atkins – Sausage Scramble, and more calcium than Atkins – Sausage Scramble. The Atkins – Italian Pasta Bake has more protein than Atkins – Sausage Scramble. To learn more about Atkins – Italian Pasta Bake, read related food calories, and a nutrition guide.

4. Atkins – Mexican Style Chicken and Vegetables is a similar nourishment to Atkins – Sausage Scramble because both of the Atkins – Sausage Scramble and Atkins – Mexican Style Chicken and Vegetables are from Atkins. The Atkins – Sausage Scramble has more calories than Atkins – Mexican Style Chicken and Vegetables because Atkins – Sausage Scramble has 370 calories, and it is 10 more calories than Atkins – Mexican Style Chicken and Vegetables. The Atkins – Mexican Style Chicken and Vegetables has less iron than Atkins – Sausage Scramble, and similar calcium to Atkins – Sausage Scramble. The Atkins – Mexican Style Chicken and Vegetables has more protein than Atkins – Sausage Scramble. To learn more about Atkins – Mexican Style Chicken and Vegetables, read related food calories, and a nutrition guide.

5. Atkins – Cranberry Almond Bar is a similar nourishment to Atkins – Sausage Scramble because both of the Atkins – Sausage Scramble and Atkins – Cranberry Almond Bar are from Atkins. The Atkins – Sausage Scramble has more calories than Atkins – Cranberry Almond Bar because Atkins – Sausage Scramble has 370 calories, and it is 220 more calories than Atkins – Cranberry Almond Bar. The Atkins – Cranberry Almond Bar has less iron than Atkins – Sausage Scramble, and more calcium than Atkins – Sausage Scramble. The Atkins – Cranberry Almond Bar has less protein than Atkins – Sausage Scramble. To learn more about Atkins – Cranberry Almond Bar, read related food calories, and a nutrition guide.