My Fit Foods – Chicken Fettucini Alfredo – Small is a My Fit Foods type of food with 1 container serving size that provides 350 calories. My Fit Foods – Chicken Fettucini Alfredo – Small has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of My Fit Foods – Chicken Fettucini Alfredo – Small. My Fit Foods – Chicken Fettucini Alfredo – Small nutrient values are 42 g carbohydrate, 28 g protein, and 7 g fat. My Fit Foods – Chicken Fettucini Alfredo – Small has the vitamins A, and C within it. My Fit Foods – Chicken Fettucini Alfredo – Small has 6 % vitamin A and 4 % vitamin C. My Fit Foods – Chicken Fettucini Alfredo – Small has 680 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. My Fit Foods – Chicken Fettucini Alfredo – Small has 2 g dietary fiber, and 7 g sugar. 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Chicken Fettucini Alfredo – Small provides 350g of 2,000 cal by leaving 1,650 cal.
My Fit Foods – Chicken Fettucini Alfredo – Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Chicken Fettucini Alfredo – Small provides 7g fat for total of 67g. After 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small, 60g is needed for heart health. My Fit Foods – Chicken Fettucini Alfredo – Small provides 680g for 2,300g by leaving 1,620g for daily sodium intake. My Fit Foods – Chicken Fettucini Alfredo – Small causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Chicken Fettucini Alfredo – Small is one of the possibilities. 42g is provided by My Fit Foods – Chicken Fettucini Alfredo – Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small leaves 208g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small provides 7g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small leaves 68g sugar for daily intake threshold of sugar. My Fit Foods – Chicken Fettucini Alfredo – Small provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Chicken Fettucini Alfredo – Small 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Chicken Fettucini Alfredo – Small. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Chicken Fettucini Alfredo – Small.
There are similar foods to the My Fit Foods – Chicken Fettucini Alfredo – Small in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fettucini Alfredo – Small, Chicken Fettucini Alfredo (Small), Chicken Fettucini Alfredo, Chicken Fettucini Alfredo Houston – Small, and Chicken Fettucini Alfredo-Medium.
The nutrients table of the My Fit Foods – Chicken Fettucini Alfredo – Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Chicken Fettucini Alfredo – Small |
Nutrient values for My Fit Foods – Chicken Fettucini Alfredo – Small |
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Serving size |
1 container |
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Calories |
350 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
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Protein percentage |
33% |
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Carbs |
42 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
680 mg |
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Potassium |
0 mg |
|
Cholesterol |
60 mg |
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Vitamin a |
6 % |
|
Vitamin c |
4 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for My Fit Foods – Chicken Fettucini Alfredo – Small?
The alternative foods for My Fit Foods – Chicken Fettucini Alfredo – Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Chicken Fettucini Alfredo – Small are listed below.
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Diet care – Vegetarian Lasagna is an alternative to My Fit Foods – Chicken Fettucini Alfredo – Small because it has 350 calories, similar to My Fit Foods – Chicken Fettucini Alfredo – Small. The Diet care – Vegetarian Lasagna has more iron than My Fit Foods – Chicken Fettucini Alfredo – Small, and more calcium than My Fit Foods – Chicken Fettucini Alfredo – Small. The Diet care – Vegetarian Lasagna has less protein than My Fit Foods – Chicken Fettucini Alfredo – Small. To learn more about Diet care – Vegetarian Lasagna, read related food calories, and a nutrition guide.
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Fresh & Easy Baja Shrimp Salad – Shrimp Salad is an alternative to My Fit Foods – Chicken Fettucini Alfredo – Small because it has 350 calories, similar to My Fit Foods – Chicken Fettucini Alfredo – Small. The Fresh & Easy Baja Shrimp Salad – Shrimp Salad has more iron than My Fit Foods – Chicken Fettucini Alfredo – Small, and less calcium than My Fit Foods – Chicken Fettucini Alfredo – Small. The Fresh & Easy Baja Shrimp Salad – Shrimp Salad has less protein than My Fit Foods – Chicken Fettucini Alfredo – Small. To learn more about Fresh & Easy Baja Shrimp Salad – Shrimp Salad, read related food calories, and a nutrition guide.
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Wise – Cheese Chunks is an alternative to My Fit Foods – Chicken Fettucini Alfredo – Small because it has 350 calories, similar to My Fit Foods – Chicken Fettucini Alfredo – Small. The Wise – Cheese Chunks has less iron than My Fit Foods – Chicken Fettucini Alfredo – Small, and more calcium than My Fit Foods – Chicken Fettucini Alfredo – Small. The Wise – Cheese Chunks has less protein than My Fit Foods – Chicken Fettucini Alfredo – Small. To learn more about Wise – Cheese Chunks, read related food calories, and a nutrition guide.
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Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce is an alternative to My Fit Foods – Chicken Fettucini Alfredo – Small because it has 350 calories, similar to My Fit Foods – Chicken Fettucini Alfredo – Small. The Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce has similar iron to My Fit Foods – Chicken Fettucini Alfredo – Small, and less calcium than My Fit Foods – Chicken Fettucini Alfredo – Small. The Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce has less protein than My Fit Foods – Chicken Fettucini Alfredo – Small. To learn more about Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce, read related food calories, and a nutrition guide.
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Wise – Cheese and Crackers is an alternative to My Fit Foods – Chicken Fettucini Alfredo – Small because it has 350 calories, similar to My Fit Foods – Chicken Fettucini Alfredo – Small. The Wise – Cheese and Crackers has less iron than My Fit Foods – Chicken Fettucini Alfredo – Small, and more calcium than My Fit Foods – Chicken Fettucini Alfredo – Small. The Wise – Cheese and Crackers has less protein than My Fit Foods – Chicken Fettucini Alfredo – Small. To learn more about Wise – Cheese and Crackers, read related food calories, and a nutrition guide.