Morning star – Veggie Patty is a Morning star type of food with 1 patty serving size that provides 110 calories. Morning star – Veggie Patty has 35% carbohydrate, and 26% fat, 39% protein in 100 gram of Morning star – Veggie Patty. Morning star – Veggie Patty nutrient values are 9 g carbohydrate, 10 g protein, and 3 g fat. Morning star – Veggie Patty has the vitamins A, and C within it. Morning star – Veggie Patty has 4 % vitamin A and 0 % vitamin C. Morning star – Veggie Patty has 350 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Veggie Patty has 3 g dietary fiber, and 1 g sugar. 1 serving of Morning star – Veggie Patty provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morning star – Veggie Patty provides 110g of 2,000 cal by leaving 1,890 cal.
Morning star – Veggie Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Veggie Patty provides 3g fat for total of 67g. After 1 serving of Morning star – Veggie Patty, 64g is needed for heart health. Morning star – Veggie Patty provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morning star – Veggie Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Veggie Patty is one of the possibilities. 9g is provided by Morning star – Veggie Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Veggie Patty leaves 241g carbohydrates for low-carb dieting. 1 serving of Morning star – Veggie Patty provides 1g sugar for daily 75g sugar intake. 1 serving of Morning star – Veggie Patty leaves 74g sugar for daily intake threshold of sugar. Morning star – Veggie Patty provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morning star – Veggie Patty 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Veggie Patty. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Veggie Patty.
There are similar foods to the Morning star – Veggie Patty in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Chicken Patty, Veggie Sausage Patty, Garden Veggie Patty, Veggie Grill Chicken Patty, and Portabella Mushroom Veggie Patty.
The nutrients table of the Morning star – Veggie Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Veggie Patty |
Nutrient values for Morning star – Veggie Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
35% |
|
Fat percentage |
26% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
350 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Morning star – Veggie Patty?
The alternative foods for Morning star – Veggie Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Veggie Patty are listed below.
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Veggie patch – Veg Burger is an alternative to Morning star – Veggie Patty because it has 110 calories, similar to Morning star – Veggie Patty. The Veggie patch – Veg Burger has more iron than Morning star – Veggie Patty, and similar calcium to Morning star – Veggie Patty. The Veggie patch – Veg Burger has more protein than Morning star – Veggie Patty. To learn more about Veggie patch – Veg Burger, read related food calories, and a nutrition guide.
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Morning Star – Garden Veggie Patties is an alternative to Morning star – Veggie Patty because it has 110 calories, similar to Morning star – Veggie Patty. The Morning Star – Garden Veggie Patties has similar iron to Morning star – Veggie Patty, and similar calcium to Morning star – Veggie Patty. The Morning Star – Garden Veggie Patties has similar protein to Morning star – Veggie Patty. To learn more about Morning Star – Garden Veggie Patties, read related food calories, and a nutrition guide.
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morning star – Garden Burger is an alternative to Morning star – Veggie Patty because it has 110 calories, similar to Morning star – Veggie Patty. The morning star – Garden Burger has similar iron to Morning star – Veggie Patty, and similar calcium to Morning star – Veggie Patty. The morning star – Garden Burger has similar protein to Morning star – Veggie Patty. To learn more about morning star – Garden Burger, read related food calories, and a nutrition guide.
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Morningstar – Veggie Patty is an alternative to Morning star – Veggie Patty because it has 110 calories, similar to Morning star – Veggie Patty. The Morningstar – Veggie Patty has similar iron to Morning star – Veggie Patty, and similar calcium to Morning star – Veggie Patty. The Morningstar – Veggie Patty has similar protein to Morning star – Veggie Patty. To learn more about Morningstar – Veggie Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Mahi Mahi Burger is an alternative to Morning star – Veggie Patty because it has 110 calories, similar to Morning star – Veggie Patty. The Trader Joe’s – Mahi Mahi Burger has more iron than Morning star – Veggie Patty, and less calcium than Morning star – Veggie Patty. The Trader Joe’s – Mahi Mahi Burger has more protein than Morning star – Veggie Patty. To learn more about Trader Joe’s – Mahi Mahi Burger, read related food calories, and a nutrition guide.