Morningstar – Veggie Patty is a Morningstar type of food with 1 patty serving size that provides 110 calories. Morningstar – Veggie Patty has 35% carbohydrate, and 26% fat, 39% protein in 100 gram of Morningstar – Veggie Patty. Morningstar – Veggie Patty nutrient values are 9 g carbohydrate, 10 g protein, and 3 g fat. Morningstar – Veggie Patty has the vitamins A, and C within it. Morningstar – Veggie Patty has 4 % vitamin A and 0 % vitamin C. Morningstar – Veggie Patty has 350 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Veggie Patty has 3 g dietary fiber, and 1 g sugar. 1 serving of Morningstar – Veggie Patty provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morningstar – Veggie Patty provides 110g of 2,000 cal by leaving 1,890 cal.
Morningstar – Veggie Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Veggie Patty provides 3g fat for total of 67g. After 1 serving of Morningstar – Veggie Patty, 64g is needed for heart health. Morningstar – Veggie Patty provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morningstar – Veggie Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Veggie Patty is one of the possibilities. 9g is provided by Morningstar – Veggie Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Veggie Patty leaves 241g carbohydrates for low-carb dieting. 1 serving of Morningstar – Veggie Patty provides 1g sugar for daily 75g sugar intake. 1 serving of Morningstar – Veggie Patty leaves 74g sugar for daily intake threshold of sugar. Morningstar – Veggie Patty provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morningstar – Veggie Patty 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Veggie Patty. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Veggie Patty.
There are similar foods to the Morningstar – Veggie Patty in terms of nutrition, daily intake amount, and calorie amount. These are Garden Veggie Patty, Veggie Patty Griller, Veggie Sausage Patty, Veggie Sausage Patty, and veggie chicken patty.
The nutrients table of the Morningstar – Veggie Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morningstar – Veggie Patty |
Nutrient values for Morningstar – Veggie Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
35% |
|
Fat percentage |
26% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
350 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Morningstar – Veggie Patty?
The alternative foods for Morningstar – Veggie Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Veggie Patty are listed below.
-
Veggie patch – Veg Burger is an alternative to Morningstar – Veggie Patty because it has 110 calories, similar to Morningstar – Veggie Patty. The Veggie patch – Veg Burger has more iron than Morningstar – Veggie Patty, and similar calcium to Morningstar – Veggie Patty. The Veggie patch – Veg Burger has more protein than Morningstar – Veggie Patty. To learn more about Veggie patch – Veg Burger, read related food calories, and a nutrition guide.
-
Morning Star – Garden Veggie Patties is an alternative to Morningstar – Veggie Patty because it has 110 calories, similar to Morningstar – Veggie Patty. The Morning Star – Garden Veggie Patties has similar iron to Morningstar – Veggie Patty, and similar calcium to Morningstar – Veggie Patty. The Morning Star – Garden Veggie Patties has similar protein to Morningstar – Veggie Patty. To learn more about Morning Star – Garden Veggie Patties, read related food calories, and a nutrition guide.
-
Morning star – Veggie Patty is an alternative to Morningstar – Veggie Patty because it has 110 calories, similar to Morningstar – Veggie Patty. The Morning star – Veggie Patty has similar iron to Morningstar – Veggie Patty, and similar calcium to Morningstar – Veggie Patty. The Morning star – Veggie Patty has similar protein to Morningstar – Veggie Patty. To learn more about Morning star – Veggie Patty, read related food calories, and a nutrition guide.
-
morning star – Garden Burger is an alternative to Morningstar – Veggie Patty because it has 110 calories, similar to Morningstar – Veggie Patty. The morning star – Garden Burger has similar iron to Morningstar – Veggie Patty, and similar calcium to Morningstar – Veggie Patty. The morning star – Garden Burger has similar protein to Morningstar – Veggie Patty. To learn more about morning star – Garden Burger, read related food calories, and a nutrition guide.
-
Trader Joe’s – Mahi Mahi Burger is an alternative to Morningstar – Veggie Patty because it has 110 calories, similar to Morningstar – Veggie Patty. The Trader Joe’s – Mahi Mahi Burger has more iron than Morningstar – Veggie Patty, and less calcium than Morningstar – Veggie Patty. The Trader Joe’s – Mahi Mahi Burger has more protein than Morningstar – Veggie Patty. To learn more about Trader Joe’s – Mahi Mahi Burger, read related food calories, and a nutrition guide.