Trader Joe’s – Mahi Mahi Burger is a Trader Joe’s type of food with 1 patty serving size that provides 110 calories. Trader Joe’s – Mahi Mahi Burger has 4% carbohydrate, and 41% fat, 55% protein in 100 gram of Trader Joe’s – Mahi Mahi Burger. Trader Joe’s – Mahi Mahi Burger nutrient values are 1 g carbohydrate, 15 g protein, and 5 g fat. Trader Joe’s – Mahi Mahi Burger has the vitamins A, and C within it. Trader Joe’s – Mahi Mahi Burger has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Mahi Mahi Burger has 320 mg sodium, 340 mg potassium, 60 mg cholesterol, and 0 g trans fat. Trader Joe’s – Mahi Mahi Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Mahi Mahi Burger provides 8 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Mahi Mahi Burger provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Mahi Mahi Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Mahi Mahi Burger provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – Mahi Mahi Burger, 62g is needed for heart health. Trader Joe’s – Mahi Mahi Burger provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Trader Joe’s – Mahi Mahi Burger causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Mahi Mahi Burger is one of the possibilities. 1g is provided by Trader Joe’s – Mahi Mahi Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Mahi Mahi Burger leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Mahi Mahi Burger provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Mahi Mahi Burger leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Mahi Mahi Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Mahi Mahi Burger 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Mahi Mahi Burger. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Mahi Mahi Burger.
There are similar foods to the Trader Joe’s – Mahi Mahi Burger in terms of nutrition, daily intake amount, and calorie amount. These are Mahi Mahi Burger, Mahi Mahi, Fish Burger, Mahi Mahi, and Mahi Mahi Burgers.
The nutrients table of the Trader Joe’s – Mahi Mahi Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Mahi Mahi Burger |
Nutrient values for Trader Joe’s – Mahi Mahi Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
41% |
|
Protein percentage |
55% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
320 mg |
|
Potassium |
340 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Mahi Mahi Burger?
The alternative foods for Trader Joe’s – Mahi Mahi Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Mahi Mahi Burger are listed below.
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Veggie patch – Veg Burger is an alternative to Trader Joe’s – Mahi Mahi Burger because it has 110 calories, similar to Trader Joe’s – Mahi Mahi Burger. The Veggie patch – Veg Burger has more iron than Trader Joe’s – Mahi Mahi Burger, and more calcium than Trader Joe’s – Mahi Mahi Burger. The Veggie patch – Veg Burger has less protein than Trader Joe’s – Mahi Mahi Burger. To learn more about Veggie patch – Veg Burger, read related food calories, and a nutrition guide.
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Morning Star – Garden Veggie Patties is an alternative to Trader Joe’s – Mahi Mahi Burger because it has 110 calories, similar to Trader Joe’s – Mahi Mahi Burger. The Morning Star – Garden Veggie Patties has less iron than Trader Joe’s – Mahi Mahi Burger, and more calcium than Trader Joe’s – Mahi Mahi Burger. The Morning Star – Garden Veggie Patties has less protein than Trader Joe’s – Mahi Mahi Burger. To learn more about Morning Star – Garden Veggie Patties, read related food calories, and a nutrition guide.
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Morning star – Veggie Patty is an alternative to Trader Joe’s – Mahi Mahi Burger because it has 110 calories, similar to Trader Joe’s – Mahi Mahi Burger. The Morning star – Veggie Patty has less iron than Trader Joe’s – Mahi Mahi Burger, and more calcium than Trader Joe’s – Mahi Mahi Burger. The Morning star – Veggie Patty has less protein than Trader Joe’s – Mahi Mahi Burger. To learn more about Morning star – Veggie Patty, read related food calories, and a nutrition guide.
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morning star – Garden Burger is an alternative to Trader Joe’s – Mahi Mahi Burger because it has 110 calories, similar to Trader Joe’s – Mahi Mahi Burger. The morning star – Garden Burger has less iron than Trader Joe’s – Mahi Mahi Burger, and more calcium than Trader Joe’s – Mahi Mahi Burger. The morning star – Garden Burger has less protein than Trader Joe’s – Mahi Mahi Burger. To learn more about morning star – Garden Burger, read related food calories, and a nutrition guide.
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Morningstar – Veggie Patty is an alternative to Trader Joe’s – Mahi Mahi Burger because it has 110 calories, similar to Trader Joe’s – Mahi Mahi Burger. The Morningstar – Veggie Patty has less iron than Trader Joe’s – Mahi Mahi Burger, and more calcium than Trader Joe’s – Mahi Mahi Burger. The Morningstar – Veggie Patty has less protein than Trader Joe’s – Mahi Mahi Burger. To learn more about Morningstar – Veggie Patty, read related food calories, and a nutrition guide.