The Sodexo Campus – Greek Feta Crab Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Greek Feta Crab Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 380 calories. Sodexo Campus – Greek Feta Crab Salad has 18% carbohydrate, and 66% fat, 15% protein in 100 gram of Sodexo Campus – Greek Feta Crab Salad. Sodexo Campus – Greek Feta Crab Salad nutrient values are 18 g carbohydrate, 15 g protein, and 29 g fat. Sodexo Campus – Greek Feta Crab Salad has the vitamins A, and C within it. Sodexo Campus – Greek Feta Crab Salad has 214 % vitamin A and 24 % vitamin C. Sodexo Campus – Greek Feta Crab Salad has 570 mg sodium, 590 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Campus – Greek Feta Crab Salad has 4 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Greek Feta Crab Salad provides 11 % iron, 4 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Greek Feta Crab Salad provides 380g of 2,000 cal by leaving 1,620 cal.

 

Sodexo Campus – Greek Feta Crab Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Greek Feta Crab Salad provides 29g fat for total of 67g. After 1 serving of Sodexo Campus – Greek Feta Crab Salad, 38g is needed for heart health. Sodexo Campus – Greek Feta Crab Salad provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Campus – Greek Feta Crab Salad causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Greek Feta Crab Salad is one of the possibilities. 18g is provided by Sodexo Campus – Greek Feta Crab Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Greek Feta Crab Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Greek Feta Crab Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Greek Feta Crab Salad leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Greek Feta Crab Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Greek Feta Crab Salad 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Greek Feta Crab Salad. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Greek Feta Crab Salad.

 

There are similar foods to the Sodexo Campus – Greek Feta Crab Salad in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad – Campus, Greek Salad, Roasted Beet & Feta Greek Salad, Roasted Beet and Feta Greek Salad, and Roasted Beet & Feta Greek Salad.

 

The nutrients table of the Sodexo Campus – Greek Feta Crab Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Greek Feta Crab Salad	Nutrient values for Sodexo Campus – Greek Feta Crab Salad
Serving size	1 Salad
Calories	380
Carbs percentage	18%
Fat percentage	66%
Protein percentage	15%
Carbs	18 g
Dietary fiber	4 g
Sugar	13 g
Fat	29 g
Saturated	5 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	0 g
Protein	15 g
Sodium	570 mg
Potassium	590 mg
Cholesterol	70 mg
Vitamin a	214 %
Vitamin c	24 %
Calcium	19 %
Iron	11 %

What are the alternative foods for Sodexo Campus – Greek Feta Crab Salad?

The alternative foods for Sodexo Campus – Greek Feta Crab Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Greek Feta Crab Salad are listed below.

1. Sodexo Healthcare – Cobb Salad-sm is an alternative to Sodexo Campus – Greek Feta Crab Salad because it has 380 calories, similar to Sodexo Campus – Greek Feta Crab Salad. The Sodexo Healthcare – Cobb Salad-sm has similar iron to Sodexo Campus – Greek Feta Crab Salad, and more calcium than Sodexo Campus – Greek Feta Crab Salad. The Sodexo Healthcare – Cobb Salad-sm has more protein than Sodexo Campus – Greek Feta Crab Salad. To learn more about Sodexo Healthcare – Cobb Salad-sm, read related food calories, and a nutrition guide.

2. Sodexo Campus – Classique Nicoise Salad To Go is an alternative to Sodexo Campus – Greek Feta Crab Salad because it has 380 calories, similar to Sodexo Campus – Greek Feta Crab Salad. The Sodexo Campus – Classique Nicoise Salad To Go has more iron than Sodexo Campus – Greek Feta Crab Salad, and less calcium than Sodexo Campus – Greek Feta Crab Salad. The Sodexo Campus – Classique Nicoise Salad To Go has more protein than Sodexo Campus – Greek Feta Crab Salad. To learn more about Sodexo Campus – Classique Nicoise Salad To Go, read related food calories, and a nutrition guide.

3. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad is an alternative to Sodexo Campus – Greek Feta Crab Salad because it has 380 calories, similar to Sodexo Campus – Greek Feta Crab Salad. The Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has more iron than Sodexo Campus – Greek Feta Crab Salad, and less calcium than Sodexo Campus – Greek Feta Crab Salad. The Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has more protein than Sodexo Campus – Greek Feta Crab Salad. To learn more about Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Chicken Mandarin Salad is an alternative to Sodexo Campus – Greek Feta Crab Salad because it has 380 calories, similar to Sodexo Campus – Greek Feta Crab Salad. The Sodexo Healthcare – Chicken Mandarin Salad has more iron than Sodexo Campus – Greek Feta Crab Salad, and less calcium than Sodexo Campus – Greek Feta Crab Salad. The Sodexo Healthcare – Chicken Mandarin Salad has more protein than Sodexo Campus – Greek Feta Crab Salad. To learn more about Sodexo Healthcare – Chicken Mandarin Salad, read related food calories, and a nutrition guide.