Safeway – Apple Bleu Pecan Salad is a Safeway type of food with 1 container serving size that provides 230 calories. Safeway – Apple Bleu Pecan Salad has 27% carbohydrate, and 69% fat, 4% protein in 100 gram of Safeway – Apple Bleu Pecan Salad. Safeway – Apple Bleu Pecan Salad nutrient values are 15 g carbohydrate, 2 g protein, and 17 g fat. Safeway – Apple Bleu Pecan Salad has the vitamins A, and C within it. Safeway – Apple Bleu Pecan Salad has 20 % vitamin A and 10 % vitamin C. Safeway – Apple Bleu Pecan Salad has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – Apple Bleu Pecan Salad has 2 g dietary fiber, and 12 g sugar. 1 serving of Safeway – Apple Bleu Pecan Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Safeway – Apple Bleu Pecan Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Safeway – Apple Bleu Pecan Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Apple Bleu Pecan Salad provides 17g fat for total of 67g. After 1 serving of Safeway – Apple Bleu Pecan Salad, 50g is needed for heart health. Safeway – Apple Bleu Pecan Salad provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Safeway – Apple Bleu Pecan Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Apple Bleu Pecan Salad is one of the possibilities. 15g is provided by Safeway – Apple Bleu Pecan Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Apple Bleu Pecan Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Safeway – Apple Bleu Pecan Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Safeway – Apple Bleu Pecan Salad leaves 63g sugar for daily intake threshold of sugar. Safeway – Apple Bleu Pecan Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Safeway – Apple Bleu Pecan Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Apple Bleu Pecan Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Apple Bleu Pecan Salad.
There are similar foods to the Safeway – Apple Bleu Pecan Salad in terms of nutrition, daily intake amount, and calorie amount. These are Apple Bleu Pecan Salad, Apple Bleu Pecan Salad, Apple Bleu Pecan Salad-Updated, Salad, and apple Bleu pecan salad.
The nutrients table of the Safeway – Apple Bleu Pecan Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Apple Bleu Pecan Salad |
Nutrient values for Safeway – Apple Bleu Pecan Salad |
|---|---|
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Serving size |
1 container |
|
Calories |
230 |
|
Carbs percentage |
27% |
|
Fat percentage |
69% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Safeway – Apple Bleu Pecan Salad?
The alternative foods for Safeway – Apple Bleu Pecan Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – Apple Bleu Pecan Salad are listed below.
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Healthy Choice – Roasted Chicken Fresca is an alternative to Safeway – Apple Bleu Pecan Salad because it has 230 calories, similar to Safeway – Apple Bleu Pecan Salad. The Healthy Choice – Roasted Chicken Fresca has more iron than Safeway – Apple Bleu Pecan Salad, and less calcium than Safeway – Apple Bleu Pecan Salad. The Healthy Choice – Roasted Chicken Fresca has more protein than Safeway – Apple Bleu Pecan Salad. To learn more about Healthy Choice – Roasted Chicken Fresca, read related food calories, and a nutrition guide.
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Liberte – Strawberry Yogurt is an alternative to Safeway – Apple Bleu Pecan Salad because it has 230 calories, similar to Safeway – Apple Bleu Pecan Salad. The Liberte – Strawberry Yogurt has less iron than Safeway – Apple Bleu Pecan Salad, and more calcium than Safeway – Apple Bleu Pecan Salad. The Liberte – Strawberry Yogurt has more protein than Safeway – Apple Bleu Pecan Salad. To learn more about Liberte – Strawberry Yogurt, read related food calories, and a nutrition guide.
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My Fit Foods – Mrs. Pink Berry Parfait is an alternative to Safeway – Apple Bleu Pecan Salad because it has 230 calories, similar to Safeway – Apple Bleu Pecan Salad. The My Fit Foods – Mrs. Pink Berry Parfait has less iron than Safeway – Apple Bleu Pecan Salad, and less calcium than Safeway – Apple Bleu Pecan Salad. The My Fit Foods – Mrs. Pink Berry Parfait has more protein than Safeway – Apple Bleu Pecan Salad. To learn more about My Fit Foods – Mrs. Pink Berry Parfait, read related food calories, and a nutrition guide.
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Yoplait Greek With Granola – Strawberry Yogurt is an alternative to Safeway – Apple Bleu Pecan Salad because it has 230 calories, similar to Safeway – Apple Bleu Pecan Salad. The Yoplait Greek With Granola – Strawberry Yogurt has similar iron to Safeway – Apple Bleu Pecan Salad, and more calcium than Safeway – Apple Bleu Pecan Salad. The Yoplait Greek With Granola – Strawberry Yogurt has more protein than Safeway – Apple Bleu Pecan Salad. To learn more about Yoplait Greek With Granola – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Safeway – Chicken Caesar Salad is an alternative to Safeway – Apple Bleu Pecan Salad because it has 230 calories, similar to Safeway – Apple Bleu Pecan Salad. The Safeway – Chicken Caesar Salad has more iron than Safeway – Apple Bleu Pecan Salad, and more calcium than Safeway – Apple Bleu Pecan Salad. The Safeway – Chicken Caesar Salad has more protein than Safeway – Apple Bleu Pecan Salad. To learn more about Safeway – Chicken Caesar Salad, read related food calories, and a nutrition guide.