Sodexo – Chicken Salad Sandwich is a Sodexo type of food with 1 Sandwich serving size that provides 300 calories. Sodexo – Chicken Salad Sandwich has 47% carbohydrate, and 27% fat, 26% protein in 100 gram of Sodexo – Chicken Salad Sandwich. Sodexo – Chicken Salad Sandwich nutrient values are 35 g carbohydrate, 19 g protein, and 9 g fat. Sodexo – Chicken Salad Sandwich has the vitamins A, and C within it. Sodexo – Chicken Salad Sandwich has 40 % vitamin A and 15 % vitamin C. Sodexo – Chicken Salad Sandwich has 610 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo – Chicken Salad Sandwich has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo – Chicken Salad Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sodexo – Chicken Salad Sandwich provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo – Chicken Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Chicken Salad Sandwich provides 9g fat for total of 67g. After 1 serving of Sodexo – Chicken Salad Sandwich, 58g is needed for heart health. Sodexo – Chicken Salad Sandwich provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo – Chicken Salad Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – Chicken Salad Sandwich is one of the possibilities. 35g is provided by Sodexo – Chicken Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Chicken Salad Sandwich leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo – Chicken Salad Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo – Chicken Salad Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo – Chicken Salad Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo – Chicken Salad Sandwich 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Chicken Salad Sandwich. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo – Chicken Salad Sandwich.
There are similar foods to the Sodexo – Chicken Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Sandwich, Chicken Salad Sandwich, Delifresh Chicken Salad Sandwich, Harvest Chicken Salad Sandwich, and House Chicken Salad Sandwich.
The nutrients table of the Sodexo – Chicken Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo – Chicken Salad Sandwich |
Nutrient values for Sodexo – Chicken Salad Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
300 |
|
Carbs percentage |
47% |
|
Fat percentage |
27% |
|
Protein percentage |
26% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo – Chicken Salad Sandwich?
The alternative foods for Sodexo – Chicken Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo – Chicken Salad Sandwich are listed below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box is an alternative to Sodexo – Chicken Salad Sandwich because it has 300 calories, similar to Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less iron than Sodexo – Chicken Salad Sandwich, and less calcium than Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less protein than Sodexo – Chicken Salad Sandwich. To learn more about Sodexo Campus – Chicken Salad Sandwich – STG Box, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Sodexo – Chicken Salad Sandwich because it has 300 calories, similar to Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Egg Salad Sandwich – STG San. has similar iron to Sodexo – Chicken Salad Sandwich, and more calcium than Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Egg Salad Sandwich – STG San. has less protein than Sodexo – Chicken Salad Sandwich. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Sodexo – Chicken Salad Sandwich because it has 300 calories, similar to Sodexo – Chicken Salad Sandwich. The Continental Cafe – Breakfast Sandwich English Muffin has similar iron to Sodexo – Chicken Salad Sandwich, and more calcium than Sodexo – Chicken Salad Sandwich. The Continental Cafe – Breakfast Sandwich English Muffin has less protein than Sodexo – Chicken Salad Sandwich. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Sodexo – Chicken Salad Sandwich because it has 300 calories, similar to Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has similar iron to Sodexo – Chicken Salad Sandwich, and more calcium than Sodexo – Chicken Salad Sandwich. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has less protein than Sodexo – Chicken Salad Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Sodexo – Chicken Salad Sandwich because it has 300 calories, similar to Sodexo – Chicken Salad Sandwich. The Sodexo Healthcare – Black Bean Burger has more iron than Sodexo – Chicken Salad Sandwich, and more calcium than Sodexo – Chicken Salad Sandwich. The Sodexo Healthcare – Black Bean Burger has more protein than Sodexo – Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.