UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 180 calories. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli nutrient values are 0 g carbohydrate, 0 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli has 2 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli has 134 mg sodium, 12 mg potassium, 15 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides 180g of 2,000 cal by leaving 1,820 cal.
UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides 134g for 2,300g by leaving 2,166g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Aioli, Pesto Cream, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli |
|---|---|
|
Serving size |
1 oz |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
134 mg |
|
Potassium |
12 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli are listed below.
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El Super – Tortilla Chips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli because it has 180 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The El Super – Tortilla Chips has more iron than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The El Super – Tortilla Chips has more protein than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. To learn more about El Super – Tortilla Chips, read related food calories, and a nutrition guide.
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Frito Lay – Whole Cashews is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli because it has 180 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Frito Lay – Whole Cashews has more iron than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Frito Lay – Whole Cashews has more protein than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. To learn more about Frito Lay – Whole Cashews, read related food calories, and a nutrition guide.
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Spitz – Sunflower Seeds – Dill Pickle is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli because it has 180 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Spitz – Sunflower Seeds – Dill Pickle has more iron than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Spitz – Sunflower Seeds – Dill Pickle has more protein than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. To learn more about Spitz – Sunflower Seeds – Dill Pickle, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Onions is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli because it has 180 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Sodexo Campus – Fried Onions has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Sodexo Campus – Fried Onions has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. To learn more about Sodexo Campus – Fried Onions, read related food calories, and a nutrition guide.
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Jenny Craig – Cheesecake is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli because it has 180 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Jenny Craig – Cheesecake has more iron than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. The Jenny Craig – Cheesecake has more protein than UNC Chapel Hill CDS Carolina Dining Services – Watercress Pesto Aioli. To learn more about Jenny Craig – Cheesecake, read related food calories, and a nutrition guide.