Whole Foods – Two-Bite Coconut Macaroons is a Whole Foods type of food with 2 macaroons serving size that provides 130 calories. Whole Foods – Two-Bite Coconut Macaroons has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Whole Foods – Two-Bite Coconut Macaroons. Whole Foods – Two-Bite Coconut Macaroons nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Whole Foods – Two-Bite Coconut Macaroons has the vitamins A, and C within it. Whole Foods – Two-Bite Coconut Macaroons has 0 % vitamin A and 0 % vitamin C. Whole Foods – Two-Bite Coconut Macaroons has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods – Two-Bite Coconut Macaroons has 2 g dietary fiber, and 12 g sugar. 1 serving of Whole Foods – Two-Bite Coconut Macaroons provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Whole Foods – Two-Bite Coconut Macaroons provides 130g of 2,000 cal by leaving 1,870 cal.
Whole Foods – Two-Bite Coconut Macaroons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Two-Bite Coconut Macaroons provides 7g fat for total of 67g. After 1 serving of Whole Foods – Two-Bite Coconut Macaroons, 60g is needed for heart health. Whole Foods – Two-Bite Coconut Macaroons provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Whole Foods – Two-Bite Coconut Macaroons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Two-Bite Coconut Macaroons is one of the possibilities. 15g is provided by Whole Foods – Two-Bite Coconut Macaroons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Two-Bite Coconut Macaroons leaves 235g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Two-Bite Coconut Macaroons provides 12g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Two-Bite Coconut Macaroons leaves 63g sugar for daily intake threshold of sugar. Whole Foods – Two-Bite Coconut Macaroons provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Whole Foods – Two-Bite Coconut Macaroons 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Two-Bite Coconut Macaroons. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Two-Bite Coconut Macaroons.
There are similar foods to the Whole Foods – Two-Bite Coconut Macaroons in terms of nutrition, daily intake amount, and calorie amount. These are Two-Bite Coconut Macaroons, Coconut Macaroons, Coconut Macaroons, Coconut Macaroons, and coconut macaroons.
The nutrients table of the Whole Foods – Two-Bite Coconut Macaroons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Two-Bite Coconut Macaroons |
Nutrient values for Whole Foods – Two-Bite Coconut Macaroons |
|---|---|
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Serving size |
2 macaroons |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
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Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Whole Foods – Two-Bite Coconut Macaroons?
The similar foods to Whole Foods – Two-Bite Coconut Macaroons involve alike nutritional values from the same Whole Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Whole Foods – Two-Bite Coconut Macaroons are listed below.
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Whole Foods – Dark Chocolate Almond Cookies is a similar nourishment to Whole Foods – Two-Bite Coconut Macaroons because both of the Whole Foods – Two-Bite Coconut Macaroons and Whole Foods – Dark Chocolate Almond Cookies are from Whole Foods. The Whole Foods – Two-Bite Coconut Macaroons has similar calories to Whole Foods – Dark Chocolate Almond Cookies because Whole Foods – Two-Bite Coconut Macaroons has 130 calories, and it is similar calories to Whole Foods – Dark Chocolate Almond Cookies. The Whole Foods – Dark Chocolate Almond Cookies has more iron than Whole Foods – Two-Bite Coconut Macaroons, and similar calcium to Whole Foods – Two-Bite Coconut Macaroons. The Whole Foods – Dark Chocolate Almond Cookies has more protein than Whole Foods – Two-Bite Coconut Macaroons. To learn more about Whole Foods – Dark Chocolate Almond Cookies, read related food calories, and a nutrition guide.
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Whole Foods – Bacon is a similar nourishment to Whole Foods – Two-Bite Coconut Macaroons because both of the Whole Foods – Two-Bite Coconut Macaroons and Whole Foods – Bacon are from Whole Foods. The Whole Foods – Two-Bite Coconut Macaroons has more calories than Whole Foods – Bacon because Whole Foods – Two-Bite Coconut Macaroons has 130 calories, and it is 30 more calories than Whole Foods – Bacon. The Whole Foods – Bacon has less iron than Whole Foods – Two-Bite Coconut Macaroons, and similar calcium to Whole Foods – Two-Bite Coconut Macaroons. The Whole Foods – Bacon has more protein than Whole Foods – Two-Bite Coconut Macaroons. To learn more about Whole Foods – Bacon, read related food calories, and a nutrition guide.
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Whole Foods – Vegetable Chili is a similar nourishment to Whole Foods – Two-Bite Coconut Macaroons because both of the Whole Foods – Two-Bite Coconut Macaroons and Whole Foods – Vegetable Chili are from Whole Foods. The Whole Foods – Two-Bite Coconut Macaroons has less calories than Whole Foods – Vegetable Chili because Whole Foods – Two-Bite Coconut Macaroons has 130 calories, and it is 30 less calories than Whole Foods – Vegetable Chili. The Whole Foods – Vegetable Chili has more iron than Whole Foods – Two-Bite Coconut Macaroons, and more calcium than Whole Foods – Two-Bite Coconut Macaroons. The Whole Foods – Vegetable Chili has more protein than Whole Foods – Two-Bite Coconut Macaroons. To learn more about Whole Foods – Vegetable Chili, read related food calories, and a nutrition guide.
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Whole Foods – Mango Coconut Mahi Mahi is a similar nourishment to Whole Foods – Two-Bite Coconut Macaroons because both of the Whole Foods – Two-Bite Coconut Macaroons and Whole Foods – Mango Coconut Mahi Mahi are from Whole Foods. The Whole Foods – Two-Bite Coconut Macaroons has more calories than Whole Foods – Mango Coconut Mahi Mahi because Whole Foods – Two-Bite Coconut Macaroons has 130 calories, and it is 20 more calories than Whole Foods – Mango Coconut Mahi Mahi. The Whole Foods – Mango Coconut Mahi Mahi has more iron than Whole Foods – Two-Bite Coconut Macaroons, and more calcium than Whole Foods – Two-Bite Coconut Macaroons. The Whole Foods – Mango Coconut Mahi Mahi has more protein than Whole Foods – Two-Bite Coconut Macaroons. To learn more about Whole Foods – Mango Coconut Mahi Mahi, read related food calories, and a nutrition guide.
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Whole Foods – Mahi Mahi Burger is a similar nourishment to Whole Foods – Two-Bite Coconut Macaroons because both of the Whole Foods – Two-Bite Coconut Macaroons and Whole Foods – Mahi Mahi Burger are from Whole Foods. The Whole Foods – Two-Bite Coconut Macaroons has more calories than Whole Foods – Mahi Mahi Burger because Whole Foods – Two-Bite Coconut Macaroons has 130 calories, and it is 10 more calories than Whole Foods – Mahi Mahi Burger. The Whole Foods – Mahi Mahi Burger has similar iron to Whole Foods – Two-Bite Coconut Macaroons, and similar calcium to Whole Foods – Two-Bite Coconut Macaroons. The Whole Foods – Mahi Mahi Burger has more protein than Whole Foods – Two-Bite Coconut Macaroons. To learn more about Whole Foods – Mahi Mahi Burger, read related food calories, and a nutrition guide.