Whole Foods – Dark Chocolate Almond Cookies is a Whole Foods type of food with 4 cookies serving size that provides 130 calories. Whole Foods – Dark Chocolate Almond Cookies has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Whole Foods – Dark Chocolate Almond Cookies. Whole Foods – Dark Chocolate Almond Cookies nutrient values are 17 g carbohydrate, 2 g protein, and 6 g fat. Whole Foods – Dark Chocolate Almond Cookies has the vitamins A, and C within it. Whole Foods – Dark Chocolate Almond Cookies has 4 % vitamin A and 0 % vitamin C. Whole Foods – Dark Chocolate Almond Cookies has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Whole Foods – Dark Chocolate Almond Cookies has 0 g dietary fiber, and 11 g sugar. 1 serving of Whole Foods – Dark Chocolate Almond Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods – Dark Chocolate Almond Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Whole Foods – Dark Chocolate Almond Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Dark Chocolate Almond Cookies provides 6g fat for total of 67g. After 1 serving of Whole Foods – Dark Chocolate Almond Cookies, 61g is needed for heart health. Whole Foods – Dark Chocolate Almond Cookies provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Whole Foods – Dark Chocolate Almond Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Dark Chocolate Almond Cookies is one of the possibilities. 17g is provided by Whole Foods – Dark Chocolate Almond Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Dark Chocolate Almond Cookies leaves 233g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Dark Chocolate Almond Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Dark Chocolate Almond Cookies leaves 64g sugar for daily intake threshold of sugar. Whole Foods – Dark Chocolate Almond Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – Dark Chocolate Almond Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Dark Chocolate Almond Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Dark Chocolate Almond Cookies.
There are similar foods to the Whole Foods – Dark Chocolate Almond Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Almond Cookies, Dark Chocolate Pear & Almond, Dark Chocolate Almond Cookies, Dark Chocolate Pear and Almond, and Dark chocolate almond bark.
The nutrients table of the Whole Foods – Dark Chocolate Almond Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Dark Chocolate Almond Cookies |
Nutrient values for Whole Foods – Dark Chocolate Almond Cookies |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Whole Foods – Dark Chocolate Almond Cookies?
The alternative foods for Whole Foods – Dark Chocolate Almond Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Dark Chocolate Almond Cookies are listed below.
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Murray Sugar Free Cookies – Fudge Dipped Mint is an alternative to Whole Foods – Dark Chocolate Almond Cookies because it has 130 calories, similar to Whole Foods – Dark Chocolate Almond Cookies. The Murray Sugar Free Cookies – Fudge Dipped Mint has similar iron to Whole Foods – Dark Chocolate Almond Cookies, and similar calcium to Whole Foods – Dark Chocolate Almond Cookies. The Murray Sugar Free Cookies – Fudge Dipped Mint has similar protein to Whole Foods – Dark Chocolate Almond Cookies. To learn more about Murray Sugar Free Cookies – Fudge Dipped Mint, read related food calories, and a nutrition guide.
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Monica’s – White Chocolate Macadamia Cookies is an alternative to Whole Foods – Dark Chocolate Almond Cookies because it has 130 calories, similar to Whole Foods – Dark Chocolate Almond Cookies. The Monica’s – White Chocolate Macadamia Cookies has similar iron to Whole Foods – Dark Chocolate Almond Cookies, and more calcium than Whole Foods – Dark Chocolate Almond Cookies. The Monica’s – White Chocolate Macadamia Cookies has similar protein to Whole Foods – Dark Chocolate Almond Cookies. To learn more about Monica’s – White Chocolate Macadamia Cookies, read related food calories, and a nutrition guide.
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Schar – Shortbread Cookies is an alternative to Whole Foods – Dark Chocolate Almond Cookies because it has 130 calories, similar to Whole Foods – Dark Chocolate Almond Cookies. The Schar – Shortbread Cookies has less iron than Whole Foods – Dark Chocolate Almond Cookies, and similar calcium to Whole Foods – Dark Chocolate Almond Cookies. The Schar – Shortbread Cookies has similar protein to Whole Foods – Dark Chocolate Almond Cookies. To learn more about Schar – Shortbread Cookies, read related food calories, and a nutrition guide.
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Girl scout – Shout Outs is an alternative to Whole Foods – Dark Chocolate Almond Cookies because it has 130 calories, similar to Whole Foods – Dark Chocolate Almond Cookies. The Girl scout – Shout Outs has less iron than Whole Foods – Dark Chocolate Almond Cookies, and more calcium than Whole Foods – Dark Chocolate Almond Cookies. The Girl scout – Shout Outs has similar protein to Whole Foods – Dark Chocolate Almond Cookies. To learn more about Girl scout – Shout Outs, read related food calories, and a nutrition guide.
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Girl Scout – Shoutout Cookies is an alternative to Whole Foods – Dark Chocolate Almond Cookies because it has 130 calories, similar to Whole Foods – Dark Chocolate Almond Cookies. The Girl Scout – Shoutout Cookies has less iron than Whole Foods – Dark Chocolate Almond Cookies, and more calcium than Whole Foods – Dark Chocolate Almond Cookies. The Girl Scout – Shoutout Cookies has similar protein to Whole Foods – Dark Chocolate Almond Cookies. To learn more about Girl Scout – Shoutout Cookies, read related food calories, and a nutrition guide.